• 30 minute workout video for use with Pilates performer
• Strengthens the muscle groups of the lower body including thighs, buttocks, stomach, legs, lower back, and abdominals
• Improves flexibility, balance, and core strength
• Adds strength without bulk
• Creates mind/body centeredness

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• INCLUDES 3 DVDs (TOTAL OF 4 WORKOUTS) + COOKBOOK (84 PAGES, INCLUDES LOTS OF HEALTHY EATING RECIPES AND EXERCISE PLANNER & More) + SCULPTING CIRCLE
• DVD 1 has 3 WORKOUTS IN 1: 20 Minute Circle Workout + 50 Minute Accelerated Fat Burning Workout + 10 Minute Sculpting Blast Workout;
• Pilates Sculpting Circle is an all-over body-toning tool. The secret: The Winsor Pilates Sculpting Circle provides increased resistance for faster results. Do it any time, day or night, and take it anywhere you go for a powerful workout while on the road.
• DVD 2: SCULPTING CIRCLE ADVANCED DVD (run time: 40 min) – Good-bye flabby arms, wobbly thighs and soft chest. Will help to firm, strengthen and tone your body faster than you can imagine! This intense, 30-minute program combines Mari’s exclusive dynamic sequencing technique with the powerful resistance of the Sculpting Circle to create a stronger, firmer, slimmer body in just minutes a day. The Advanced Workout kicks your routine into high gear. It builds upon the Beginner workout, but speeds it up to increase your strength, circulation and calorie burn. These advanced exercises target your inner and outer thighs, upper arms, chest and powerhouse with a powerful resistance workout.
• DVD 3: SCULPTING CIRCLE BEGINNER (run time: 26 min)- Firm, strengthen and tone your body even faster! This easy-to-follow routine combines Mari’s exclusive dynamic sequencing technique with the powerful resistance of the Sculpting circle to create a stronger, firmer, slimmer body in just minutes a day. The Beginners Workout gives you two workouts in one! Follow the modified moves to build strength and endurance at your own pace, or step up your workout with the non-modified moves. For both women and men, the workout demonstrates proper use of the Sculpting Circle and leads you through exercises targeting the inner and outer thigh, upper arms, chest and powerhouse. You get a powerful workout at the pace that’s right for you! Pilates Sculpting Circle is an all-over body-toning tool. The secret: The Winsor Pilates Sculpting Circle provides increased resistance for faster results. Do it any time, day or night, and take it anywhere you go for a powerful workout while on the road.

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• Feel & look like a dancer with All The Right Moves.
• A fusion of yoga, pilates, and dance conditioning combined into 1 dynamic workout.
• Celebrity Trainer Grace Lazenby brings her Hollywood secret right to your home.
• Her signature workout is a unique combination that will sculpt & tone your body and create fast results!
• Each video features beginner, intermediate and advanced level workouts. Try it for 6 weeks and we proudly guarantee an amazing lean physique!!

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• 27 Popular Yoga Poses, Physician Certified
• 100% eco-friendly, Bacteria Resistant, Washable Non-slip Material
• Light Weight Thick Cushion Design
• FREE DVD
• Instructional videos available online, Yoga Poses printed right on the mat

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• SPT DVD can be viewed on TV, Computer or DVD player; uploaded to iPod or MP3 player; and Quick Start Guide is included
• Workout DVD This 15 minute Yoga Mat Workout DVD features Savasa Personal Trainer Jodene Stokes.
• Savasa Personal Trainer JoDene Stokes has trained and taught in the health & fitness industry for over 20 years
• Includes Fold & Go Yoga Mat, Savasa Personal Trainer DVD for the Yoga Mat, and Quick Start Guide
• Choose from two colors: Green or Purple
• Includes 15 minute video and audio workouts and QuickStart Guide
• She will take you through a yoga routine that will increase strength, flexibility and balance

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• Total body workout kit with set of CardioWeights and 210 minutes of high-energy DVD programming
• Pair of 1-pound handles and 8 pounds of additional weight let you set your own resistance level
• Includes heart-pumping Hi-Def Sculpt, Hard Core Fusion, Cardio Overdrive, and Cardio Party DVDs
• Combining weights and DVD workouts help burn up to 3 times more fat than cardio alone
• Comes with 48-page Weight Loss Success Guide and custom carrying case

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• This kit consists of a heavy-resistance
• Comes with four-foot-long, six-inch-wide body band for sculpting arms
• Also includes six-inch-wide body band for legs, and torso according to Pilates principles
• And a 55-minute workout DVD featuring well-known Pilates instructor Ana Cabán

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• LEVEL: All levels (modifications provided)
• LENGTH: approximately 60 minutes (three 20-minute segments)
• EQUIPMENT: Segment One, none; Segment Two, stability ball; Segment Three, 6 ft Resistance Band
• Lead by popular fitness instructor, Cathe Friedrich
• Increase flexibility and enhance overall fitness gains

