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	<title>Exercise Shop &#187; Rowers</title>
	<atom:link href="http://www.exerciseshop.org/category/aerobic-training/rowers/feed" rel="self" type="application/rss+xml" />
	<link>http://www.exerciseshop.org</link>
	<description>Your Online Resource for all Type of Exercise Equipment</description>
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		<item>
		<title>First Degree Fitness Viking Adjustable Resistance Fluid Rower</title>
		<link>http://www.exerciseshop.org/first-degree-fitness-viking-adjustable-resistance-fluid-rower.html</link>
		<comments>http://www.exerciseshop.org/first-degree-fitness-viking-adjustable-resistance-fluid-rower.html#comments</comments>
		<pubDate>Sat, 19 Nov 2011 20:01:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Adjustable]]></category>
		<category><![CDATA[Degree]]></category>
		<category><![CDATA[First]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fluid]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Rower]]></category>
		<category><![CDATA[Viking]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/first-degree-fitness-viking-adjustable-resistance-fluid-rower.html</guid>
		<description><![CDATA[New! Adjustable Resistance Water resistance Ergonomic handle Durable belt drive No dead spots Product DescriptionFeaturing the all new, mutil level patented fluid resistance tank for home. A simple turn of the adjuster dial provides a feather light resistance workout to full olympic sprint on the fly. First Degree Fitness Viking Adjustable Resistance Fluid Rower]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6664/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31sCF1lKuxL._SL160_.jpg" /></a></p>
<ul>
<li>New! Adjustable Resistance</li>
<li>Water resistance</li>
<li>Ergonomic handle</li>
<li>Durable belt drive</li>
<li>No dead spots</li>
</ul>
<p><span id="more-6664"></span></p>
<p><b>Product Description</b><br />Featuring the all new, mutil level patented fluid resistance tank for home. A simple turn of the adjuster dial provides a feather light resistance workout to full olympic sprint on the fly.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/First_Degree_Fitness_Viking_Adjustable_Resistance_Fluid_Rower/6664/2" title="First Degree Fitness Viking Adjustable Resistance Fluid Rower" rel="nofollow"><b>First Degree Fitness Viking Adjustable Resistance Fluid Rower</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Compact Reading Rack for Treadmills, Stair Climbers, Stationary Bikes, Elliptical Trainers and Rowers 8 x 9</title>
		<link>http://www.exerciseshop.org/compact-reading-rack-for-treadmills-stair-climbers-stationary-bikes-elliptical-trainers-and-rowers-8-x-9.html</link>
		<comments>http://www.exerciseshop.org/compact-reading-rack-for-treadmills-stair-climbers-stationary-bikes-elliptical-trainers-and-rowers-8-x-9.html#comments</comments>
		<pubDate>Wed, 16 Nov 2011 20:36:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Climbers]]></category>
		<category><![CDATA[Compact]]></category>
		<category><![CDATA[Elliptical]]></category>
		<category><![CDATA[Rack]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[Stair]]></category>
		<category><![CDATA[Stationary]]></category>
		<category><![CDATA[Trainers]]></category>
		<category><![CDATA[Treadmills]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/compact-reading-rack-for-treadmills-stair-climbers-stationary-bikes-elliptical-trainers-and-rowers-8-x-9.html</guid>
		<description><![CDATA[Perfect for holding books, magazines, newspapers. Also ideal for holding a towel, iPod, iPad, cell phone or a portable DVD player. Top and bottom lips designed to keep rack and material securely in place. Durably made in one piece, slides easily over equipment display panel. Smoothly rounded corners and polished edges for user comfort. Product [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6660/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31UM1wPU7jL._SL160_.jpg" /></a></p>
<ul>
<li>Perfect for holding books, magazines, newspapers.</li>
<li>Also ideal for holding a towel, iPod, iPad, cell phone or a portable DVD player.</li>
<li>Top and bottom lips designed to keep rack and material securely in place.</li>
<li>Durably made in one piece, slides easily over equipment display panel.</li>
<li>Smoothly rounded corners and polished edges for user comfort.</li>
</ul>
<p><span id="more-6660"></span></p>
<p><b>Product Description</b></p>
<p>Found at premiere health clubs and gyms nationwide, this slick and minimalist reading rack fits the electronic panels on a variety of <a href="http://www.exerciseshop.org">Treadmills</a>, Stair Climbers, Stationary Bikes, Elliptical Trainers and Rowers</p>
<p>The rack is made of clear acrylic (polycarbonate thermoplastic), so it is light, transparent, highly shatter resistant, and comes with a full 1-year manufacturer&#8217;s warranty against breakage. </p>
<p>It is easy to handle at home or at the club.</p>
<p>While the rack is light, it is over 40% thicker than the similar Amazon offerings, so it is guaranteed to last. The rack allows a clear and pristine see-thru of the display panels. Only this rack comes with a manufacturer&#8217;s guarantee, has an exact fit and finish, and is the only one with smoothly machined corners. No wonder, it is a product of choice for clubs and the fitness-minded people.</p>
<p>Dimensions. Height: 8 inches; Width: 9 inches; Upper Hook width: 2 inches; Upper Lip height: 0.75 inches; Lower Hook width: 1.5 inches; Lower Lip height: 1.2 inches; Thickness: 0.13 inches. </p>
<p>Weight: 8 oz.</p>
<p>Material:<br />
Clear polycarbonate thermoplastic.</p>
<p>Generally ships within 24 hours.</p>
<p>Delivery to your home or office via USPS Priority Mail.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Compact_Reading_Rack_for_Treadmills_Stair_Climbers_Stationary_Bikes_Elliptical_Trainers_and_Rowers_8_x_9/6660/2" title="Compact Reading Rack for Treadmills, Stair Climbers, Stationary Bikes, Elliptical Trainers and Rowers 8 x 9" rel="nofollow"><b>Compact Reading Rack for <a href="http://www.exerciseshop.org">Treadmills</a>, Stair Climbers, Stationary Bikes, Elliptical Trainers and Rowers 8 x 9</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Degree Fitness Viking Fluid Rower</title>
		<link>http://www.exerciseshop.org/first-degree-fitness-viking-fluid-rower.html</link>
		<comments>http://www.exerciseshop.org/first-degree-fitness-viking-fluid-rower.html#comments</comments>
		<pubDate>Wed, 16 Nov 2011 20:36:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Degree]]></category>
		<category><![CDATA[First]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fluid]]></category>
		<category><![CDATA[Rower]]></category>
		<category><![CDATA[Viking]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/first-degree-fitness-viking-fluid-rower.html</guid>
		<description><![CDATA[Water resistance Ergonomic handle Durable belt drive No dead spots Computer display Product DescriptionOne look at our new Viking Fluid Rower and it is easy to see how it raised the bar significantly now applying fine-wood design in the home and small gym rower category. You now get the attributes of the world’s highest quality [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6657/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41pHsTAXVGL._SL160_.jpg" /></a></p>
<ul>
<li>Water resistance</li>
<li>Ergonomic handle</li>
<li>Durable belt drive</li>
<li>No dead spots</li>
<li>Computer display</li>
</ul>
<p><span id="more-6657"></span></p>
<p><b>Product Description</b><br />One look at our new Viking Fluid Rower and it is easy to see how it raised the bar significantly now applying fine-wood design in the home and small gym rower category. You now get the attributes of the world’s highest quality line of rowing machines,now inside the world’s most elegantly designed wood frame.That’s worth admiring… but unlike other fitness equipment that often becomes unused furniture, this machine is built to compel you to use it day after day.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/First_Degree_Fitness_Viking_Fluid_Rower/6657/2" title="First Degree Fitness Viking Fluid Rower" rel="nofollow"><b>First Degree Fitness Viking Fluid Rower</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Degree Fitness Neptune Challenge Adjustable Resistance Fluid Rower</title>
		<link>http://www.exerciseshop.org/first-degree-fitness-neptune-challenge-adjustable-resistance-fluid-rower.html</link>
		<comments>http://www.exerciseshop.org/first-degree-fitness-neptune-challenge-adjustable-resistance-fluid-rower.html#comments</comments>
		<pubDate>Mon, 14 Nov 2011 08:59:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Adjustable]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Degree]]></category>
		<category><![CDATA[First]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fluid]]></category>
		<category><![CDATA[Neptune]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Rower]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/first-degree-fitness-neptune-challenge-adjustable-resistance-fluid-rower.html</guid>
		<description><![CDATA[New! Adjustable Resistance Water resistance Ergonomic handle Pivoting footboards Superior seat rail Product DescriptionDeveloped by professional rowers to deliver the feeling, sound and sight of real on-water rowing in your own home. Featuring the all new, mutil level patented fluid resistance tank for home. A simple turn of the adjuster dial provides a feather light [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6632/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31KiNCUAITL._SL160_.jpg" /></a></p>
<ul>
<li>New! Adjustable Resistance</li>
<li>Water resistance</li>
<li>Ergonomic handle</li>
<li>Pivoting footboards</li>
<li>Superior seat rail</li>
</ul>
<p><span id="more-6632"></span></p>
<p><b>Product Description</b><br />Developed by professional rowers to deliver the feeling, sound and sight of real on-water rowing in your own home. Featuring the all new, mutil level patented fluid resistance tank for home. A simple turn of the adjuster dial provides a feather light resistance workout to full olympic sprint on the fly.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/First_Degree_Fitness_Neptune_Challenge_Adjustable_Resistance_Fluid_Rower/6632/2" title="First Degree Fitness Neptune Challenge Adjustable Resistance Fluid Rower" rel="nofollow"><b>First Degree Fitness Neptune Challenge Adjustable Resistance Fluid Rower</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stamina Avari Conversion Ii Rower/Recumbent Bike</title>
