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Tagged with: Can't • Pack • This • Tried
Filed under: VIDEOS on TREADMILLS and EXERCISE BIKES
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| Merit Fitness 725T Plus Treadmill |
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| List Price: $499.00 |
| Amazon Price: $359.00 |
| Proform 505 CST Treadmill |
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| List Price: $999.99 |
| Amazon Price: $584.88 |
| Merit Fitness 715T Plus Treadmill |
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| List Price: $399.00 |
| Amazon Price: $299.50 |
| Horizon Fitness T101-3 Treadmill (2012 Model) |
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| List Price: $799.00 |
| Amazon Price: $599.99 |
| LifeSpan TR 1200i Folding Treadmill (2012 Model) |
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| List Price: $1,499.99 |
| Amazon Price: $859.00 |
| Schwinn 250 Recumbent Exercise Bike |
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Overall Rating: |
| List Price: $599.00 |
| Amazon Price: $399.00 |
| Marcy Recumbent Mag Cycle |
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Overall Rating: |
| List Price: $349.99 |
| Amazon Price: $149.00 |
| Body Rider Fan Bike |
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| List Price: $299.99 |
| Amazon Price: $95.00 |
| Schwinn 140 Upright Exercise Bike |
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Overall Rating: |
| List Price: $499.00 |
| Amazon Price: $277.44 |
| Exerpeutic 900Xl Extended Capacity Recumbent Bike with Pulse |
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Overall Rating: |
| List Price: $229.00 |
| Amazon Price: $157.88 |
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@ssskkkiiibbbaaa garageband and FL Studio
@SurvivorXP i try and get 20-30 minutes daily but everyone’s different….up to you
what program do you make your music in?
Hi, nice video!. Should i do cardio every day? or twice a week is ok?
@kokalti the body’s like a car; if you let it sit in the garage and never run the engine, it’ll just just rust and collect dirt. gotta maintain it and take her around the block a few times each week
Man I lost 80 pounds in a year. Now two years later its slowly creeping up. I’m 6.5 was 280 went down to 200 now im at 220. Im trying to get that six pack like yours its just so hard to maintain. I say its harder then losing weight.
for anybody that’s still in high school try joining the track team best way to get in better shape, most the time track is usually the sport that allows you to use the weight room the most, stay away from shot put or dont put yourself down if you cant throw as far as them most the time its usually heavy people in that team and thats there advantage. rarely theres actual fit people in that part of the sport.
i just watched a 6 in half minute video of a man more ripped than me running on a treadmill… my life has officially become boring.
I like doing full body cardio rather than this because I works the full body not just the legs but from time I time I go on the treadmill
@KnightHero22 i have no idea, i don’t pay attention to that stuff. you heard right, eating healthy is key!
@mkuebler5 a very happy and healthy new year to you too!!
@milesrulezz 17 i think, no idea?? that vid’s on my to-do list
Hey dude, just curious, what is your current body fat percentage? I’m like around 9% and want to reach about 7%. I love to run as well, and I’m currently doing the insanity program. But I also hear that nutrition is FAR more important than anything to get lean. Thanks man.
Hay hay! Happy new year Brandon, have an awesome year mate
@shakelightly oh okay. yes i know what you mean. do you know how many inches you have on your arms just wondering? And i have an idea for a video you could do
it should be about bulking and cutting and your thoughts on getting stronger fast
@milesrulezz i have way too much to worry about in life than the amount of carbs, fats, protein, etc., I’m taking in. This is bodybuilding magazine type of stuff and I don’t subscribe to that way of living. Read the FAQ on my site about how many calories I consume.
@sexygamer2121 haha i’m the male equivalent of a butterface though (urban dictionary for those who don’t know what that is)
how many calories do you take in a day? like fats,proteins carbs, a rough estimate would be nice. thanks.
do you should be in a movie,
@michduncanhbk i don’t work my abs just to have abs…i work the abs to have a strong core which plays a huge part in overall body mechanics. if you want to increase the odds of staying injury free when doing your cardio, work the abs.
Hey shake I got my abs to where i want them to be and i was just wondering is it possible to maintain them through just cardio? or do i have to continue my ab exercises as well?
Thank you Shake! Great music and workouts of course:) Happy New Year and thanks for giving me the drive! The music is perfectly in-sync on so many levels!
@iwave2 i call it “meathead syndrome” — tons of new videos coming in february
Yes, finally I found a video that proves that running is one of the best workouts!..I have a lot of friends that hit the gym 6 days a week, always lift heavy weights and never do cardio, they look like a King size cheese burger!..instead of that I only hit the gym 3 days a week but always include cardio (running) in my routine and my body looks more healthier, lean, ripped and sexy that theirs…Thanks Shake!! you are awesome, I’m also following your abs and shoulder routines!!
@iamsuperfritz i mix it up week to week. too hard to answer your second question, many different combinations of doing both to achieve many different goals.