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	<title>Exercise Shop &#187; Benches</title>
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	<link>http://www.exerciseshop.org</link>
	<description>Your Online Resource for all Type of Exercise Equipment</description>
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		<item>
		<title>Universal Five-Position Weight Bench</title>
		<link>http://www.exerciseshop.org/universal-five-position-weight-bench.html</link>
		<comments>http://www.exerciseshop.org/universal-five-position-weight-bench.html#comments</comments>
		<pubDate>Mon, 28 Nov 2011 18:17:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[FivePosition]]></category>
		<category><![CDATA[Universal]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/universal-five-position-weight-bench.html</guid>
		<description><![CDATA[Adjustable bench offers five positions (-10, 0, 15, 30, and 45 degrees) and dozens of exercises Challenges your entire core and upper body Contoured shape and five-inch foam rollers ensure safe and comfortable workout Stabilizer levelers provide stable base on almost any type of flooring Measures 17 by 25 by 51 inches (W x H [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6682/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31i1CfOiBQL._SL160_.jpg" /></a></p>
<ul>
<li>Adjustable bench offers five positions (-10, 0, 15, 30, and 45 degrees) and dozens of exercises</li>
<li>Challenges your entire core and upper body</li>
<li>Contoured shape and five-inch foam rollers ensure safe and comfortable workout</li>
<li>Stabilizer levelers provide stable base on almost any type of flooring</li>
<li>Measures 17 by 25 by 51 inches (W x H x D); 300-pound maximum user weight</li>
</ul>
<p><span id="more-6682"></span></p>
<p><b>Product Description</b><br />The Universal UB300 is contoured in shape and can be utilized in 5 positions (&#8217;10, 0, 15, 30 and 45 degrees)<b>Amazon.com</b><br />The simple, effective challenge of a free weight workout remains one of the most efficient ways to build strength and muscle mass. The Universal UB300 bench, from parent company Nautilus, offers five positions (-10, 0, 15, 30, and 45 degrees) and dozens of exercises to challenge your entire core and upper body. Its contoured shape and five-inch foam rollers ensure a safe and comfortable workout, while stabilizer levelers provide a stable base on almost any type of flooring. The bench measures 17 by 25 by 51 inches (W x H x D), and has a 300-pound maximum user weight.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Universal_Five_Position_Weight_Bench/6682/2" title="Universal Five-Position Weight Bench" rel="nofollow"><b>Universal Five-Position Weight Bench</b></a></p>
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		</item>
		<item>
		<title>PowerLine PPB32X Preacher Curl Bench</title>
		<link>http://www.exerciseshop.org/powerline-ppb32x-preacher-curl-bench.html</link>
		<comments>http://www.exerciseshop.org/powerline-ppb32x-preacher-curl-bench.html#comments</comments>
		<pubDate>Wed, 16 Nov 2011 20:33:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Curl]]></category>
		<category><![CDATA[Powerline]]></category>
		<category><![CDATA[PPB32X]]></category>
		<category><![CDATA[Preacher]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/powerline-ppb32x-preacher-curl-bench.html</guid>
		<description><![CDATA[Preacher curl bench for building thick, crowned biceps Isolates the muscles effectively to eliminate cheating Heavy-gauge steel frame with extra-wide, adjustable seat Cushioned arm pads to minimize elbow stress Measures 36 x 37 x 33 inches (W x H x D); 10-year frame warranty Product DescriptionPowerLine Preacher Curl Bench. The best exercise for building thick, [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6653/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41MK5zFp%2BNL._SL160_.jpg" /></a></p>
<ul>
<li>Preacher curl bench for building thick, crowned biceps</li>
<li>Isolates the muscles effectively to eliminate cheating</li>
<li>Heavy-gauge steel frame with extra-wide, adjustable seat</li>
<li>Cushioned arm pads to minimize elbow stress</li>
<li>Measures 36 x 37 x 33 inches (W x H x D); 10-year frame warranty</li>
</ul>
<p><span id="more-6653"></span></p>
<p><b>Product Description</b><br />PowerLine Preacher Curl Bench. The best exercise for building thick, crowned biceps is without a doubt the bicep curl. This Preacher Curl Bench eliminates cheating and elbow stress while providing perfect isolation to hammer your biceps. Features adjustable seat and extra wide, stable design. Curl Bar, Weights and collars optional<b>Amazon.com Product Description</b><br />There&#8217;s no question that the best exercise for building thick, crowned biceps is the bicep curl. Enter the PowerLine PPB32X preacher curl bench, which isolates the muscles effectively to eliminate cheating and minimize elbow stress. The bench is made of heavy-gauge steel, with an extra-wide, adjustable seat for comfort and cushioned arm pads to protect the elbow joints. The electrostatically applied powder-coated finish, meanwhile, helps the bench hold up to heavy use through the years. Also boasting a weight capacity of 300 pounds, the PPB32X measures 36 by 37 by 33 inches (W x H x D), weighs 42 pounds, and carries a 10-year warranty on the frame and a one-year warranty on all other parts.