		<link>http://www.exerciseshop.org/stamina-avari-conversion-ii-rowerrecumbent-bike.html</link>
		<comments>http://www.exerciseshop.org/stamina-avari-conversion-ii-rowerrecumbent-bike.html#comments</comments>
		<pubDate>Sun, 13 Nov 2011 21:11:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Avari]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Conversion]]></category>
		<category><![CDATA[Rower/Recumbent]]></category>
		<category><![CDATA[Stamina]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/stamina-avari-conversion-ii-rowerrecumbent-bike.html</guid>
		<description><![CDATA[Rower/Recumbent Bike Assembled Dimensions: 74.5in L x 23.5in W x 34in H / Folded Dimensions: 34in L x 23.5in W x 56.5in H / Weighs: 102 lbs. / User Weight Capacity: 250 lbs. Doubles as Both a Rowing Machine and Recumbent Bike â€ Simply Pull the Pin and Adjust the Seat. The Padded Seat Glides [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6606/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41Mf6eu-8cL._SL160_.jpg" /></a></p>
<ul>
<li>Rower/Recumbent Bike Assembled Dimensions: 74.5in L x 23.5in W x 34in H / Folded Dimensions: 34in L x 23.5in W x 56.5in H / Weighs: 102 lbs. / User Weight Capacity: 250 lbs.</li>
<li>Doubles as Both a Rowing Machine and Recumbent Bike â€ Simply Pull the Pin and Adjust the Seat. The Padded Seat Glides on a Ball Bearing Roller System for Smooth Rowing, and Adjusts to a Stationary Position to Fit Different Leg Lengths for Recumbent Biking.</li>
<li>Adjustable 8 Levels of Magnetic Resistance Provides a Smooth and Quiet Workout â€ Adjust the Intensity and Resistance of Your Workout at Any Time with the Grip-Edged Dial Knob</li>
<li>Quality Construction and Portable Folding Design: Sturdy Steel Frame, Oversized Aluminum Seat Rail for Smooth Gliding Seat, Folds Up for Storage, and Includes Wheels for Easy Portability</li>
<li>Features an Oversized Multi-Function LCD Screen: Tracks Time, Speed, Distance, Odometer, Calories, and Pulse</li>
</ul>
<p><span id="more-6606"></span></p>
<p><b>Product Description</b><br />Get two cardiovascular workouts in one with the Avari® Conversion II rower/recumbent bike from Stamina®. Magnetic resistance offers a quiet, smooth workout at any resistance level, and you can easily increase or decrease the intensity to your comfort level. To switch from cycling to rowing, pull the pin and adjust the seat, which glides on the ball-bearing roller system for smooth rowing and adjusts to a stationary position for biking.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Stamina_Avari_Conversion_Ii_Rower_Recumbent_Bike/6606/2" title="Stamina Avari Conversion Ii Rower/Recumbent Bike" rel="nofollow"><b>Stamina Avari Conversion Ii Rower/Recumbent Bike</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supermats Solid P.V.C. Mat for Rowing Machines</title>
		<link>http://www.exerciseshop.org/supermats-solid-p-v-c-mat-for-rowing-machines.html</link>
		<comments>http://www.exerciseshop.org/supermats-solid-p-v-c-mat-for-rowing-machines.html#comments</comments>
		<pubDate>Sun, 13 Nov 2011 21:11:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Machines]]></category>
		<category><![CDATA[P.V.C.]]></category>
		<category><![CDATA[Rowing]]></category>
		<category><![CDATA[Solid]]></category>
		<category><![CDATA[Supermats]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/supermats-solid-p-v-c-mat-for-rowing-machines.html</guid>
		<description><![CDATA[Super-tough, durable PVC material helps protect your floors and carpets from the damage effects of heavy exercise equipment and debris from mechanical parts. Non-slip surface is perfect for home gyms utilizing selectorized weight stacks, free weights, or other forms of resistance. Dampens vibration that cause wear and tear to equipment and muffles equipment noises so [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6605/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31se2y88siL._SL160_.jpg" /></a></p>
<ul>
<li>Super-tough, durable PVC material helps protect your floors and carpets from the damage effects of heavy exercise equipment and debris from mechanical parts.</li>
<li>Non-slip surface is perfect for home gyms utilizing selectorized weight stacks, free weights, or other forms of resistance.</li>
<li>Dampens vibration that cause wear and tear to equipment and muffles equipment noises so family and neighbors are not disturbed.</li>
<li>Prolongs the life of your equipment by helping prevent floor and carpet dust from entering belts and mechanical parts. Cleans easily with a damp cloth.</li>
<li>3-Feet x 8.5-Feet</li>
</ul>
<p><span id="more-6605"></span></p>
<p><b>Product Description</b><br />Solid P.V.C. Mat for Rowing Machines Example: Concept II</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Supermats_Solid_P_V_C_Mat_for_Rowing_Machines_/6605/2" title="Supermats Solid P.V.C. Mat for Rowing Machines " rel="nofollow"><b>Supermats Solid P.V.C. Mat for Rowing Machines </b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Degree Fitness Pacific Challenge Adjustable Resistance Fluid Rower</title>
		<link>http://www.exerciseshop.org/first-degree-fitness-pacific-challenge-adjustable-resistance-fluid-rower.html</link>
		<comments>http://www.exerciseshop.org/first-degree-fitness-pacific-challenge-adjustable-resistance-fluid-rower.html#comments</comments>
		<pubDate>Thu, 10 Nov 2011 21:43:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Adjustable]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Degree]]></category>
		<category><![CDATA[First]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fluid]]></category>
		<category><![CDATA[Pacific]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Rower]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/first-degree-fitness-pacific-challenge-adjustable-resistance-fluid-rower.html</guid>
		<description><![CDATA[New! Adjustable Resistance Water resistance Ergonomic handle Heel support system Variable water volume Product DescriptionDeveloped by professional rowers to deliver the feeling, sound and sight of real on-water rowing in your own home. Featuring the all new, mutil level patented fluid resistance tank for home. A simple turn of the adjuster dial provides a feather [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6568/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41g-%2BK8UXOL._SL160_.jpg" /></a></p>
<ul>
<li>New! Adjustable Resistance</li>
<li>Water resistance</li>
<li>Ergonomic handle</li>
<li>Heel support system</li>
<li>Variable water volume</li>
</ul>
<p><span id="more-6568"></span></p>
<p><b>Product Description</b><br />Developed by professional rowers to deliver the feeling, sound and sight of real on-water rowing in your own home. Featuring the all new, mutil level patented fluid resistance tank for home. A simple turn of the adjuster dial provides a feather light resistance workout to full olympic sprint on the fly.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/First_Degree_Fitness_Pacific_Challenge_Adjustable_Resistance_Fluid_Rower/6568/2" title="First Degree Fitness Pacific Challenge Adjustable Resistance Fluid Rower" rel="nofollow"><b>First Degree Fitness Pacific Challenge Adjustable Resistance Fluid Rower</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stamina BodyTrac Glider</title>
		<link>http://www.exerciseshop.org/stamina-bodytrac-glider.html</link>
		<comments>http://www.exerciseshop.org/stamina-bodytrac-glider.html#comments</comments>
		<pubDate>Mon, 07 Nov 2011 22:15:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[BodyTrac]]></category>
		<category><![CDATA[Glider]]></category>
		<category><![CDATA[Stamina]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/stamina-bodytrac-glider.html</guid>
		<description><![CDATA[Unique, full range of motion rowing Gas shock resistance Multi-function electronic monitor Easy assembly Sturdy, steel frame construction Slide or Stride Length: 15&#8243; or More Display Indicators: Stroke Rate, Speedometer, Number of Strokes, Time Elapsed, Distance, Calories Burned Frame Material: Steel Dimensions: 18.13 &#8221; H x 58.25 &#8221; L x 42.5 &#8221; W Weight: 39.0 [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6501/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41MltZWXE%2BL._SL160_.jpg" /></a></p>
<ul>
<li>Unique, full range of motion rowing</li>
<li>Gas shock resistance</li>
<li>Multi-function electronic monitor</li>
<li>Easy assembly</li>
<li>Sturdy, steel frame construction</li>
<li><b>Slide or Stride Length:</b> 15&#8243; or More</li>
<li><b>Display Indicators:</b> Stroke Rate, Speedometer, Number of Strokes, Time Elapsed, Distance, Calories Burned</li>
<li><b>Frame Material:</b> Steel</li>
<li><b>Dimensions:</b> 18.13 &#8221; H x 58.25 &#8221; L x 42.5 &#8221; W</li>
<li><b>Weight:</b> 39.0 Lb.</li>
</ul>
<p><span id="more-6501"></span></p>
<p><b>Product Description</b><br />Stamina BodyTrac Glider. If you have limited workout space, the BodyTrac Glider is compact and portable with a footprint of 23.5 inches wide x 46 inches long. The BodyTrac Gliders rowing arms fold and the rower can be stored in a closet or in the corner of a room. The BodyTrac Glider with its steel frame and aluminum center beam is designed to withstand years of use while giving you a stable, comfortable workout. The ball bearing roller system and adjustable hydraulic cylinder resistance arms mimic the smooth motion of rowing on the water. The multifunctional fitness monitor tracks workout time, stroke count during current workout, total strokes accumulated on the machine, and calories burned during your workout to keep you motivated and on track to reach your fitness goals. In scan mode, the monitor continually rotates from one function to the next displaying each function for six seconds. Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Unique, full range of motion rowing Gas shock resistance Multi-function electronic monitor Easy assembly Folds for storage Sturdy, steel frame construction</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Stamina_BodyTrac_Glider/6501/2" title="Stamina BodyTrac Glider" rel="nofollow"><b>Stamina BodyTrac Glider</b></a></p>
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		<title>Phoenix MR900 Power Rowing Machine * Rower</title>
		<link>http://www.exerciseshop.org/phoenix-mr900-power-rowing-machine-rower.html</link>
		<comments>http://www.exerciseshop.org/phoenix-mr900-power-rowing-machine-rower.html#comments</comments>
		<pubDate>Tue, 05 Jul 2011 21:26:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[MR900]]></category>
		<category><![CDATA[Phoenix]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Rower]]></category>
