AKROwheels Total Body Functional Training System
- No more crunches: roll your way to trim, flat abs and a strong core
- Total Body Workout in minutes a day
- Quicker, better results: tone all of the muscles of the midsection at the same time
- Navy SEAL approved exercises
- Instructional DVD includes 3 full workouts
Product Description
Akrowheels are a complete, whole-body toning system in a lightweight package. The brainchild of two fitness trainers and competitive athletes who noted how using the athlete’s own body weight resulted in killer bodies. These tools provide an amazing core workout, improve flexibility with unique dynamic stretches, and dramatically sculpt the upper body. The wheels allow for more push up variations and hit the abs from more angles than any other tool on the market. They are equally suited for women and men of all fitness levels.Amazon.com Product Description
With exercises suitable for all fitness levels, AKROwheels bring strength and flexibility training to a new level. Used by the US Navy Seals, top yoga instructors and fitness professionals, they provide a whole-body toning system in a lightweight package. an amazing core workout, improve flexibility with unique dynamic stretches, and dramatically sculpt the upper body. By controlling the ergonomic rolling handles, you engage your core with each movement, providing measurable results in weeks. The wheels allow for more push up variations and hit the abs from more angles than other similar products. With over 10 simple exercises, AKROwheels are a versatile, highly effective and inexpensive way to get in shape.
AKROwheels Total Body Functional Training System
Tagged with: AKROwheels • Body • Functional • System • Total • Training
Filed under: Core & Abdominal Trainers
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You won’t believe your results with this item. It is more effective than the video shows.
Rating: 5 / 6
I bought the Akrowheels a couple weeks ago after seeing an ad for them in the back of some men’s health magazine. I am a 20-year Army veteran, so I know a lot of variations on the push-up. This is great for hitting muscle groups in ways not normally easy to target. Roll-outs with the Akrowheels really engage the whole torso (I do not like the trendy term “core”) like almost nothing else. YOU WILL FEEL IT!
Bottom line: There are a lot of different push-up aids out there – If I had to buy only one, this would be it. This retired Soldier gives the Akrowheels a big Hoohah!
Rating: 5 / 6
This is a good product and takes up a minimal amount of room. I just wish the workout DVD had more content; it does have three workouts, but in just a couple of weeks I was ready for more. In the end it’s a great addition to my work out arsenal.
Rating: 4 / 6
AKRO Wheels are an effective way to stretch and strengthen the core, abdominals, obliques, deltoids, and lower back. They are easy to use and the learning curve is very short. These wheels are a great addition to my ABC’s (abs, back, and core) class. They will make a great addition to your program as well.
Steven J Auferoth, MS, H/FD, cPT, CSCS, PFT
Rating: 5 / 6
Quality craftsmanship/well made product. However, I’m not going to be using these and opting instead for a regular fitness ball. I didn’t realize until using these that the rolling action (using the lower body) experienced when using a fitness ball is essential. When I use these Akro Wheels it feels like something is missing, so I used a fitness ball for some of the same core/push up combos and found it to be much more efficient and tiring. Also, it seemed to me that these Akro Wheels are only useful to the Supermen/Superwomen of core strength. It was quite painful for me to do any of the more difficult exercises, which would normally be ok, but for the fact the easier exercises didn’t work me very well. In other words, there seems to be no middle ground when using these; but rather, they seem to benefit only a beginner (to working out in general) or the very advanced core strength people (there are videos of these people demonstrating this product all over the internet).
Rating: 3 / 6