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/PowerLine_PPB32X_Preacher_Curl_Bench/6653/2" title="PowerLine PPB32X Preacher Curl Bench" rel="nofollow"><b>PowerLine PPB32X Preacher Curl Bench</b></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>SKLZ Sport Bench</title>
		<link>http://www.exerciseshop.org/sklz-sport-bench.html</link>
		<comments>http://www.exerciseshop.org/sklz-sport-bench.html#comments</comments>
		<pubDate>Mon, 14 Nov 2011 08:55:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[SKLZ]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/sklz-sport-bench.html</guid>
		<description><![CDATA[Quick and easy set-up &#8211; no tools or assembly required Includes carry bag with strap for easy transport Perfect for sporting events &#8211; team or spectators Great partner with the Sport-Brella, combine to create the perfect team shelter Product DescriptionThe SKLZ® Sport-Bench™ instantly expands to 6.5&#8242; wide to accommodate 4 people. Its accordion-folding design allows [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6624/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41I23zRQs1L._SL160_.jpg" /></a></p>
<ul>
<li>Quick and easy set-up &#8211; no tools or assembly required</li>
<li>Includes carry bag with strap for easy transport</li>
<li>Perfect for sporting events &#8211; team or spectators</li>
<li>Great partner with the Sport-Brella, combine to create the perfect team shelter</li>
</ul>
<p><span id="more-6624"></span></p>
<p><b>Product Description</b><br />The SKLZ® Sport-Bench™ instantly expands to 6.5&#8242; wide to accommodate 4 people. Its accordion-folding design allows for compact storage and easy portability. Use it almost anywhere: sporting events, camping, the park or beach.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/SKLZ_Sport_Bench/6624/2" title="SKLZ Sport Bench" rel="nofollow"><b>SKLZ Sport Bench</b></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Marcy Diamond MD 857 Olympic Surge Bench</title>
		<link>http://www.exerciseshop.org/marcy-diamond-md-857-olympic-surge-bench.html</link>
		<comments>http://www.exerciseshop.org/marcy-diamond-md-857-olympic-surge-bench.html#comments</comments>
		<pubDate>Mon, 14 Nov 2011 08:55:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Diamond]]></category>
		<category><![CDATA[Marcy]]></category>
		<category><![CDATA[Olympic]]></category>
		<category><![CDATA[Surge]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/marcy-diamond-md-857-olympic-surge-bench.html</guid>
		<description><![CDATA[Olympic bench for working chest, shoulders, biceps, legs, and more Adjustable seat and back pad with slide track for proper posture Adjustable preacher curl pad and bar; reverse walk-in squat station Dual-function leg developer with pivot point and locking mechanism Fits Olympic plates; measures 80 x 60 x 47.5 inches (W x H x D) [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6617/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41dA2ap6%2BML._SL160_.jpg" /></a></p>
<ul>
<li>Olympic bench for working chest, shoulders, biceps, legs, and more</li>
<li>Adjustable seat and back pad with slide track for proper posture</li>
<li>Adjustable preacher curl pad and bar; reverse walk-in squat station</li>
<li>Dual-function leg developer with pivot point and locking mechanism</li>
<li>Fits Olympic plates; measures 80 x 60 x 47.5 inches (W x H x D)</li>
</ul>
<p><span id="more-6617"></span></p>
<p><b>Product Description</b><br />The MD857 by Impex Fitness is a complete workout system. This Olympic weight bench offers four back pad positions so you can isolate and develop all areas of your pectorals. The angled uprights, which is what&#8217;s seen on the weight benches at your local gym, allow for easy return of the weight bar to the bar catches on that final push. The adjustable height bar catches and safety catches put your body in the perfect position throughout your bench press workout. This offers safety to the user and maximizes the benefit of the exercise. An included leg developer, with contoured foam roller pads, allows you to develop all major leg muscle groups. The arm curl support pad and arm curl bar will give your biceps the burn you are looking for. Unique to this bench are the bar catches on the back of the uprights. These bar catches allow you to perform squats off the back of the machine. Also on the back of the bench are two well positioned weight plate storage posts that allow you to keep your workout space neat and tidy. Detailed instructions allow for quick and easy assembly so you&#8217;re working out right away. This bench offers a weight capacity of 600lbs. (body weight + weight plates + weight bar) with assembled dimensions of 80&#8243; L x 47.5&#8243; W x 60&#8243; H. A 2 year manufacturer&#8217;s limited warranty is included.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Marcy_Diamond_MD_857_Olympic_Surge_Bench/6617/2" title="Marcy Diamond MD 857 Olympic Surge Bench" rel="nofollow"><b>Marcy Diamond MD 857 Olympic Surge Bench</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marcy Diamond MD 857 Olympic Surge Bench</title>
		<link>http://www.exerciseshop.org/marcy-diamond-md-857-olympic-surge-bench.html</link>
		<comments>http://www.exerciseshop.org/marcy-diamond-md-857-olympic-surge-bench.html#comments</comments>
		<pubDate>Mon, 14 Nov 2011 08:55:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Diamond]]></category>
		<category><![CDATA[Marcy]]></category>
		<category><![CDATA[Olympic]]></category>
		<category><![CDATA[Surge]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/marcy-diamond-md-857-olympic-surge-bench.html</guid>
		<description><![CDATA[Olympic bench for working chest, shoulders, biceps, legs, and more Adjustable seat and back pad with slide track for proper posture Adjustable preacher curl pad and bar; reverse walk-in squat station Dual-function leg developer with pivot point and locking mechanism Fits Olympic plates; measures 80 x 60 x 47.5 inches (W x H x D) [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6618/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41dA2ap6%2BML._SL160_.jpg" /></a></p>