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• 10 Complete Pilates Exercises, Physician Certified
• 100% eco-friendly, Bacteria Resistant, Washable Non-slip Material
• Light Weight Thick Cushion Design
• FREE DVD
• Instructional videos available online, Pilates Exercises printed right on the mat

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• Resistance training
• Tone and sculpt
• Great for beginners
• Great for travel
• Includes resistance cord and DVD

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• Yoga By The Dozen is a childrens yoga DVD specially designed for kids ages 2-6
• 12 yoga poses demonstrate by 12 kids which will introduce children to the exciting world of Yoga
• Kids Yoga is a natural and healthy way for children to exercise, relax and focus.
• Blue Yoga Mat Size; 24″ x 48″ x 4 mm
• Available in Green, Blue, Pink & Purple

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• Yoga is a primary practice for athletes of all genres, to help improve their skill
• Increases flexibility, mobility, and function fitness
• 45-minute yoga DVD led by tennis pro Anastasia
• Specific to the needs of tennis players, this workout can also be done by anyone

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• Feel & look like a dancer with All The Right Moves.
• A fusion of yoga, pilates, and dance conditioning combined into 1 dynamic workout.
• Celebrity Trainer Grace Lazenby brings her Hollywood secret right to your home.
• Her signature workout is a unique combination that will sculpt & tone your body and create fast results!
• Each video features beginner, intermediate and advanced level workouts. Try it for 6 weeks and we proudly guarantee an amazing lean physique!!

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• Shape And Tone
• Improve Posture And Flexibility
• Weight Capacity 1000 Lbs.
• Inflate Tape For Easy Ball Sizing
• Foot Pump Included

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Product Description
Only have 30 minutes? You can pack a lot of ?Pulse? into that short time. This DVD offers a condensed routine of the full versions of Pulse YogaTM that addresses major workout needs. Each DVD is designed to give balance and tone while building stamina and strength. Pulse Yoga combines all of the best elements and disciplines of Pilates, Core Fusion and Yoga. You’ll love the sense of peace and well being, the mental clarity and the highly tuned body that the practice produces. Filmed on Location in the Tropical Paradise of Punta Mita, Mexico All Pulse Routines: Apply the use of free weights in novel ways to basic yoga postures. Strengthen and tone key areas such as the abdominals, lower back, upper arms and gluteus. Teach core awareness. Stretch chronically tight areas such as hamstrings and hip flexors. Detailed description Pulse YogaTM combines all of the best elements and disciplines of Pilates, Core Fusion and Yoga. You?ll love the sense of peace and well being, the mental clarity and the highly tuned body that the practice produces. Pulse YogaTM will help to build bone density without having to go to the gym. The results are firm sculpted arms, toned buttocks and a flat stomach. Argie Ligeros Tang has studied a myriad of yoga styles from some of the great masters. Argie opened the first Yoga College of India for Bikram Choudrury in 1978. She has taught over 15,000 yoga classes and has developed yoga programs for schools, corporations, hospitals and television. Argie becam

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• Strengthens, Stretches and Tones all major muscle groups
• Enhances coordination and balance and improves flexibility
• Package includes: inflatable fitness ball, air pump and easy to follow instruction chart

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Product Description
Only have 30 minutes? You can pack a lot of ?Pulse? into that short time. This DVD offers a condensed routine of the full versions of Pulse YogaTM that addresses major workout needs. Each DVD is designed to give balance and tone while building stamina and strength. Pulse Yoga combines all of the best elements and disciplines of Pilates, Core Fusion and Yoga. You’ll love the sense of peace and well being, the mental clarity and the highly tuned body that the practice produces. Filmed on Location in the Tropical Paradise of Punta Mita, Mexico All Pulse Routines: Apply the use of free weights in novel ways to basic yoga postures. Strengthen and tone key areas such as the abdominals, lower back, upper arms and gluteus. Teach core awareness. Stretch chronically tight areas such as hamstrings and hip flexors. Detailed description Pulse YogaTM combines all of the best elements and disciplines of Pilates, Core Fusion and Yoga. You?ll love the sense of peace and well being, the mental clarity and the highly tuned body that the practice produces. Pulse YogaTM will help to build bone density without having to go to the gym. The results are firm sculpted arms, toned buttocks and a flat stomach. Argie Ligeros Tang has studied a myriad of yoga styles from some of the great masters. Argie opened the first Yoga College of India for Bikram Choudrury in 1978. She has taught over 15,000 yoga classes and has developed yoga programs for schools, corporations, hospitals and television. Argie becam

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• Resistance training
• Tone and sculpt
• Low impact
• Great workout
• Great for travel

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• Pilates workout DVD with pair of 1-pound hand weights
• Rapid-fire routine combines resistance and cardio
• Detailed DVD exercises make program easy to follow
• Burns fat and tones muscles in 20 minutes per day
• Hosted by renowned Pilates expert Mari Winsor

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Product Description
Let Lauren Eirk, Resist-A-Ball Master Instructor, guide you through an all new workout blending classic hatha yoga postures with the Resist-A-Ball. We have found that the Resist-A-Ball actually makes hatha yoga more accessible to a wider range of body types and fitness levels. This unique tool can allow positions to become easier or more challenging depending upon the postures. “Yoga with Resist-A-Ball” will leave you feeling stress-free and relaxed as you strengthen and stretch your muscles in this mind-body workout.