		<category><![CDATA[Rowing]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/phoenix-mr900-power-rowing-machine-rower.html</guid>
		<description><![CDATA[Product DescriptionThe Phoenix MR900 Power Rowing Machine * Rower offers you smooth, quiet magnetic resistance for an outstanding multiple intensity level workout. The rowers molded seat provides you with comfort. The Phoenix MR900 Power Rowing Machine * Rower utilizes a patented magnetic resistance system with a belt drive for a smooth and quiet workout. The [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6351/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41ot-6DpjcL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />The Phoenix MR900 Power Rowing Machine * Rower offers you smooth, quiet magnetic resistance for an outstanding multiple intensity level workout. The rowers molded seat provides you with comfort. The Phoenix MR900 Power Rowing Machine * Rower utilizes a patented magnetic resistance system with a belt drive for a smooth and quiet workout. The four window LCD display lets you monitor all functions during use. The Phoenix MR900 Power Rowing Machine * Rower folds up and rolls away on casters for storage.</p>
<p><span id="more-6351"></span></p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Phoenix_MR900_Power_Rowing_Machine_Rower/6351/2" title="Phoenix MR900 Power Rowing Machine * Rower" rel="nofollow"><b>Phoenix MR900 Power Rowing Machine * Rower</b></a></p>
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		</item>
		<item>
		<title>Phoenix Health and Fitness Power Rower 98900</title>
		<link>http://www.exerciseshop.org/phoenix-health-and-fitness-power-rower-98900.html</link>
		<comments>http://www.exerciseshop.org/phoenix-health-and-fitness-power-rower-98900.html#comments</comments>
		<pubDate>Tue, 05 Jul 2011 09:02:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[98900]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Phoenix]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Rower]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/phoenix-health-and-fitness-power-rower-98900.html</guid>
		<description><![CDATA[Product DescriptionPhoenix Health and Fitness The Power Rower utilizes a patented magnetic resistance system with a belt drive for a smooth and quiet workout. The four window LCD display lets you monitor all functions during use. The Power Rower folds up and rolls away on casters for storage. -Smooth, quiet magnetic resistance for outstanding multiple [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6345/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31yqSe2j3yL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Phoenix Health and Fitness The Power Rower utilizes a patented magnetic resistance system with a belt drive for a smooth and quiet workout. The four window LCD display lets you monitor all functions during use. The Power Rower folds up and rolls away on casters for storage. -Smooth, quiet magnetic resistance for outstanding multiple intensity level workout. -Four window LCD electronics included for easy monitoring of all functions during the exercise. Included speed, distance, time and estimated calories burned. -PU molded seat for comfort. -Easy to use dial adjustment for resistance. -Slide Length &#8211; 46&#8243;. -Folds for storage. -Casters included. The unit rolls away for easy storage. -Capacity: 8.83 Cubic feet. -Set up dimensions: 81.5&#8243; L x 24&#8243; W x 26.4&#8243; H (open). -Set up dimensions: 26&#8243; L x 24.4&#8243; W x 62.2&#8243; H (folded). 98900</p>
<p><span id="more-6345"></span></p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Phoenix_Health_and_Fitness_Power_Rower_98900/6345/2" title="Phoenix Health and Fitness Power Rower 98900" rel="nofollow"><b>Phoenix Health and Fitness Power Rower 98900</b></a></p>
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		</item>
		<item>
		<title>Crescendo Fitness Folding Mag Resitance Power Rower</title>
		<link>http://www.exerciseshop.org/crescendo-fitness-folding-mag-resitance-power-rower.html</link>
		<comments>http://www.exerciseshop.org/crescendo-fitness-folding-mag-resitance-power-rower.html#comments</comments>
		<pubDate>Sat, 02 Jul 2011 22:01:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Crescendo]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Folding]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Resitance]]></category>
		<category><![CDATA[Rower]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/crescendo-fitness-folding-mag-resitance-power-rower.html</guid>
		<description><![CDATA[Product DescriptionShop Crescendo Fitness Folding Mag Resitance Power Rower and other products at Sport Chalet &#8211; your premier sporting goods retailer. Crescendo Fitness Folding Mag Resitance Power Rower]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6338/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41IFS-kJM%2BL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Shop Crescendo Fitness Folding Mag Resitance Power Rower and other products at Sport Chalet &#8211; your premier sporting goods retailer.</p>
<p><span id="more-6338"></span></p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Crescendo_Fitness_Folding_Mag_Resitance_Power_Rower/6338/2" title="Crescendo Fitness Folding Mag Resitance Power Rower" rel="nofollow"><b>Crescendo Fitness Folding Mag Resitance Power Rower</b></a></p>
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		<item>
		<title>Multi Rower</title>
		<link>http://www.exerciseshop.org/multi-rower.html</link>
		<comments>http://www.exerciseshop.org/multi-rower.html#comments</comments>
		<pubDate>Wed, 29 Jun 2011 09:06:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Multi]]></category>
		<category><![CDATA[Rower]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/multi-rower.html</guid>
		<description><![CDATA[easy assemble and useful very handy light weight can use for indoor or outdoor kid healthy equipment adult mointering Product DescriptionThe Multi Power has independent arms and a cushioned sliding seat. Each arm has a separate tension adjustment and is padded for comfort. Display reader shows the time, distance travelled and amount of energy used. [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6321/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41Gz6FPQp0L._SL160_.jpg" /></a></p>
<ul>
<li>easy assemble and useful</li>
<li>very handy</li>
<li>light weight can use for indoor or outdoor</li>
<li>kid healthy equipment</li>
<li>adult mointering</li>
</ul>
<p><span id="more-6321"></span></p>
<p><b>Product Description</b><br />The Multi Power has independent arms and a cushioned sliding seat. Each arm has a separate tension adjustment and is padded for comfort. Display reader shows the time, distance travelled and amount of energy used.</p>
<p>Maximum weight: 68 kg (150lb)<br />
Approximate dimensions: 36&#8243; x18&#8243; x7&#8243;<br />
Materials: Tubular steel construction with protective foam padding</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Multi_Rower/6321/2" title="Multi Rower" rel="nofollow"><b>Multi Rower</b></a></p>
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		<item>
		<title>Perfetto Rower 9500 Series</title>
		<link>http://www.exerciseshop.org/perfetto-rower-9500-series.html</link>
		<comments>http://www.exerciseshop.org/perfetto-rower-9500-series.html#comments</comments>
		<pubDate>Sun, 26 Jun 2011 23:05:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[9500]]></category>
		<category><![CDATA[Perfetto]]></category>
		<category><![CDATA[Rower]]></category>
		<category><![CDATA[Series]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/perfetto-rower-9500-series.html</guid>
		<description><![CDATA[Resistance cylinders with 12 positions provide easy to difficult range. Upgraded commercial components provides significant sturdiness. Split/independent handles enhances coordination and strengthening. Meets CPSIA Guidelines Product DescriptionPerfettoKid Rower is fun fitness that will introduce your child to total body exercise. Adjustable air piston resistance that will grow with your child&#8217;s development. Seat moves with child&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6307/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41vpI1uV9TL._SL160_.jpg" /></a></p>
<ul>
<li>Resistance cylinders with 12 positions provide easy to difficult range.</li>
<li>Upgraded commercial components provides significant sturdiness.</li>
<li>Split/independent handles enhances coordination and strengthening.</li>
<li>Meets CPSIA Guidelines</li>
</ul>
<p><span id="more-6307"></span></p>
<p><b>Product Description</b><br />PerfettoKid Rower is fun fitness that will introduce your child to total body exercise.  Adjustable air piston resistance that will grow with your child&#8217;s development.  Seat moves with child&#8217;s movement.  Encourage recreational exercise and inspire fitness for lifetime.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Perfetto_Rower_9500_Series/6307/2" title="Perfetto Rower 9500 Series" rel="nofollow"><b>Perfetto Rower 9500 Series</b></a></p>
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		<title>First Degree Atlantic  Fluid Rower</title>
		<link>http://www.exerciseshop.org/first-degree-atlantic-fluid-rower.html</link>
		<comments>http://www.exerciseshop.org/first-degree-atlantic-fluid-rower.html#comments</comments>
		<pubDate>Thu, 23 Jun 2011 23:39:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Atlantic]]></category>
		<category><![CDATA[Degree]]></category>
		<category><![CDATA[First]]></category>
		<category><![CDATA[Fluid]]></category>
		<category><![CDATA[Rower]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/first-degree-atlantic-fluid-rower.html</guid>
		<description><![CDATA[Product DescriptionCompact Professional Health Club RowerThe E-216 Fluid Rower delivers the closest thing to real, on-waterrowing with a natural catch and resistance through the stroke! Plus,like all the rowers in our fluid family, it has unmatched durability,is easy t&#8230; First Degree Atlantic Fluid Rower]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6287/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31fP%2BawNeFL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Compact Professional Health Club RowerThe E-216 Fluid Rower delivers the closest thing to real, on-waterrowing with a natural catch and resistance through the stroke! Plus,like all the rowers in our fluid family, it has unmatched durability,is easy t&#8230;</p>