<ul>
<li>Olympic bench for working chest, shoulders, biceps, legs, and more</li>
<li>Adjustable seat and back pad with slide track for proper posture</li>
<li>Adjustable preacher curl pad and bar; reverse walk-in squat station</li>
<li>Dual-function leg developer with pivot point and locking mechanism</li>
<li>Fits Olympic plates; measures 80 x 60 x 47.5 inches (W x H x D)</li>
</ul>
<p><span id="more-6618"></span></p>
<p><b>Product Description</b><br />The MD857 by Impex Fitness is a complete workout system. This Olympic weight bench offers four back pad positions so you can isolate and develop all areas of your pectorals. The angled uprights, which is what&#8217;s seen on the weight benches at your local gym, allow for easy return of the weight bar to the bar catches on that final push. The adjustable height bar catches and safety catches put your body in the perfect position throughout your bench press workout. This offers safety to the user and maximizes the benefit of the exercise. An included leg developer, with contoured foam roller pads, allows you to develop all major leg muscle groups. The arm curl support pad and arm curl bar will give your biceps the burn you are looking for. Unique to this bench are the bar catches on the back of the uprights. These bar catches allow you to perform squats off the back of the machine. Also on the back of the bench are two well positioned weight plate storage posts that allow you to keep your workout space neat and tidy. Detailed instructions allow for quick and easy assembly so you&#8217;re working out right away. This bench offers a weight capacity of 600lbs. (body weight + weight plates + weight bar) with assembled dimensions of 80&#8243; L x 47.5&#8243; W x 60&#8243; H. A 2 year manufacturer&#8217;s limited warranty is included.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Marcy_Diamond_MD_857_Olympic_Surge_Bench/6618/2" title="Marcy Diamond MD 857 Olympic Surge Bench" rel="nofollow"><b>Marcy Diamond MD 857 Olympic Surge Bench</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Glock Bench Mat AD00062</title>
		<link>http://www.exerciseshop.org/glock-bench-mat-ad00062.html</link>
		<comments>http://www.exerciseshop.org/glock-bench-mat-ad00062.html#comments</comments>
		<pubDate>Thu, 10 Nov 2011 21:36:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[AD00062]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Glock]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/glock-bench-mat-ad00062.html</guid>
		<description><![CDATA[Glock AD00062 Firearm Accessories > Other SKU VL-7600088 UPC: 764503000621 Product Description- Gunsmith&#8217;s Bench Mat by Glock, model AD00062, UPC 764503000621, in Firearm Accessories Other, Weight = 0.75 lbs. Glock Bench Mat AD00062]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6541/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/410V1%2BG-DiL._SL160_.jpg" /></a></p>
<ul>
<li>Glock AD00062</li>
<li>Firearm Accessories > Other</li>
<li>SKU VL-7600088</li>
<li>UPC: 764503000621</li>
</ul>
<p><span id="more-6541"></span></p>
<p><b>Product Description</b><br />- Gunsmith&#8217;s Bench Mat by Glock, model AD00062, UPC 764503000621, in Firearm Accessories Other, Weight = 0.75 lbs.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Glock_Bench_Mat_AD00062/6541/2" title="Glock Bench Mat AD00062" rel="nofollow"><b>Glock Bench Mat AD00062</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crescendo Fitness Flat Bench</title>
		<link>http://www.exerciseshop.org/crescendo-fitness-flat-bench.html</link>
		<comments>http://www.exerciseshop.org/crescendo-fitness-flat-bench.html#comments</comments>
		<pubDate>Tue, 08 Nov 2011 08:53:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Crescendo]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Flat]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/crescendo-fitness-flat-bench.html</guid>
		<description><![CDATA[Flat bench for chest press, shoulder press, and more Durable powder-coated, heavy-duty steel frame Thick padded surface for maximum comfort Works with barbell and dumbbell exercises Measures 43.25 x 18.12 x 15 inches (W x H x D) Product DescriptionThe Crescendo Fitness Flat Bench &#8211; What else is there to say, it’s a flat bench! [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6511/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31HC3RCKQfL._SL160_.jpg" /></a></p>
<ul>
<li>Flat bench for chest press, shoulder press, and more</li>
<li>Durable powder-coated, heavy-duty steel frame</li>
<li>Thick padded surface for maximum comfort</li>
<li>Works with barbell and dumbbell exercises</li>
<li>Measures 43.25 x 18.12 x 15 inches (W x H x D)</li>
</ul>
<p><span id="more-6511"></span></p>
<p><b>Product Description</b><br />The Crescendo Fitness Flat Bench &#8211; What else is there to say, it’s a flat bench!  Easily adapts to most routines.  Very useful for both barbell and dumbbell exercises.  The powder coated, heavy duty steel frame is stable and durable.  The thick padded surface is comfortable and important when lying back doing bench presses or sitting up doing arm curls!  Assembled bench measures 43.25&#8243; L X 15&#8243; D X 18&#8243; H  Assembly take one person about 10 minutes.<b>Amazon.com</b><br />Refine your workout routine and get in the best shape of your life with the Crescendo Fitness flat bench. The workout bench features a powder-coated, heavy-duty steel frame, with a thick padded surface for comfort. The durable construction helps the bench hold up to years of use and abuse. More importantly, the bench helps you get in tip-top shape, with support for such exercises as bench presses, shoulder presses, crunches, and a host of other upper body routines. The flat bench measures 43.25 by 18.12 by 15 inches (W x H x D) and weighs 23.5 pounds.
