Bender Ball Mini Ab Ball
- The Bender Method of Core Training comes with the Bender Ball Mini Ab Ball, Bender Method Manual, and Bender Method of Core Training video
- Training method and ball developed by master trainer Leslee Bender
- 6 to 9-inch Bender Ball gives you a workout that’s up to 408 percent more effective than ordinary crunches
- Method of Selective Stabilization intensely targets your abdominal muscles from all sides
- 30-day money back guarantee
Product Description
Bender Ball Mini Ab BallAmazon.com Product Description
Get the sculpted abs you’ve always wanted and increase your overall fitness level with the Bender Ball Mini Ab Ball and The Bender Method of Core Training. The Bender Ball comes complete with a 6- to 9-inch Bender Mini Ab Ball, the Bender Method Manual, and the Bender Method of Core Training video. Developed by master trainer Leslee Bender, the Bender Method and Mini Ab Ball gives you a workout that’s up to 408 percent more effective than ordinary crunches. In the Bender Method, the combination of each ab sculpting move with the method of Selective Stabilization cranks up the intensity and targets the muscles you want from all sides–including your upper abs, the sides, and hard-to-reach lower abs.
The Bender Ball Workout allows you to work your core in ways you can’t do with standard crunches or large exercise balls. With a regular crunch on the floor, your motion is limited to going forward, not back. With the Bender Ball, you are able to get extension back and flexion forward, which works your muscles more effectively for faster and better results.
What’s in the Box?
Bender Ball Mini Ab Ball, Bender Method Manual, and Bender Method of Core Training video
Manufacturer Warranty
30-day money-back guarantee
Tagged with: Ball • Bender • Mini
Filed under: Exercise Balls
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Authentic Merchant =) Please buy here! Multiple Transactions! Awesome Service/Costumer Support =) We will buy again next week.
Thank You
XzipoX
Rating: 5 / 6
I ordered this online from the benderball website and like many other people wasn’t aware of the small print that you are signing up for a monthly subscription of dvd’s that are overpriced. My credit card was charged without me knowing. I called to stop them and then the next month was charged again 19.99. The said this was the rest of the previous months charge. I checked with the better business bureau and there are numerous complaints. I called them back and told them i was going put in an additional complaint and said I can keep the dvd’s and they are refunding my money. I will see if they actually give me a refund. I think you are better off going to target and purchasing it there or get one of target’s excersise balls.
Rating: 3 / 6
I havent used it a lot yet and I am pretty out of shape, but my main issue with ab work is the fact that sit ups or any kind of ab thing kills my lower back,i’m only 22 with no other back problems and I thought the bender ball would be my solution however I still have the same issue with it. The videos are short enough where if you are dedicated you can easily fit them in every day. The ball is nothing special, i’m sure you could find a similar one at the toy store for way cheaper. Its not an easy solution to flat abs, it a lot tougher than it looks. My body was shaking when I was trying to do some of the moves! but like I said, I’m no gym rat. The instructor is easy to follow and tolerable unlike a lot of these videos..overall I don’t think its anything amazing.
Rating: 3 / 6
The first time I used the ball I was really sore. I like the workout and I think it helps. [...]
Rating: 4 / 6
I bought the Bender Ball, which came with 3 dvds, at a sporting goods store and when I got it home and tried one of the dvd’s I liked it. Then about a week later I opened (for the first time) one of the other dvds and it was scratched and wouldn’t play. I opened the third dvd and it was also scratched and wouldn’t play. The dvd cases are low quality and broke on the inside so that the dvds were sliding around. I no longer had my store receipt, so I contacted the Bender Ball company via email through their website. They never responded. Apparently they can’t be bothered with people who’ve already spent money on their product.
Rating: 2 / 6