<p><span id="more-6287"></span></p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/First_Degree_Atlantic_Fluid_Rower/6287/2" title="First Degree Atlantic  Fluid Rower" rel="nofollow"><b>First Degree Atlantic  Fluid Rower</b></a></p>
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		<item>
		<title>Successories Teamwork Rowers Positive Outlook Paperweight</title>
		<link>http://www.exerciseshop.org/successories-teamwork-rowers-positive-outlook-paperweight.html</link>
		<comments>http://www.exerciseshop.org/successories-teamwork-rowers-positive-outlook-paperweight.html#comments</comments>
		<pubDate>Thu, 23 Jun 2011 08:58:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Outlook]]></category>
		<category><![CDATA[Paperweight]]></category>
		<category><![CDATA[Positive]]></category>
		<category><![CDATA[Successories]]></category>
		<category><![CDATA[Teamwork]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/successories-teamwork-rowers-positive-outlook-paperweight.html</guid>
		<description><![CDATA[Product DescriptionOur Teamwork Rowers Positive Outlook Paperweight vibrantly brings one of our most popular images and messages to life by the thick lens of crystal-clear glass. Eye-catching and inspirational, each glass paperweight is attractively packaged in a special die-cut box and ready for presentation. This classic desktop motivator makes an affordable gift for every member [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6273/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51jr%2BgjEHoL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Our Teamwork Rowers Positive Outlook Paperweight vibrantly brings one of our most popular images and messages to life by the thick lens of crystal-clear glass. Eye-catching and inspirational, each glass paperweight is attractively packaged in a special die-cut box and ready for presentation. This classic desktop motivator makes an affordable gift for every member of your team. The felt bottom protects desktops from scratches.</p>
<p><span id="more-6273"></span></p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Successories_Teamwork_Rowers_Positive_Outlook_Paperweight/6273/2" title="Successories Teamwork Rowers Positive Outlook Paperweight" rel="nofollow"><b>Successories Teamwork Rowers Positive Outlook Paperweight</b></a></p>
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		</item>
		<item>
		<title>Body Rower BRW7200 Deluxe Magnetic Rowing Machine</title>
		<link>http://www.exerciseshop.org/body-rower-brw7200-deluxe-magnetic-rowing-machine.html</link>
		<comments>http://www.exerciseshop.org/body-rower-brw7200-deluxe-magnetic-rowing-machine.html#comments</comments>
		<pubDate>Tue, 21 Jun 2011 00:18:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[BRW7200]]></category>
		<category><![CDATA[Deluxe]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Magnetic]]></category>
		<category><![CDATA[Rower]]></category>
		<category><![CDATA[Rowing]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/body-rower-brw7200-deluxe-magnetic-rowing-machine.html</guid>
		<description><![CDATA[Folding rower features a smooth and quiet magnetic resistance system with 16 levels of resistance 11 programs include multiple heart rate, manual, and preset programs An ergonomic padded grip handle provides security for a full body extension Solid steel construction with aluminum monorail for enhanced stability Measures 92 by 21.25 by 22.75 inches (L x [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6255/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31%2BpXoSxyaL._SL160_.jpg" /></a></p>
<ul>
<li>Folding rower features a smooth and quiet magnetic resistance system with 16 levels of resistance</li>
<li>11 programs include multiple heart rate, manual, and preset programs</li>
<li>An ergonomic padded grip handle provides security for a full body extension</li>
<li>Solid steel construction with aluminum monorail for enhanced stability</li>
<li>Measures 92 by 21.25 by 22.75 inches (L x W x H); folds to 45 by 21.25 by 60.25 inches (L x W x H)</li>
</ul>
<p><span id="more-6255"></span></p>
<p><b>Product Description</b><br />Body Rower BRW7200 Deluxe Magnetic Rowing Machine<b>Amazon.com</b><br />Nothing gets the blood flowing like a good rowing workout. The BRW7200 is ideal for your home gym and offers a smooth and quiet magnetic resistance system with 16 levels of resistance and 11 programs with multiple heart rate, manual, and preset programs. An ergonomic padded grip handle provides security for a full body extension while a multi-window monitor with easy-to-read displays allows you to customize your workout and track your exercise metrics. The heavy-duty padded seat will feel just as smooth as it rides along the extruded aluminum monorail. Designed to support up to 250 pounds, the BRW7200 folds for easy storage.
<p> <b>Features and Specifications:</b>
<ul>
<li>11 programs include multiple heart rate, manual, and preset programs </li>
<li>Magnetic resistance system offers 16 levels of resistance </li>
<li>Ergonomic padded grip handle provides security for a full body extension </li>
<li>Solid steel construction with aluminum monorail for enhanced stability </li>
<li>Heavy-duty padded seat for complete comfort during use </li>
<li>Multi-window monitor with easy-to-read displays allows you to customize your workout </li>
<li>Push a single button to adjust time, target heart rate, and resistance </li>
<li>Monitor shows speed, stroke count, time, distance, calories burned, resistance level, and pulse </li>
<li>Folds for easy storage when not in use </li>
<li>Assembled Dimensions: 92 by 21.25 by 22.75 inches (L x W x H) </li>
<li>Folded Dimensions: 45 by 21.25 by 60.25 inches (L x W x H) </li>
<li>Weight Capacity: 250 pounds </li>
<li>Product Weight: 82.21 pounds </li>
<li>Some assembly is required </li>
</ul>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Body_Rower_BRW7200_Deluxe_Magnetic_Rowing_Machine/6255/2" title="Body Rower BRW7200 Deluxe Magnetic Rowing Machine" rel="nofollow"><b>Body Rower BRW7200 Deluxe Magnetic Rowing Machine</b></a></p>
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		</item>
		<item>
		<title>Reading Rack for Treadmills, Stair Climbers, Stationary Bikes, Elliptical Trainers and Rowers 9 x 11</title>
		<link>http://www.exerciseshop.org/reading-rack-for-treadmills-stair-climbers-stationary-bikes-elliptical-trainers-and-rowers-9-x-11.html</link>
		<comments>http://www.exerciseshop.org/reading-rack-for-treadmills-stair-climbers-stationary-bikes-elliptical-trainers-and-rowers-9-x-11.html#comments</comments>
		<pubDate>Fri, 17 Jun 2011 08:57:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Climbers]]></category>
		<category><![CDATA[Elliptical]]></category>
		<category><![CDATA[Rack]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[Stair]]></category>
		<category><![CDATA[Stationary]]></category>
		<category><![CDATA[Trainers]]></category>
		<category><![CDATA[Treadmills]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/reading-rack-for-treadmills-stair-climbers-stationary-bikes-elliptical-trainers-and-rowers-9-x-11.html</guid>
		<description><![CDATA[Perfect for holding books, magazines, newspapers. Also ideal for holding a towel, iPod, iPad, cell phone or a portable DVD player. Top and bottom lips designed to keep rack and material securely in place. Durably made in one piece, slides easily over equipment display panel. Smoothly rounded corners and polished edges for user comfort. Product [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6216/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41o8Onwm5NL._SL160_.jpg" /></a></p>
<ul>
<li>Perfect for holding books, magazines, newspapers.</li>
<li>Also ideal for holding a towel, iPod, iPad, cell phone or a portable DVD player.</li>
<li>Top and bottom lips designed to keep rack and material securely in place.</li>
<li>Durably made in one piece, slides easily over equipment display panel.</li>
<li>Smoothly rounded corners and polished edges for user comfort.</li>
</ul>
<p><span id="more-6216"></span></p>
<p><b>Product Description</b></p>
<p>Found at premiere health clubs and gyms nationwide, this slick and minimalist reading rack fits the electronic panels on a variety of <a href="http://www.exerciseshop.org">Treadmills</a>, Stair Climbers, Stationary Bikes, Elliptical Trainers and Rowers.</p>
<p>The rack is made of clear acrylic (polycarbonate thermoplastic), so it is light, transparent, highly shatter resistant, and comes with a full 1-year manufacturer&#8217;s warranty against breakage. </p>
<p>It is easy to handle at home or at the club.</p>
<p>While the rack is light, it is over 40% thicker than the similar Amazon offerings, so it is guaranteed to last. The rack allows a clear and pristine see-thru of the display panels. Only this rack comes with a manufacturer&#8217;s guarantee, has an exact fit and finish, and is the only one with smoothly machined corners. No wonder, it is a product of choice for clubs and the fitness-minded people.</p>
<p>Dimensions. Height: 9 inches; Width: 11 inches; Upper Hook width: 1.5 inches; Upper Lip height: 1.25 inches; Lower Hook width: 2.5 inches; Lower Lip height: 0.75 inches; Thickness: 0.13 inches. </p>
<p>Weight: under 1 lb.</p>
<p>Material:<br />
Clear polycarbonate thermoplastic.</p>
<p>Generally ships within 24 hours.</p>
<p>Delivery to your home or office via USPS Priority Mail.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Reading_Rack_for_Treadmills_Stair_Climbers_Stationary_Bikes_Elliptical_Trainers_and_Rowers_9_x_11/6216/2" title="Reading Rack for Treadmills, Stair Climbers, Stationary Bikes, Elliptical Trainers and Rowers 9 x 11" rel="nofollow"><b>Reading Rack for <a href="http://www.exerciseshop.org">Treadmills</a>, Stair Climbers, Stationary Bikes, Elliptical Trainers and Rowers 9 x 11</b></a></p>
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		<title>New Fitness Rower Rowing Machine Exercise Workout</title>
		<link>http://www.exerciseshop.org/new-fitness-rower-rowing-machine-exercise-workout.html</link>
		<comments>http://www.exerciseshop.org/new-fitness-rower-rowing-machine-exercise-workout.html#comments</comments>
		<pubDate>Wed, 15 Jun 2011 01:22:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Rower]]></category>
		<category><![CDATA[Rowing]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/new-fitness-rower-rowing-machine-exercise-workout.html</guid>