<p> <b>About Crescendo Fitness</b><br /> Crescendo Fitness makes progressive exercise fun and beneficial. Like a musical composition that starts out softly and slowly builds in intensity, all Crescendo Fitness products offer beginner, intermediate, and advanced levels, so you can start your exercise program slowly and build in intensity as your conditioning improves. Since its inception five years ago, Crescendo Fitness has been known for its dependability, excellent value, and high manufacturing standards.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Crescendo_Fitness_Flat_Bench/6511/2" title="Crescendo Fitness Flat Bench" rel="nofollow"><b>Crescendo Fitness Flat Bench</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crescendo Fitness Flat Bench</title>
		<link>http://www.exerciseshop.org/crescendo-fitness-flat-bench.html</link>
		<comments>http://www.exerciseshop.org/crescendo-fitness-flat-bench.html#comments</comments>
		<pubDate>Tue, 08 Nov 2011 08:53:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Crescendo]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Flat]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/crescendo-fitness-flat-bench.html</guid>
		<description><![CDATA[Flat bench for chest press, shoulder press, and more Durable powder-coated, heavy-duty steel frame Thick padded surface for maximum comfort Works with barbell and dumbbell exercises Measures 43.25 x 18.12 x 15 inches (W x H x D) Product DescriptionThe Crescendo Fitness Flat Bench &#8211; What else is there to say, it’s a flat bench! [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6512/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31HC3RCKQfL._SL160_.jpg" /></a></p>
<ul>
<li>Flat bench for chest press, shoulder press, and more</li>
<li>Durable powder-coated, heavy-duty steel frame</li>
<li>Thick padded surface for maximum comfort</li>
<li>Works with barbell and dumbbell exercises</li>
<li>Measures 43.25 x 18.12 x 15 inches (W x H x D)</li>
</ul>
<p><span id="more-6512"></span></p>
<p><b>Product Description</b><br />The Crescendo Fitness Flat Bench &#8211; What else is there to say, it’s a flat bench!  Easily adapts to most routines.  Very useful for both barbell and dumbbell exercises.  The powder coated, heavy duty steel frame is stable and durable.  The thick padded surface is comfortable and important when lying back doing bench presses or sitting up doing arm curls!  Assembled bench measures 43.25&#8243; L X 15&#8243; D X 18&#8243; H  Assembly take one person about 10 minutes.<b>Amazon.com</b><br />Refine your workout routine and get in the best shape of your life with the Crescendo Fitness flat bench. The workout bench features a powder-coated, heavy-duty steel frame, with a thick padded surface for comfort. The durable construction helps the bench hold up to years of use and abuse. More importantly, the bench helps you get in tip-top shape, with support for such exercises as bench presses, shoulder presses, crunches, and a host of other upper body routines. The flat bench measures 43.25 by 18.12 by 15 inches (W x H x D) and weighs 23.5 pounds.
<p> <b>About Crescendo Fitness</b><br /> Crescendo Fitness makes progressive exercise fun and beneficial. Like a musical composition that starts out softly and slowly builds in intensity, all Crescendo Fitness products offer beginner, intermediate, and advanced levels, so you can start your exercise program slowly and build in intensity as your conditioning improves. Since its inception five years ago, Crescendo Fitness has been known for its dependability, excellent value, and high manufacturing standards.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Crescendo_Fitness_Flat_Bench/6512/2" title="Crescendo Fitness Flat Bench" rel="nofollow"><b>Crescendo Fitness Flat Bench</b></a></p>
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		<title>2x4basics  AnySize Chair or Bench Ends, Sand</title>
		<link>http://www.exerciseshop.org/2x4basics-anysize-chair-or-bench-ends-sand.html</link>
		<comments>http://www.exerciseshop.org/2x4basics-anysize-chair-or-bench-ends-sand.html#comments</comments>
		<pubDate>Mon, 07 Nov 2011 10:35:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[2x4basics]]></category>
		<category><![CDATA[AnySize]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Chair]]></category>
		<category><![CDATA[Ends]]></category>
		<category><![CDATA[Sand]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/2x4basics-anysize-chair-or-bench-ends-sand.html</guid>
		<description><![CDATA[Build your own bench, loveseat or chair any size up to 6 feet using our AnySize Chair or Bench Ends kit and your 2&#215;4&#8242;s Assembly is simple. Made of durable, maintenance free structural resin Includes 2 bench end supports, hardware and assembly instructions (lumber not included) Lifetime warranty Product DescriptionUsing 2x4basics AnySize Chair or Bench [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6455/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41QGXXA9Y6L._SL160_.jpg" /></a></p>
<ul>
<li>Build your own bench, loveseat or chair any size up to 6 feet using our AnySize Chair or Bench Ends kit and your 2&#215;4&#8242;s</li>
<li>Assembly is simple.</li>
<li>Made of durable, maintenance free structural resin</li>
<li>Includes 2 bench end supports, hardware and assembly instructions (lumber not included)</li>
<li>Lifetime warranty</li>
</ul>
<p><span id="more-6455"></span></p>
<p><b>Product Description</b><br />Using 2x4basics AnySize Chair or Bench Ends, Sand, and your 2&#215;4&#8242;s, you can custom build a very sturdy bench, chair or loveseat up to 6 feet (1.8 m). Simple assembly with only a powered screwdriver and a saw. Only straight 90 degree cuts are required &#8211; no miters or angles. All hardware is included. Ergonomic design makes the assembled seat surprisingly comfortable. Each 2x4basics AnySize Chair or Bench Ends includes an integrated cup holder. Made of durable and maintenance free structural resin, the all-weather frame is built to last. The assembled unit stands 32 inches (813 mm) to the top of the back with a 17 inch (432 mm) seat height. You choose the length. Sand in color. Combine the AnySize Chair or Bench Ends with the Outdoor Dining Table, AnySize Table, Picnic Table Set or Flip Top BenchTable to create functional and attractive outdoor furniture groupings.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/2x4basics_AnySize_Chair_or_Bench_Ends_Sand/6455/2" title="2x4basics  AnySize Chair or Bench Ends, Sand" rel="nofollow"><b>2x4basics  AnySize Chair or Bench Ends, Sand</b></a></p>
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		<title>Crescendo Fitness Slant Sit Up Bench</title>
		<link>http://www.exerciseshop.org/crescendo-fitness-slant-sit-up-bench.html</link>
		<comments>http://www.exerciseshop.org/crescendo-fitness-slant-sit-up-bench.html#comments</comments>
		<pubDate>Mon, 30 May 2011 09:12:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Crescendo]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Slant]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/crescendo-fitness-slant-sit-up-bench.html</guid>
		<description><![CDATA[Slanted sit-up bench for abdominal and upper body exercises Durable steel frame with padded surface for comfort Adjustable leg support with dense foam leg rollers Folds flat for easy storage; some assembly required Measures 53.5 x 28 x 17.3 inches (W x H x D) Product DescriptionMake this Slanted Sit &#8211; up Bench a &#8220;core&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6051/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31drZ5dQ3yL._SL160_.jpg" /></a></p>
<ul>
<li>Slanted sit-up bench for abdominal and upper body exercises</li>
<li>Durable steel frame with padded surface for comfort</li>
<li>Adjustable leg support with dense foam leg rollers</li>
<li>Folds flat for easy storage; some assembly required</li>
<li>Measures 53.5 x 28 x 17.3 inches (W x H x D)</li>
</ul>
<p><span id="more-6051"></span></p>
<p><b>Product Description</b><br />Make this Slanted Sit &#8211; up Bench a &#8220;core&#8221; part of your home fitness routine! For better ab exercises and free-weight routines! Built of sturdy steel with a vinyl-covered foam bench and dense foam leg supports for more efficient sit-ups. Folds (not flat) for easy storage. 28&#8243;h. x 17&#8243;w. x 53 1/2&#8243;d. 250-lb. capacity. Some assembly required. Order yours today! Slanted Sit-up Bench<b>Amazon.com</b><br />Refine your workout routine and get in the best shape of your life with the Crescendo Fitness slanted sit-up bench. The specialized workout bench features a tough steel frame, with a cushioned surface and dense foam leg supports for comfort. The durable construction helps the bench hold up to years of use and abuse. More importantly, the bench helps you get in tip-top shape, with support for such exercises as sit-ups, crunches, and other abdominal work, in addition to upper body exercises like dumbbell presses. And when you&#8217;re done with your workout, the frame folds flat for easy storage. The slanted sit-up bench measures 53.5 by 28 by 17.3 inches (W x H x D) and weighs 17.2 pounds.