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• 1 Mini Stability-Ball (with blow-up straw & plug)
• Easy Start poster
• New Mini Stability-Ball Workout DVD

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• DVD 1: CORE SECRETS FUNDAMENTALS (28 minutes): Team up with Brooke and Gunnar for his Top 10 Body Shaper Moves! A Strong Body Starts At The Core. In Core Secrets FUNdamentals, Brooke and Gunnar demonstrate 10 of the best exercises to work your body from head to toe. Hit every major muscle group in this sequence of strength training moves. Gunnar remains at your side to ensure proper form and coach you through each and every exercise. FUNdamentas is where to start if youre new to Core Secrets or just beginning a fitness regimen.
• DVD 2: FULL BODY WORKOUT (25 minutes) & ACCELERATED CORE TRAINING: A full-body workout that packs a punch when youre in a crunch! Gunnar invites you into his state-of-the-art Beverly Hills gym to train among Hollywoods A-list. In his series of workouts, Gunnar teaches you his techniques for keeping his celebrity clients in shape and camera ready. Gunnar trains you using his one-of-a-kind 1-2-3 Core technique developed by Gunnar to increase heart rate and burn more calories. Hell introduce you to one of his favorite and most effective tools to strengthen your core muscles and shape your entire body the fitness ball.
• INCLUDES a 25″ stability ball, a pump – Your most valuable tool for a better body. Adjusts easily to fit just about anybody, regardless of height or fitness level. Strong, durable and portable.
• INCLUDES a Game Plan Training Journal – Set your goal, choose your game plan and track your results. Select one of Gunnar’s exercise regimens or create your own.
• INCLUDES Gunnar’s Guide to Effective Eating – Learn how celebrities eat to stay slim and in shape. Provides my sensible secrets to losing weight and keeping it off. And it works in real life.

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• 30 minute full body workout with strength, stretching and cardio
• Yoga warm up and cool down for strength and stretching
• Hip Hop cardio fat burning dance workout
• Learn a dance routine you can take to the dance floor
• Fun and effective

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• In 1988, the word Callanetics became a national phenomenon in the world of exercise and fitness
• A & E entertainment Almanac gave best seller of all times ratings to several Callanetics videos
• Callan Pinckneys revolutionary program swept the nation, producing a series of best-selling exercise books and videos.
• Callanetics proves to be a classic rather than a short lived fad and it doesnt go away because it works!

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• Flatten & Define Your Stomach & Abs
• Strengthen Your Lower Back
• Improve Your Posture
• Core Targeted Toning
• Time Efficient Workouts To Provide The Long Lean Body Everyone Wishes For!

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• 4lb Toning ball and jump rope included
• Customizable DVD

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• SPT DVD can be viewed on TV, computer or DVD player
• Workout DVD this 15 minute yoga mat workout DVD features savasa personal trainer jodene stokes
• Savasa personal trainer jodene stokes has trained and taught in the health and fitness industry for over 20 years
• Includes eco yoga mat with carrying strap, savasa personal trainer dvd for the yoga mat, and quick start guide
• Choose from two colors: green/gray or purple/gray

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• Provides a great Pilates workout
• Start at your own level–light, medium, heavy–and work your way up
• Includes instructional video taught by expert Pilates teacher Ana Caban
• Increases flexibility & coordination
• Great for seniors

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• Yoga By The Dozen DVD & Childrens Purple Yoga Mat Set (customized with Blue Hand & Feet Prints)
• Yoga By The Dozen is a childrens yoga DVD specially designed for kids ages 2-6
• 12 yoga poses demonstrate by 12 kids which will introduce children to the exciting world of Yoga
• Purple Yoga Mat ~ Size: 24″ x 48″ x 4mm
• Available in Green, Blue, Pink & Purple

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• Pilates Magic Circle measure 14.75-inches in diameter
• Soft rubber ring fits comfortably against your body
• Made of professional grade, non-porous molded padding
• Easy-to-follow instructional video included
• Packs easily for traveling

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• Restorative exercise for relaxation
• Includes: a meditation dvd, a relaxation timer and a relaxation pillow
• Yoga poses and breathing techniques to bring the body and mind to a state of stillness
• Conscious relaxation includes poses that help you access your own inner resources for healing
• Conscious breathing, guided yoga breathing techniques that help create an overall sense of well-being

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• Feel & look like a dancer with All The Right Moves.
• A fusion of yoga, pilates, and dance conditioning combined into 1 dynamic workout.
• Celebrity Trainer Grace Lazenby brings her Hollywood secret right to your home.
• Her signature workout is a unique combination that will sculpt & tone your body and create fast results!
• Each video features beginner, intermediate and advanced level workouts. Try it for 6 weeks and we proudly guarantee an amazing lean physique!!

Read the rest of this entry