		<description><![CDATA[Product Description Brand new in retail packaging Solid Steel Frame Compact and Portable Folding for easy storage Comfortable contoured seat Adjustable resistance Fitness digital monitor Dimensions: 43&#8243; L X 23&#8243; W Great cardiovascular workout Some assembly recquired Owners manual included New Fitness Rower Rowing Machine Exercise Workout]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6200/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41KcdkA1nXL._SL160_.jpg" /></a></p>
<p><b>Product Description</b>
<li>Brand new in retail packaging  </li>
<li>Solid Steel Frame  </li>
<li>Compact and Portable  </li>
<li>Folding for easy storage  </li>
<li>Comfortable contoured seat  </li>
<li>Adjustable resistance  </li>
<li>Fitness digital monitor  </li>
<li>Dimensions: 43&#8243; L X 23&#8243; W  </li>
<li>Great cardiovascular workout  </li>
<li>Some assembly recquired  </li>
<li>Owners manual included
<p><span id="more-6200"></span></p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/New_Fitness_Rower_Rowing_Machine_Exercise_Workout/6200/2" title="New Fitness Rower Rowing Machine Exercise Workout" rel="nofollow"><b>New Fitness Rower Rowing Machine Exercise Workout</b></a></li>
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		<title>Magazine Reading Rack for Treadmills, Stair Climbers, Stationary Bikes, Elliptical Trainers and Rowers 9 x 11</title>
		<link>http://www.exerciseshop.org/magazine-reading-rack-for-treadmills-stair-climbers-stationary-bikes-elliptical-trainers-and-rowers-9-x-11.html</link>
		<comments>http://www.exerciseshop.org/magazine-reading-rack-for-treadmills-stair-climbers-stationary-bikes-elliptical-trainers-and-rowers-9-x-11.html#comments</comments>
		<pubDate>Sun, 12 Jun 2011 01:51:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Climbers]]></category>
		<category><![CDATA[Elliptical]]></category>
		<category><![CDATA[Magazine]]></category>
		<category><![CDATA[Rack]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[Stair]]></category>
		<category><![CDATA[Stationary]]></category>
		<category><![CDATA[Trainers]]></category>
		<category><![CDATA[Treadmills]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/magazine-reading-rack-for-treadmills-stair-climbers-stationary-bikes-elliptical-trainers-and-rowers-9-x-11.html</guid>
		<description><![CDATA[Perfect for holding books, magazines, newspapers. Also ideal for holding a towel, iPod, iPad, cell phone or a portable DVD player. Top and bottom lips designed to keep rack and material securely in place. Durably made in one piece, slides easily over equipment display panel. Smoothly rounded corners and polished edges for user comfort. Product [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6176/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31GLYSXLanL._SL160_.jpg" /></a></p>
<ul>
<li>Perfect for holding books, magazines, newspapers.</li>
<li>Also ideal for holding a towel, iPod, iPad, cell phone or a portable DVD player.</li>
<li>Top and bottom lips designed to keep rack and material securely in place.</li>
<li>Durably made in one piece, slides easily over equipment display panel.</li>
<li>Smoothly rounded corners and polished edges for user comfort.</li>
</ul>
<p><span id="more-6176"></span></p>
<p><b>Product Description</b></p>
<p>Found at premiere health clubs and gyms nationwide, this slick and minimalist magazine rack fits the electronic panels on a variety of Treadmills, Stair Climbers, Stationary Bikes, Elliptical Trainers and Rowers.</p>
<p>The rack is made of clear acrylic (polycarbonate thermoplastic), so it is light, transparent, highly shatter resistant, and comes with a full 1-year manufacturer&#8217;s warranty against breakage. </p>
<p>It is easy to handle at home or at the club.</p>
<p>While the rack is light, it is over 40% thicker than the similar Amazon offerings, so it is guaranteed to last. The rack allows a clear and pristine see-thru of the display panels. Only this rack comes with a manufacturer&#8217;s guarantee, has an exact fit and finish, and is the only one with smoothly machined corners. No wonder, it is a product of choice for clubs and the fitness-minded people.</p>
<p>Dimensions. Height: 9 inches; Width: 11 inches; Upper Hook width: 1.5 inches; Upper Lip height: 1.25 inches; Lower Hook width: 2.5 inches; Lower Lip height: 0.75 inches; Thickness: 0.13 inches. </p>
<p>Weight: under 1 lb.</p>
<p>Material:<br />
Commercial grade clear polycarbonate thermoplastic.</p>
<p>Generally ships within 24 hours.</p>
<p>Delivery to your home or office via USPS Priority Mail.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Magazine_Reading_Rack_for_Treadmills_Stair_Climbers_Stationary_Bikes_Elliptical_Trainers_and_Rowers_9_x_11/6176/2" title="Magazine Reading Rack for Treadmills, Stair Climbers, Stationary Bikes, Elliptical Trainers and Rowers 9 x 11" rel="nofollow"><b>Magazine Reading Rack for Treadmills, Stair Climbers, Stationary Bikes, Elliptical Trainers and Rowers 9 x 11</b></a></p>
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		<title>Kettler Coach E Indoor Rower</title>
		<link>http://www.exerciseshop.org/kettler-coach-e-indoor-rower.html</link>
		<comments>http://www.exerciseshop.org/kettler-coach-e-indoor-rower.html#comments</comments>
		<pubDate>Sat, 11 Jun 2011 08:57:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Kettler]]></category>
		<category><![CDATA[Rower]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/kettler-coach-e-indoor-rower.html</guid>
		<description><![CDATA[? SIEMENS electronic LCD high resolution computer display with 12 programs including HRC (Heart Rate Control) programming and included Polar T34 wireless chest strap heart rate transmitter with built-in receiver. ? KETTLER Induktions Brake System provides a wide resistance range from 25 to 500 watts with no friction or wear to brake system components. ? [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6165/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31sFRmPmVYL._SL160_.jpg" /></a></p>
<ul>
<li>? SIEMENS electronic LCD high resolution computer display with 12 programs including HRC (Heart Rate Control) programming and included Polar  T34 wireless chest strap heart rate transmitter with built-in receiver.</li>
<li>? KETTLER Induktions Brake System provides a wide resistance range from 25 to 500 watts with no friction or wear to brake system components.</li>
<li>? Quick Attach backboard and front footplate (both included) help to provide 16 different exercises.</li>
<li>? Recovery pulse rate feature with a cardio wellness grading indexed 1 to 6.</li>
<li>? Sturdy, powder coated, high carbon steel frame with transport casters for easy relocatinga and lifetime warranty.</li>
</ul>
<p><span id="more-6165"></span></p>
<p><b>Product Description</b><br />Decades of manufacturing quality rowers have culminated with the development of our new high performance Coach E rower. The eSYS System combines ergonomics, mechanics and electronics to produce maximum benefits suitable for everyone, beginners to experts.  The Coach E rower works more muscle groups and puts the body through a wider range of motion than any other type of cardiovascular equipment. The smooth eddy-current magnetic resistance system of the Coach E rower works on the principal that the greater the energy in the drive stroke, the resistance automatically matches the force in tandem. The precise calibration of the resistance system in conjunction with the user’s ability to then see their true performance instantaneously is only part of what sets the Coach E apart from other rowers on the market.  Beyond rowing, the Coach E provides 16 additional training exercises &#8211; Made in Germany.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Kettler_Coach_E_Indoor_Rower/6165/2" title="Kettler Coach E Indoor Rower" rel="nofollow"><b>Kettler Coach E Indoor Rower</b></a></p>
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		<title>ProRower H2O RX-950 Club Series Rowing Machine</title>
		<link>http://www.exerciseshop.org/prorower-h2o-rx-950-club-series-rowing-machine.html</link>
		<comments>http://www.exerciseshop.org/prorower-h2o-rx-950-club-series-rowing-machine.html#comments</comments>
		<pubDate>Thu, 09 Jun 2011 02:24:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Club]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[ProRower]]></category>
		<category><![CDATA[Rowing]]></category>
		<category><![CDATA[RX950]]></category>
		<category><![CDATA[Series]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/prorower-h2o-rx-950-club-series-rowing-machine.html</guid>
		<description><![CDATA[Heavy-duty commercial rowing machine with innovative Hydro-Power Drive system Polycarbonate water tank and internal paddle system mimics feel of actual rowing Easy-to-read, oversized display panel tracks time, distance, calories, and more Adjustable, pivoting footrest with &#8220;sure-grip&#8221; footpad; 550-pound weight capacity Optional lumbar seat; measures 89 x 30 x 26 inches (W x H x D); [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6154/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31cNDuiPAtL._SL160_.jpg" /></a></p>
<ul>
<li>Heavy-duty commercial rowing machine with innovative Hydro-Power Drive system</li>
<li>Polycarbonate water tank and internal paddle system mimics feel of actual rowing</li>
<li>Easy-to-read, oversized display panel tracks time, distance, calories, and more</li>
<li>Adjustable, pivoting footrest with &#8220;sure-grip&#8221; footpad; 550-pound weight capacity</li>
<li>Optional lumbar seat; measures 89 x 30 x 26 inches (W x H x D); lifetime frame warranty</li>
</ul>
<p><span id="more-6154"></span></p>
<p><b>Product Description</b><br />RX-950 Club Series: The Titan of Commercial Rowers, built Club Tough, Best Warranty in it&#8217;s Class. Designed specifically to meet and exceed the heavy demands of a commercial health club, using corrosion resistant anodized aluminum and stainless steel.<b>Amazon.com Product Description</b><br />Made of corrosion-resistant anodized aluminum and stainless steel, the ProRower H20 RX-950 Club series rowing machine is designed specifically to meet and exceed the heavy demands of commercial health clubs. The RX-950 employs an innovative Hydro-Power Drive system that mimics the dynamics of actual rowing, with a polycarbonate water tank and an internal paddle system sitting at your feet. Just like with real rowing, the water acts as the main resistance system. Want a more intense workout? Row faster. Want a slow but steady workout? Row slower. There&#8217;s no need for any disruptive mechanical adjustments; instead, the water&#8217;s &#8220;natural adaptive resistance&#8221; offers all the pushback you need. In addition, the workout is incredibly smooth and relaxing, with an on-the-water experience that feels and sounds just like the real thing.