<p> <b>Specifications:</b>
<ul>
<li>Width: 53.5 inches </li>
<li>Height: 28 inches </li>
<li>Depth: 17.3 inches </li>
<li>Weight: 17.2 pounds </li>
</ul>
<p> <b>About Crescendo Fitness</b><br /> Crescendo Fitness makes progressive exercise fun and beneficial. Like a musical composition that starts out softly and slowly builds in intensity, all Crescendo Fitness products offer beginner, intermediate, and advanced levels, so you can start your exercise program slowly and build in intensity as your conditioning improves. Since its inception five years ago, Crescendo Fitness has been known for its dependability, excellent value, and high manufacturing standards.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Crescendo_Fitness_Slant_Sit_Up_Bench/6051/2" title="Crescendo Fitness Slant Sit Up Bench" rel="nofollow"><b>Crescendo Fitness Slant Sit Up Bench</b></a></p>
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		<item>
		<title>New! ZF600 &#8211; Ab Exercise Crunch Core Slant Sit up Bench New!</title>
		<link>http://www.exerciseshop.org/new-zf600-ab-exercise-crunch-core-slant-sit-up-bench-new.html</link>
		<comments>http://www.exerciseshop.org/new-zf600-ab-exercise-crunch-core-slant-sit-up-bench-new.html#comments</comments>
		<pubDate>Sat, 28 May 2011 04:31:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[Crunch]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Slant]]></category>
		<category><![CDATA[ZF600]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/new-zf600-ab-exercise-crunch-core-slant-sit-up-bench-new.html</guid>
		<description><![CDATA[Note: Item will be only shipped via UPS. Shipping to APO&#8217;s, PO BOXES are unavailable. Manual included w/ the bench is just a reference on how to set up the bench. When assembled correctly bench will look exact as the listing default pick. Product DescriptionZF Slant Sit up/back extension bench uses gravity to enhance your [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/6022/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31uT2R4P8-L._SL160_.jpg" /></a></p>
<ul>
<li>Note: Item will be only shipped via UPS. Shipping to APO&#8217;s, PO BOXES are unavailable.</li>
<li>Manual included w/ the bench is just a reference on how to set up the bench.</li>
<li>When assembled correctly bench will look exact as the listing default pick.</li>
</ul>
<p><span id="more-6022"></span></p>
<p><b>Product Description</b><br />ZF Slant Sit up/back extension bench uses gravity to enhance your workout. This will add resistance by eliminating the restriction of the floor and giving you full extension of your body weight to do the sit up. With the comfortable stand to keep your feet in place, you can really extent your body to workout your abs. This is small compact and you can take it on the go. You can take it from your home gym to your work office or a friends house, easy to assemble and easy to use. Sit up bench can only be shipped to the 48 contiguous states.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/_New_ZF600_Ab_Exercise_Crunch_Core_Slant_Sit_up_Bench_New_/6022/2" title=" New! ZF600 - Ab Exercise Crunch Core Slant Sit up Bench New!" rel="nofollow"><b> New! ZF600 &#8211; Ab Exercise Crunch Core Slant Sit up Bench New!</b></a></p>
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		</item>
		<item>
		<title>Universal 5 Position Bench</title>
		<link>http://www.exerciseshop.org/universal-5-position-bench.html</link>
		<comments>http://www.exerciseshop.org/universal-5-position-bench.html#comments</comments>
		<pubDate>Tue, 24 May 2011 08:58:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Position]]></category>
		<category><![CDATA[Universal]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/universal-5-position-bench.html</guid>
		<description><![CDATA[5&#8243; foam rollers provide maximum comfort. Stabilizer levelers are handy to ensure a secure bench on any type of flooring. Max user weight 300 lobs Product DescriptionThe Universal UB300 is contoured in shape and can be utilized in 5 positions (&#8217;10, 0, 15, 30 and 45 degrees) Universal 5 Position Bench]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5941/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31i1CfOiBQL._SL160_.jpg" /></a></p>
<ul>
<li>5&#8243; foam rollers provide maximum comfort.</li>
<li>Stabilizer levelers are handy to ensure a secure bench on any type of flooring.</li>
<li>Max user weight 300 lobs</li>
</ul>
<p><span id="more-5941"></span></p>
<p><b>Product Description</b><br />The Universal UB300 is contoured in shape and can be utilized in 5 positions (&#8217;10, 0, 15, 30 and 45 degrees)</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Universal_5_Position_Bench/5941/2" title="Universal 5 Position Bench" rel="nofollow"><b>Universal 5 Position Bench</b></a></p>
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		<item>
		<title>Bodylastics Resistance Bands 134 lbs. of resistance-Max Tension Edition with User Book</title>
		<link>http://www.exerciseshop.org/bodylastics-resistance-bands-134-lbs-of-resistance-max-tension-edition-with-user-book.html</link>
		<comments>http://www.exerciseshop.org/bodylastics-resistance-bands-134-lbs-of-resistance-max-tension-edition-with-user-book.html#comments</comments>
		<pubDate>Mon, 21 Feb 2011 22:12:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bands]]></category>
		<category><![CDATA[Bodylastics]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[Edition]]></category>
		<category><![CDATA[lbs.]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[resistanceMax]]></category>
		<category><![CDATA[Tension]]></category>
