Altus Athletic ADG Home Door Gym
Monday, December 21st, 2009 at
6:29 am
- Easily attaches to most doors, with heavy-duty padded PVC door clamps for secure fit and door protection
- 4 resistance bands with variable strengths for beginner to advanced workouts
- 2 Handles and 2 Ankle Straps
- Provides complete upper and lower body workout
Product Description
ADG – Home Gym – Exercise DVD Included
Altus Athletic ADG Home Door Gym
Tagged with: Altus • Athletic • Door • Home
Filed under: Home Gyms
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This item was purchased as a birthday gift… it had not yet been open but was recieved quickly with not problems
Rating: 4 / 6
This home door gym is not a terrible piece of equipment, nor is it the best. For someone just beginning a work out, or looking for a piece that keeps them active from time to time, this is not a bad place to start. But, for the serious trainer, you will out perform this piece of equipment quickly. There are multiple levels of resistance, but not as many as other elastic band trainers. There are better products out there that offer more resistance, and are more tuned for the serious work out and resistance trainer. Other gym systems like Bodylastics set are a better products and offer a greater longevity of usage.
Rating: 2 / 6
I highly recommend this product. It’s exactly as promised–easy to install and gives you a very good work out.
Rating: 5 / 6
Wonderful product, great for increasing flexibility. Arthritis runs in my family especially back arthritis, this is a great tool for stretching and flexing the back muscles. My back hasn’t felt this great in years. And I can lift things again that were starting to be troublesome but no longer are. I can lift my arms over my head without any issues. If you have noticed that you are starting to be limited in you upper mobility, I would definitely recommend this product for you. And it only requires minutes a day to use.
Rating: 4 / 6
I used bands to recover from shoulder surgery and thought I’d give these a try. They did fine. I got another set and use 2 of them for strength building. Don’t count on bulking up, but for toning while losing weight, they work well. Plus, since they hang on the back of the door they don’t take up much room.
Rating: 4 / 6