<p> The RX-950 includes an easy-to-read, oversized display panel that tracks such details as exercise time, distance, 500-meter split time, strokes per minute, calories burned, and heart rate (in conjunction with the built-in heart rate receiver). And users will love the adjustable, pivoting footrest, which includes a large &#8220;sure-grip&#8221; footpad that accommodates a wide variety of users. Other details include dual aluminum seat rails that support a maximum user weight of 550 pounds and an optional lumbar seat that provides just the right amount of back support. The RX-950 measures 89 by 30 by 26 inches (W x H x D), weighs 117 pounds, and carries the following warranties: lifetime on the frame, three years on the tank and seals, and two years on all mechanical and non-wearing components.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/ProRower_H2O_RX_950_Club_Series_Rowing_Machine/6154/2" title="ProRower H2O RX-950 Club Series Rowing Machine" rel="nofollow"><b>ProRower H2O RX-950 Club Series Rowing Machine</b></a></p>
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		<title>Kettler Coach M Indoor Rower</title>
		<link>http://www.exerciseshop.org/kettler-coach-m-indoor-rower.html</link>
		<comments>http://www.exerciseshop.org/kettler-coach-m-indoor-rower.html#comments</comments>
		<pubDate>Mon, 06 Jun 2011 02:58:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Kettler]]></category>
		<category><![CDATA[Rower]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/kettler-coach-m-indoor-rower.html</guid>
		<description><![CDATA[? Sturdy powder coated KETTLER designed frame and transport castors with top grade ball bearings in the extra padded seat?s rollers provide a silky smooth glide along the main chrome plated steel rails. ? Balanced Magnetic-Brake System guarantees infinitely variable resistance, indexed 1-10. ? LCD Training computer displays time, oar strokes, current cadence, cumulative distance [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6124/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31-BvLi6HgL._SL160_.jpg" /></a></p>
<ul>
<li>? Sturdy powder coated KETTLER designed frame and transport castors with top grade ball bearings in the extra padded seat?s rollers provide a silky smooth glide along the main chrome plated steel rails.</li>
<li>? Balanced Magnetic-Brake System guarantees infinitely variable resistance, indexed 1-10.</li>
<li>? LCD Training computer displays time, oar strokes, current cadence, cumulative distance over a training session, heart rate and kilojoules, a precise measurement of energy consumption (4.2 kJ = 1 kcal).</li>
<li>? Settings include time, upper pulse limit, kilojoules and a visual and/or acoustical cadence signal with Recovery pulse rate feature and scan function, rotates various readings at 6 second intervals.</li>
<li>? Easily stores in an upright position giving it the smallest footprint of any indoor rower on the market.</li>
</ul>
<p><span id="more-6124"></span></p>
<p><b>Product Description</b><br />With its non-wearing balanced Magnetic-Brake System and center pull oar, the new Coach M rower provides a total body workout.  Not only does the  Coach M supply a complete exercise program but it still gives the rower the most realistic and accurate interpretation of actual rowing on the water.  The included Polar wireless transmitter measures a heart rate with EKG precision.  Besides rowing, the  Coach M offers an additional 16 muscle building exercises.   And when done working out the Coach M easily stores in an upright position reducing its footprint thus giving you more room to move about.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Kettler_Coach_M_Indoor_Rower/6124/2" title="Kettler Coach M Indoor Rower" rel="nofollow"><b>Kettler Coach M Indoor Rower</b></a></p>
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		<title>Velocity Fitness Magnetic Rower</title>
		<link>http://www.exerciseshop.org/velocity-fitness-magnetic-rower.html</link>
		<comments>http://www.exerciseshop.org/velocity-fitness-magnetic-rower.html#comments</comments>
		<pubDate>Sun, 05 Jun 2011 08:57:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Magnetic]]></category>
		<category><![CDATA[Rower]]></category>
		<category><![CDATA[Velocity]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/velocity-fitness-magnetic-rower.html</guid>
		<description><![CDATA[Resistance: DMC System (Drum Magnetic Control) Electronic tension control Large PU molded saddle. Foldable and space saving. Beam: Anodized Aluminum Profile + rectangular tubing support. Product DescriptionVelocity Fitness CHR-2001 Programable Magnetic Rower allows you to get an effective workout in the comfort of your own home. Features a Drum Magnetic Control System (DMC), electronic tension [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6110/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31tN5ZVD1%2BL._SL160_.jpg" /></a></p>
<ul>
<li>Resistance: DMC System (Drum Magnetic Control)</li>
<li>Electronic tension control</li>
<li>Large PU molded saddle.</li>
<li>Foldable and space saving.</li>
<li>Beam: Anodized Aluminum Profile + rectangular tubing support.</li>
</ul>
<p><span id="more-6110"></span></p>
<p><b>Product Description</b><br />Velocity Fitness CHR-2001 Programable Magnetic Rower allows you to get an effective workout in the comfort of your own home. Features a Drum Magnetic Control System (DMC), electronic tension control and is foldable making it convenient for storage when not in use. It has a large PU mouled saddle for maximum comfort and the beam is made of anodized aluminum profile and rectangular tubing support. Unit is also equiped with built in transportation wheels. The computer monitor has a large LCD all easy to read monitor. Functions include time, count, stroke/minutes, distance, calories, watt &#038; pulse. There are 12 programs: manual, 6 pre-set. Offers a smooth and quiet workout. Rowing is an especially balanced form of exercise that involves all the main muscle groups and increases the efficiency of the heart and circulatory systems.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Velocity_Fitness_Magnetic_Rower/6110/2" title="Velocity Fitness Magnetic Rower" rel="nofollow"><b>Velocity Fitness Magnetic Rower</b></a></p>
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		<title>Verso R-400 Indoor Rower</title>
		<link>http://www.exerciseshop.org/verso-r-400-indoor-rower.html</link>
		<comments>http://www.exerciseshop.org/verso-r-400-indoor-rower.html#comments</comments>
		<pubDate>Fri, 03 Jun 2011 03:36:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[R400]]></category>
		<category><![CDATA[Rower]]></category>
		<category><![CDATA[Verso]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/verso-r-400-indoor-rower.html</guid>
		<description><![CDATA[? An innovative Dual Resistance System uses both magnetic resistance as well as air resistance to provide an extensive range of variable, frictionless, magnetic resistance with 16 levels. ? Electronic LCD high resolution computer display with back lighting provides: Time, Distance, Energy Consumption, Strokes, Pulse Rate, and Frequency. ? 12 Preset Programs as well as [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6089/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/411vmFNIadL._SL160_.jpg" /></a></p>
<ul>
<li>? An innovative Dual Resistance System uses both magnetic resistance as well as air resistance to  provide an extensive range of variable, frictionless, magnetic resistance with 16 levels.</li>
<li>? Electronic LCD high resolution computer display with back lighting provides: Time, Distance, Energy Consumption, Strokes, Pulse Rate, and Frequency.</li>
<li>? 12 Preset Programs as well as Heart Rate Controlled Programming that automatically adjust resistance levels in order to achieve and maintain one?s target heart rate training zone.</li>
<li>? Recovery Feature provides a grading a cardio wellness grading indexed 1 to 6 helping to track        improvement.</li>
<li>? Maintenance-free sealed ball bearings in the seat for silky smooth performance which never needs  lubrication.</li>
</ul>
<p><span id="more-6089"></span></p>
<p><b>Product Description</b><br />The revolutionary new VERSO R-400 Rower utilizes an innovative dual resistance system.  The combination of both wind resistance and magnetic resistance provides smooth performance.  The back-lit LCD computer display features advanced programming including heart rate control technology.  The R-400 Rower offers 16 resistance levels and a graphical display of program hill profiles that automatically vary resistance levels.  The Race program introduces a computer competitor to race against keeping the workout experience exciting.  The great features, innovative design and quality construction make selecting the R-400 Rower a brilliant choice.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Verso_R_400_Indoor_Rower/6089/2" title="Verso R-400 Indoor Rower" rel="nofollow"><b>Verso R-400 Indoor Rower</b></a></p>
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		<item>
		<title>Exervo Defender Solid PVC Indoor Rower Mat</title>
		<link>http://www.exerciseshop.org/exervo-defender-solid-pvc-indoor-rower-mat.html</link>
		<comments>http://www.exerciseshop.org/exervo-defender-solid-pvc-indoor-rower-mat.html#comments</comments>
		<pubDate>Tue, 31 May 2011 04:03:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Defender]]></category>
		<category><![CDATA[Exervo]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Rower]]></category>
		<category><![CDATA[Solid]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/exervo-defender-solid-pvc-indoor-rower-mat.html</guid>
		<description><![CDATA[Made from flexible but solid PVC for maximum toughness &#038; durability. Ordorless Measures 102&#8243; long by 35.5&#8243; wide and 1/8&#8243; (3.2mm). Ideal for Concept2 indoor rowers Protects your floors from wear, damage and sweat. Cleans up easily. Pebble finish on top with micro grid anti-slip bottom. Mat weighs 23 lbs Nefitco Fitness One Year Warranty [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6067/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41rPtv7cTfL._SL160_.jpg" /></a></p>
<ul>
<li>Made from flexible but solid PVC for maximum toughness &#038; durability. Ordorless</li>
<li>Measures 102&#8243; long by 35.5&#8243; wide and 1/8&#8243; (3.2mm). Ideal for Concept2 indoor rowers</li>
<li>Protects your floors from wear, damage and sweat. Cleans up easily.</li>