		<category><![CDATA[User]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/bodylastics-resistance-bands-134-lbs-of-resistance-max-tension-edition-with-user-book.html</guid>
		<description><![CDATA[Includes free 76 user book and 1 year access to strengthbanduniversity, a &#8220;members only&#8221; online learning center with video instruction and coaching for all exercises Unique heavy duty carabiner clip system provides ability to use 1 to 5 bands at the same time creating 33 levels of resistance, up to 134 lbs. (67 lbs. per [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5880/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51-bowO%2BBeL._SL160_.jpg" /></a></p>
<ul>
<li>Includes free 76 user book and 1 year access to strengthbanduniversity, a &#8220;members only&#8221; online learning center with video instruction and coaching for all exercises</li>
<li>Unique heavy duty carabiner clip system provides ability to use 1 to 5 bands at the same time creating 33 levels of resistance, up to 134 lbs. (67 lbs. per side). Weight equivalents are stamped right into clips</li>
<li>Do over 140 top gym exercises with bundled door anchor, which safely attaches to all positions on any door (many exercises do not require a door)</li>
<li>Home/travel gym with five continuous dipped (highest quality) 4-foot elastic tubes, padded heavy duty handles, and padded heavy duty ankle straps</li>
<li>Industry Leading Lifetime Warranty</li>
</ul>
<p><span id="more-5880"></span></p>
<p><b>Amazon.com</b><br />Bodylastics Max Tension (134 lbs, 67 pounds per side) exercise Bands Super System is a complete home exercise system using resistance bands. Everything about this system is HEAVY DUTY, from the latex, to the Patented D.G.S. (Distance Governor Safety) anti-snap technology, to the welded O-rings. Easy to use, this system is designed build or tone and tighten your body. By simply attaching and detaching the bands on or off the handles and ankle straps, you can create a custom workout with 33 levels of resistance. The included door anchors also increase the versatility so that the most effective gym exercises can be recreated almost anywhere. Ideal for all ages and fitness levels, this set will help to work your arms, legs, back, chest, shoulders, and stomach. Over 600,000 sold since 1998! ***Exclusive! Bodylastics now streams free daily, live, workout shows that ONLY use the Bodylastics bands. Muscle Building, Ab Workouts, Pilates, Body Toning, Cardio Kickboxing, Plyometrics, Sport Specific Training, Teen Workouts– we’ve got you covered. No workout Partner&#8230;No problem. It&#8217;s simple &#8211; You get your Bodylastics bands&#8230;you workout with us&#8230;you see results – done!
<p> <b>The complete system includes: </b>
<ul>
<li>1 continuous dipped yellow band with D.G.S Technology (5 lbs.) </li>
<li>1 continuous dipped green band with D.G.S Technology (7 lbs.) </li>
<li>1 continuous dipped red band with D.G.S Technology (13 lbs.) </li>
<li>1 continuous dipped blue band with D.G.S Technology (19 lbs.) </li>
<li>1 continuous dipped black band with D.G.S Technology (23 lbs.) </li>
<li>2 extra wide heavy duty foam covered handles </li>
<li>2 heavy duty ankle straps </li>
<li>2 heavy duty door anchors </li>
<li>1 Bodylastics User Book </li>
<li>1 Year certificate with login information for the online learning center </li>
<li>1 storage/travel bag </li>
<li>Lifetime Warranty</li>
</ul>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Bodylastics_Resistance_Bands_134_lbs_of_resistance_Max_Tension_Edition_with_User_Book/5880/2" title="Bodylastics Resistance Bands 134 lbs. of resistance-Max Tension Edition with User Book" rel="nofollow"><b>Bodylastics Resistance Bands 134 lbs. of resistance-Max Tension Edition with User Book</b></a></p>
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		<title>Mojo Skate &amp; BMX &#8211; Split &#8211; Skate/Grind Bench &#8211; Black</title>
		<link>http://www.exerciseshop.org/mojo-skate-bmx-split-skategrind-bench-black.html</link>
		<comments>http://www.exerciseshop.org/mojo-skate-bmx-split-skategrind-bench-black.html#comments</comments>
		<pubDate>Fri, 18 Feb 2011 22:46:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[Mojo]]></category>
		<category><![CDATA[Skate]]></category>
		<category><![CDATA[Skate/Grind]]></category>
		<category><![CDATA[Split]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/mojo-skate-bmx-split-skategrind-bench-black.html</guid>
		<description><![CDATA[Professional Quality &#8211; High tensile strength, 12 gauge steel construction 360 degree welding at all joints with Powder coated finish Bench dimensions: 7 feet long, 12 inches wide &#8211; Height adjusts from 9-14 inches Assembles quickly and easily with just 1 tool included Bench height and angle adjusts quickly and easily with D-Clip connectors for [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5865/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41ajwd2m4rL._SL160_.jpg" /></a></p>
<ul>
<li>Professional Quality &#8211; High tensile strength, 12 gauge steel construction</li>
<li>360 degree welding at all joints with Powder coated finish</li>
<li>Bench dimensions: 7 feet long, 12 inches wide &#8211; Height adjusts from 9-14 inches</li>
<li>Assembles quickly and easily with just 1 tool included</li>
<li>Bench height and angle adjusts quickly and easily with D-Clip connectors for flat or slanted grinding surfaces</li>
</ul>
<p><span id="more-5865"></span></p>
<p><b>Product Description</b><br />The portable grinding bench is great for doing all kinds of tricks on your skateboard, BMX bike, extreme scooter, snowboard or inline skates.</p>