<li>Pebble finish on top with micro grid anti-slip bottom. Mat weighs 23 lbs</li>
<li>Nefitco Fitness One Year Warranty</li>
</ul>
<p><span id="more-6067"></span></p>
<p><b>Product Description</b><br />Exervo Defender solid PVC indoor rower mat  &#8211; super tough and value priced. Our Defender line of solid PVC equipment mats is a tough, durable mat line economically priced. We designed the mat with a fine pebble top pattern and slip resistant bottom. All the mats (except the home gym mat) have radius corners and they&#8217;re available in gray or black. This well crafted mat will protect your floors from the wear and tear of home or commercial equipment and our pricing makes them a great value. A solid PVC material is a better choice for exercise equipment matting compared to a blown PVC. Blown PVC has foam like qualities compared to solid PVC. Blown PVC is made by blowing air into the PVC mixture during manufacturing. This process makes for a thicker but not necessarily stronger equipment mat. Foam compresses the instant equipment is placed on it and is subject to ripping and tearing over the long term. This is not the case with solid PVC. For comparison, the typical PVC foam treadmill, rower or elliptical mat weights 8-9 lbs. Our Defender solid PVC mats weigh on average over 20 lbs each.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Exervo_Defender_Solid_PVC_Indoor_Rower_Mat/6067/2" title="Exervo Defender Solid PVC Indoor Rower Mat" rel="nofollow"><b>Exervo Defender Solid PVC Indoor Rower Mat</b></a></p>
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		<title>H2O Fitness Seattle Wooden Rower WRX-1000 Water Rowing Machine</title>
		<link>http://www.exerciseshop.org/h2o-fitness-seattle-wooden-rower-wrx-1000-water-rowing-machine.html</link>
		<comments>http://www.exerciseshop.org/h2o-fitness-seattle-wooden-rower-wrx-1000-water-rowing-machine.html#comments</comments>
		<pubDate>Mon, 30 May 2011 09:12:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Rower]]></category>
		<category><![CDATA[Rowing]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Wooden]]></category>
		<category><![CDATA[WRX1000]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/h2o-fitness-seattle-wooden-rower-wrx-1000-water-rowing-machine.html</guid>
		<description><![CDATA[Wooden rowing machine that combines best of aerobic and anaerobic exercise Made of premium hand-selected, kiln-dried European beech wood Hydro-Power drive system mimics &#8220;on the water&#8221; feel of genuine rowing Easy-to-read oversized display with built-in heart rate receiver Stores upright and out of the way; lifetime warranty on beech wood frame Product DescriptionThe Seattle Wooden [...]]]></description>
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<ul>
<li>Wooden rowing machine that combines best of aerobic and anaerobic exercise</li>
<li>Made of premium hand-selected, kiln-dried European beech wood</li>
<li>Hydro-Power drive system mimics &#8220;on the water&#8221; feel of genuine rowing</li>
<li>Easy-to-read oversized display with built-in heart rate receiver</li>
<li>Stores upright and out of the way; lifetime warranty on beech wood frame</li>
</ul>
<p><span id="more-6054"></span></p>
<p><b>Product Description</b><br />The Seattle Wooden Rower has been designed and engineered to set new standards for form &#038; function in the Fitness Industry. It is ideal for any space and application, including healthcare facilities, health clubs &#038; home use. We start with hand selected kiln-dried European beech wood. All of the wood we use is the same premium grade quality used by high-end furniture manufacturers. The Seattle Wooden Rower employs an innovative Hydro-Power Drive system that mimics the dynamics of actual rowing, with a polycarbonate water tank and an internal paddle system sitting at your feet. Just like with real rowing, the water acts as the main resistance system. The workout is incredibly smooth and relaxing, with an on-the-water experience that feels and sounds just like the real thing.<b>Amazon.com</b><br />Rowing is one of the few sports that simultaneously combines both aerobic and anaerobic exercise at the same time. But not everyone has access to a good boat and body of water. Enter the Seattle Wooden Rower from H2O Fitness, which lets you enjoy a full cardio and strength workout in the comfort of your own home. The Seattle rower is made of hand-selected, kiln-dried European beech wood of the same premium-grade quality preferred by high-end furniture manufacturers. To achieve the rower&#8217;s unique design profile, H2O Fitness used heavy 2-by-6-inch stock, and then custom milled the stock to create a beautifully arched radius finish that highlights the intricate pattern of the beech wood&#8217;s grain. To complete the woodworking process, the company applied a natural Danish oil finish. This not only seals and protects the wood but also brings out the natural golden luster of the beech.
<p> Fortunately for users, the Seattle rower performs as well as it&#8217;s built. The rower is equipped with an innovative Hydro-Power drive system that uses water as its primary resistance. This gives you an incredible &#8220;on the water&#8221; feel that&#8217;s impossible to duplicate on a standard rowing machine. At the same time, the mechanical drive system is built to last, with such commercial-grade components as a water-tight polycarbonate tank, stainless-steel blades, high-impact rollers, industrial bearings, and high-tensile strength nylon and bungee cords. The result of the manufacturing process is a beautifully crafted rowing machine that lasts a lifetime. </p>
<p> Best of all for users with small homes, the Seattle rower is compact and convenient, with a frame that stores upright and out of the way when you&#8217;re not rowing, including in a corner or closet. The Seattle Rower&#8211;which includes an easy-to-read oversized display&#8211;carries the following warranties: lifetime on the beech wood frame, three years on the polycarbonate tank and seals, and two years on mechanical and non-wearing components.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/H2O_Fitness_Seattle_Wooden_Rower_WRX_1000_Water_Rowing_Machine/6054/2" title="H2O Fitness Seattle Wooden Rower WRX-1000 Water Rowing Machine" rel="nofollow"><b>H2O Fitness Seattle Wooden Rower WRX-1000 Water Rowing Machine</b></a></p>
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		<title>Crescendo Fitness Folding Mag Resistance Power Rower</title>
		<link>http://www.exerciseshop.org/crescendo-fitness-folding-mag-resistance-power-rower.html</link>
		<comments>http://www.exerciseshop.org/crescendo-fitness-folding-mag-resistance-power-rower.html#comments</comments>
		<pubDate>Sat, 28 May 2011 04:36:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Crescendo]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Folding]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Rower]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/crescendo-fitness-folding-mag-resistance-power-rower.html</guid>
		<description><![CDATA[Folding magnetic-resistance rowing machine with 15.43-pound flywheel Comfortable seat with smooth rollers and large aluminum rowing beam Built-in 5-function computer tracks time, stroke count, and calories burned Supports 16 upper body exercises; folds vertically for easy storage Measures 76.8 x 23.6 x 22.8 inches (W x H x D); weighs 81.6 pounds Product DescriptionThe Crescendo [...]]]></description>
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<ul>
<li>Folding magnetic-resistance rowing machine with 15.43-pound flywheel</li>
<li>Comfortable seat with smooth rollers and large aluminum rowing beam</li>
<li>Built-in 5-function computer tracks time, stroke count, and calories burned</li>
<li>Supports 16 upper body exercises; folds vertically for easy storage</li>
<li>Measures 76.8 x 23.6 x 22.8 inches (W x H x D); weighs 81.6 pounds</li>
</ul>
<p><span id="more-6033"></span></p>
<p><b>Product Description</b><br />The Crescendo Fitness Folding Magnetic Power Rower is a great machine for getting a full body workout!  The Crescendo Fitness Folding Magnetic Power Rower has all the features that you would find in a rower for twice the price.  Smooth magnetic resistance with a 7kg flywheel the comfortable seat glides effortlessly on a smooth set of rollers set into the large extruded aluminum rowing beam.  Rowing is one of the best all-around exercises for cardiovascular fitness and strength.  The 16 upper body exercises can be individually tailored to your fitness level by adjusting the resistance. Tone lower and upper body musculature, build tendons and connective tissue strength, burn calories and strengthen your heart all at the same time!  The on board 5 function computer has Scan, Time, Stroke Count, Calories burned and Total Stroke Count.  The folding feature allows you to bring out the Magnetic Power Rower whenever you want to use it and reclaim that floor space when you’re done.  Transportable wheels are built into the front stabilizer so the Power Rower is easy to move from room to room!  Fully assembled the Rower measures 76.8&#8243; L X 22.8&#8243; W X 23.6&#8243; H  Assembly takes 2 people 45 minutes.<b>Amazon.com</b><br />Rowing is one of the best all-around exercises for cardiovascular fitness and strength, but it can be hard to fit a rowing machine into a small home or apartment.<br />
<table align=right width=175 cellpadding=10>
<tr>
<td><img src="http://images.amazon.com/images/G/01/stores/sport-goods/B003N8CJG4-1.jpg" border=0 align=top/></p>
<p><small><i><b>The Power Rower folds vertically for easy storage.</b></i></small></td>
</tr>
</table>
<p>  Enter the folding Power Rower from Crescendo Fitness, which delivers an efficient daily workout without taking up more than a few square feet of storage space. The Power Rower is equipped with a 15.43 pound flywheel that provides steady, efficient magnetic resistance, along with a comfortable, smooth-gliding seat that sits atop a large aluminum rowing beam. The built-in five-function computer, meanwhile, tracks your time, stroke count, and calories burned, making it easy to monitor your workout progress. And with support for 16 total upper body exercises&#8211;all individually adjustable to your fitness level&#8211;you can tone your upper and lower body musculature, build tendons, and boost your connective tissue strength all with the same machine.
<p> Finally, when you&#8217;re finished with your workout, the Power Rower folds vertically for easy storage. The rower even includes transport wheels built into the front stabilizer, so you can move it from room to room. The Power Rower measures 76.8 by 23.6 by 22.8 inches (W x H x D), weighs 81.6 pounds, and carries a 90-day limited warranty. </p>
<p> <b>About Crescendo Fitness</b><br /> Crescendo Fitness makes progressive exercise fun and beneficial. Like a musical composition that starts out softly and slowly builds in intensity, all Crescendo Fitness products offer beginner, intermediate, and advanced levels, so you can start your exercise program slowly and build in intensity as your conditioning improves. Since its inception five years ago, Crescendo Fitness has been known for its dependability, excellent value, and high manufacturing standards.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Crescendo_Fitness_Folding_Mag_Resistance_Power_Rower/6033/2" title="Crescendo Fitness Folding Mag Resistance Power Rower" rel="nofollow"><b>Crescendo Fitness Folding Mag Resistance Power Rower</b></a></p>
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		<item>
		<title>BodyForm Rowing Machine</title>
		<link>http://www.exerciseshop.org/bodyform-rowing-machine.html</link>
		<comments>http://www.exerciseshop.org/bodyform-rowing-machine.html#comments</comments>
		<pubDate>Wed, 25 May 2011 05:11:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[BodyForm]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Rowing]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/bodyform-rowing-machine.html</guid>
		<description><![CDATA[Product DescriptionBodyForm Rowing Machine. Row your way to a leaner body with magnetic resistance. Just like at the gym, our new BodyForm Rowing Machine uses magnetic resistance to ensure smooth, quiet and consistent workouts wherever and whenever you choose. The front bar is attached to a magnetic resistance flywheel through a cord. The flywheel provides [...]]]></description>
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<p><b>Product Description</b><br />BodyForm Rowing Machine. Row your way to a leaner body with magnetic resistance. Just like at the gym, our new BodyForm Rowing Machine uses magnetic resistance to ensure smooth, quiet and consistent workouts wherever and whenever you choose. The front bar is attached to a magnetic resistance flywheel through a cord. The flywheel provides inertia, resulting in a more realistic and satisfying pull. It s so smooth, you ll want to keep going! A complete workout with features that make it easy. The BodyForm Rowing Machine not only provides low-impact exercise for arms, legs and core, including back and abdominal muscles it also burns calories and gives you a great cardiovascular workout. Multiple resistance levels are easy to set as you work toward your fitness goals. Level adjusters on the rear bar ensure increased exercise stability. Front bar has transportation wheels for easy movement and storage. 265-lb. capacity. The Brookstone BodyForm Rowing Machine delivers a gym-quality workout when and where you want it. Order yours today!</p>
<p><span id="more-6007"></span></p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/BodyForm_Rowing_Machine/6007/2" title="BodyForm Rowing Machine" rel="nofollow"><b>BodyForm Rowing Machine</b></a></p>
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		<title>Crescendo Fitness Power Rower</title>
		<link>http://www.exerciseshop.org/crescendo-fitness-power-rower.html</link>
		<comments>http://www.exerciseshop.org/crescendo-fitness-power-rower.html#comments</comments>
		<pubDate>Tue, 24 May 2011 09:01:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Crescendo]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Rower]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/crescendo-fitness-power-rower.html</guid>
		<description><![CDATA[Efficient rowing machine with built-in resistance cylinders Comfortable seat with smooth rollers set into large steel beam Built-in 5-function computer tracks time, stroke count, and calories burned Takes up less space than elliptical trainer; built-in transport wheels Measures 59.4 x 11 x 24.8 inches (W x H x D); weighs 50.71 pounds Product DescriptionThe Crescendo [...]]]></description>
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<ul>
<li>Efficient rowing machine with built-in resistance cylinders</li>
<li>Comfortable seat with smooth rollers set into large steel beam</li>
<li>Built-in 5-function computer tracks time, stroke count, and calories burned</li>
<li>Takes up less space than elliptical trainer; built-in transport wheels</li>
<li>Measures 59.4 x 11 x 24.8 inches (W x H x D); weighs 50.71 pounds</li>
</ul>
<p><span id="more-5978"></span></p>
<p><b>Product Description</b><br />The Crescendo Fitness Power Rower is a great way to get a full body workout in less space that a standard elliptical trainer!  The comfortable seat glides effortlessly on a smooth set of rollers set into the extruded steel beam. The resistance cylinders add the resistance that you need to work both your arms and your legs.  Rowing is one of the best all-around exercises for cardiovascular fitness and strength.  Tone lower and upper body musculature, build tendons and connective tissue strength, burn calories and strengthen your heart all at the same time!  The on board, 5 function computer has Scan, Time, Stroke Count, Calories burned and Total Stroke Count.  Transportable wheels are built into the front stabilizer so the Power Rower is easy to move from room to room!  Fully assembled the rower measures 59.4&#8243; L X 24&#8243; W X 11&#8243; H.  Assembly takes 2 people approximately 40 minutes.<b>Amazon.com</b><br />Rowing is one of the best all-around exercises for cardiovascular fitness and strength, but not everyone lives near a lake or river.<br />
<table align=right width=250 cellpadding=10>
<tr>
<td><img src="http://images.amazon.com/images/G/01/stores/sport-goods/B003N835GC-1.jpg" border=0 align=top/></p>
<p><small><i><b>The Power Rower includes a 5-function computer to help monitor your workout.</b></i></small></td>
</tr>
</table>
<p>  Enter the Power Rower from Crescendo Fitness, which delivers an efficient daily rowing workout on the driest of dry land. The Power Rower is equipped with built-in resistance cylinders, which add all the resistance you need to work both your arms and your legs. The comfortable seat, meanwhile, glides effortlessly on a smooth set of rollers set into the extruded steel beam. As a result, your workout will be challenging yet not frustrating. And to help you monitor your workout progress, the Power Rower includes a five-function computer that tracks your time, stroke count, and calories burned. With the Power Rower, you can tone your lower and upper body muscles, build tendons, strengthen your connective tissue, and burn calories&#8211;all in less space than a standard elliptical trainer.
<p> The Power Rower&#8211;which includes transport wheels for easy mobility&#8211;measures 59.4 by 11 by 24.8 inches (W x H x D), weighs 50.71 pounds, and carries a 90-day warranty. </p>
<p> <b>About Crescendo Fitness</b><br /> Crescendo Fitness makes progressive exercise fun and beneficial. Like a musical composition that starts out softly and slowly builds in intensity, all Crescendo Fitness products offer beginner, intermediate, and advanced levels, so you can start your exercise program slowly and build in intensity as your conditioning improves. Since its inception five years ago, Crescendo Fitness has been known for its dependability, excellent value, and high manufacturing standards.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Crescendo_Fitness_Power_Rower/5978/2" title="Crescendo Fitness Power Rower" rel="nofollow"><b>Crescendo Fitness Power Rower</b></a></p>
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		</item>
		<item>
		<title>Water Rower</title>
		<link>http://www.exerciseshop.org/water-rower.html</link>
		<comments>http://www.exerciseshop.org/water-rower.html#comments</comments>
		<pubDate>Sat, 29 Jan 2011 02:42:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowers]]></category>
		<category><![CDATA[Rower]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/water-rower.html</guid>
		<description><![CDATA[Product DescriptionWater Rower Features: -My Rower home rowing machine. -Steel frame with aluminum mono rail. -Durable satin finish powder coat. -Low noise level. -Minimal instrusion. -Patented WaterFlyWheel emulates natual dynamic of rowing. -Unique self-regulating resistance. -Virtually maintanence free. Specifications: -Maximum User Height: Up to 38&#8221; inseam. -Maximum Weight: 300 lbs. -Dimensions: 84&#8221;H x 21&#8221;W x [...]]]></description>
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<p><b>Product Description</b><br />Water Rower   Features: -My Rower home rowing machine. -Steel frame with aluminum mono rail. -Durable satin finish powder coat. -Low noise level. -Minimal instrusion. -Patented WaterFlyWheel emulates natual dynamic of rowing. -Unique self-regulating resistance. -Virtually maintanence free. Specifications: -Maximum User Height: Up to 38&#8221; inseam. -Maximum Weight: 300 lbs. -Dimensions: 84&#8221;H x 21&#8221;W x 22&#8221;D. -Limited one year warranty.</p>
<p><span id="more-5670"></span></p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Water_Rower/5670/2" title="Water Rower" rel="nofollow"><b>Water Rower</b></a></p>
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