<p>This bench comes apart in the middle for easy storage and transport.</p>
<p>This is a pro quality bench made with high strength steel, 360 degree welding at all joints and is powder coated for all weather durability. It assembles quickly and easily with a single tool (included). The bench height adjusts independently and securely on each end to three different levels from 9 to 14 inches high. All you have to do is insert the D-Clip connector into the hole in the leg at the desired height setting. This lets you slant the bench surface up or down or keep it flat at varied heights for different tricks. There are two rubber pads on each of the feet to help keep the bench in place during grinding and other tricks. The entire top surface on the bench is encased in heavy duty steel so you can grind on all sides. The legs also fold in so you can lay the bench flat in your car to take to the park or your favorite spot to ride or skate.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Mojo_Skate_BMX_Split_Skate_Grind_Bench_Black/5865/2" title="Mojo Skate &#038; BMX - Split - Skate/Grind Bench - Black" rel="nofollow"><b>Mojo Skate &#038; BMX &#8211; Split &#8211; Skate/Grind Bench &#8211; Black</b></a></p>
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		<item>
		<title>Hoppe&#8217;s Bench Rest Oil, 2.25 Ounce Bottle</title>
		<link>http://www.exerciseshop.org/hoppes-bench-rest-oil-2-25-ounce-bottle.html</link>
		<comments>http://www.exerciseshop.org/hoppes-bench-rest-oil-2-25-ounce-bottle.html#comments</comments>
		<pubDate>Thu, 17 Feb 2011 08:55:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[2.25]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Bottle]]></category>
		<category><![CDATA[Hoppe's]]></category>
		<category><![CDATA[Ounce]]></category>
		<category><![CDATA[Rest]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/hoppes-bench-rest-oil-2-25-ounce-bottle.html</guid>
		<description><![CDATA[w/ Weatherguard 2 1/4 oz 026285513271 Warranted against manufacturers defects. Product DescriptionBench Rest Lubricating Oil w/ Weatherguard 2 1/4 oz &#8211; Manufacture ID: BR1003Bench rest lubricating oil with Weatherguard is for all hunters and fishermen. To be used before and after hunting or fishing trips. This is the best moisture and rust protection on the [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5853/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41rFc-Uas4L._SL160_.jpg" /></a></p>
<ul>
<li>w/ Weatherguard 2 1/4 oz</li>
<li>026285513271</li>
<li>Warranted against manufacturers defects.</li>
</ul>
<p><span id="more-5853"></span></p>
<p><b>Product Description</b><br />Bench Rest Lubricating Oil w/ Weatherguard 2 1/4 oz &#8211; Manufacture ID: BR1003Bench rest lubricating oil with Weatherguard is for all hunters and fishermen. To be used before and after hunting or fishing trips. This is the best moisture and rust protection on the market. Contains a moisture fighting agent that drives out moisture while lubricating your firearms.Warranty: Warranted against manufacturers defects.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Hoppe_s_Bench_Rest_Oil_2_25_Ounce_Bottle/5853/2" title="Hoppe's Bench Rest Oil, 2.25 Ounce Bottle" rel="nofollow"><b>Hoppe&#8217;s Bench Rest Oil, 2.25 Ounce Bottle</b></a></p>
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		</item>
		<item>
		<title>Sweat Bench &#8211; 3 Seat Folding Bench with Back &#8211; Blue</title>
		<link>http://www.exerciseshop.org/sweat-bench-3-seat-folding-bench-with-back-blue.html</link>
		<comments>http://www.exerciseshop.org/sweat-bench-3-seat-folding-bench-with-back-blue.html#comments</comments>
		<pubDate>Tue, 15 Feb 2011 23:18:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Blue]]></category>
		<category><![CDATA[Folding]]></category>
		<category><![CDATA[Seat]]></category>
		<category><![CDATA[Sweat]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/sweat-bench-3-seat-folding-bench-with-back-blue.html</guid>
		<description><![CDATA[Strong Meal Frame Provides Comfortable Back and Seat Support SWEAT BENCHES; Made from high density polyester, and strong mesh for greater ventilation Folded up bench is compact, lightweight, and portable Quick, Easy one person set up with no assembly required Carry Bag Included Product DescriptionSweat Bench is the Lightweight portable, collapsible bench for sports teams. [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5840/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51qZHQeGsPL._SL160_.jpg" /></a></p>
<ul>
<li>Strong Meal Frame Provides Comfortable Back and Seat Support</li>
<li>SWEAT BENCHES; Made from high density polyester, and strong mesh for greater ventilation</li>
<li>Folded up bench is compact, lightweight, and portable</li>
<li>Quick, Easy one person set up with no assembly required</li>
<li>Carry Bag Included</li>
</ul>
<p><span id="more-5840"></span></p>
<p><b>Product Description</b><br />Sweat Bench is the Lightweight portable, collapsible bench for sports teams. Keeps team members organized and focused on the game while providing a good back support. Ideal solution for any outdoor/indoor sport where sideline seating is lacking. Made from high-density 600D polyester. Each accommodates 3 players comfortably and comes with a convenient, durable carry bag.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Sweat_Bench_3_Seat_Folding_Bench_with_Back_Blue/5840/2" title="Sweat Bench - 3 Seat Folding Bench with Back - Blue" rel="nofollow"><b>Sweat Bench &#8211; 3 Seat Folding Bench with Back &#8211; Blue</b></a></p>
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		<item>
		<title>Body-Solid SDB351G ProClub Line Olympic Decline Bench</title>
		<link>http://www.exerciseshop.org/body-solid-sdb351g-proclub-line-olympic-decline-bench.html</link>
		<comments>http://www.exerciseshop.org/body-solid-sdb351g-proclub-line-olympic-decline-bench.html#comments</comments>
		<pubDate>Sat, 12 Feb 2011 23:54:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[BodySolid]]></category>
		<category><![CDATA[Decline]]></category>
		<category><![CDATA[Line]]></category>
		<category><![CDATA[Olympic]]></category>
		<category><![CDATA[ProClub]]></category>
		<category><![CDATA[SDB351G]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/body-solid-sdb351g-proclub-line-olympic-decline-bench.html</guid>
		<description><![CDATA[2&#8243; x 3&#8243; heavy duty 11 gauge mainframe construction 1/4&#8243; zinc plated solid gunracks Durable double stitched upholstery Electrostatically applied powder coat paint finish, metallic silver Body-Solid In Home Lifetime Warranty that covers everything. Forever. Period Product DescriptionNew Body-Solid Pro Clubline Olympic Decline Bench features heavy duty construction with solid gunracks and durable upholstery. This [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5814/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41a-wQxecAL._SL160_.jpg" /></a></p>
<ul>
<li>2&#8243; x 3&#8243; heavy duty 11 gauge mainframe construction</li>
<li>1/4&#8243; zinc plated solid gunracks</li>
<li>Durable double stitched upholstery</li>
<li>Electrostatically applied powder coat paint finish, metallic silver</li>
<li>Body-Solid In Home Lifetime Warranty that covers everything. Forever. Period</li>
</ul>
<p><span id="more-5814"></span></p>
<p><b>Product Description</b><br />New Body-Solid Pro Clubline Olympic Decline Bench features heavy duty construction with solid gunracks and durable upholstery. This commercially rated product is perfect for the serious lifter in both club and home applications. Features Body-Solid&#8217;s exclusive Lifetime In Home Warranty that covers everything. Forever. Period. This product has been approved for commercial application in the following industries: Corporate facilities, YMCA/JCC, Military/Government, Police and Fire Departments, Parks and Recreation, High Schools, Universities/Colleges, Personal Training Studios, Fitness Centers, Hotels and Spas, Multi-Housing, Rehab and Medical, Community Service Agencies, and Professional Sports Teams.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Body_Solid_SDB351G_ProClub_Line_Olympic_Decline_Bench/5814/2" title="Body-Solid SDB351G ProClub Line Olympic Decline Bench" rel="nofollow"><b>Body-Solid SDB351G ProClub Line Olympic Decline Bench</b></a></p>
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		<item>
		<title>Amber Sporting Goods AB Crunch Bench</title>
		<link>http://www.exerciseshop.org/amber-sporting-goods-ab-crunch-bench.html</link>
		<comments>http://www.exerciseshop.org/amber-sporting-goods-ab-crunch-bench.html#comments</comments>
		<pubDate>Fri, 11 Feb 2011 08:59:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Amber]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Crunch]]></category>
		<category><![CDATA[Goods]]></category>
		<category><![CDATA[Sporting]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/amber-sporting-goods-ab-crunch-bench.html</guid>
		<description><![CDATA[Product DescriptionTwo position incline and foot placement. Wide seat with high density foam. Dumbbell/Utility type Heavy-Duty Steel Construction. Assembly Required. Capacity: 300 lbs. Dimensions: 37&#8243;L x 16&#8243;W x 22&#8243; Amber Sporting Goods AB Crunch Bench]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5806/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/311CEdUTqTL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Two position incline and foot placement.  Wide seat with high density foam.  Dumbbell/Utility type Heavy-Duty Steel Construction. Assembly Required.  Capacity: 300 lbs.  Dimensions: 37&#8243;L x 16&#8243;W x 22&#8243;</p>
<p><span id="more-5806"></span></p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Amber_Sporting_Goods_AB_Crunch_Bench/5806/2" title="Amber Sporting Goods AB Crunch Bench" rel="nofollow"><b>Amber Sporting Goods AB Crunch Bench</b></a></p>
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		<title>EF Fitness Flat Weight Bench with Dumbbell Rack EF-4414</title>
		<link>http://www.exerciseshop.org/ef-fitness-flat-weight-bench-with-dumbbell-rack-ef-4414.html</link>
		<comments>http://www.exerciseshop.org/ef-fitness-flat-weight-bench-with-dumbbell-rack-ef-4414.html#comments</comments>
		<pubDate>Thu, 10 Feb 2011 00:28:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Dumbbell]]></category>
		<category><![CDATA[EF4414]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Flat]]></category>
		<category><![CDATA[Rack]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/ef-fitness-flat-weight-bench-with-dumbbell-rack-ef-4414.html</guid>
		<description><![CDATA[2 1/2&#8243; Thick Vinyl Padding 14 Gauge Steel Dumbbell Rack Baked Powder Coat Warranty: Lifetime Limited Frame and Parts (Residential Only) Product DescriptionA great feature the EF-4414 that sets it apart from other flat benches is the dumbbell rack located beneath the bench. The rack is bolted securely to the frame and allows for storage [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5792/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41Eso%2B1BVtL._SL160_.jpg" /></a></p>
<ul>
<li>2 1/2&#8243; Thick Vinyl Padding</li>
<li>14 Gauge Steel</li>
<li>Dumbbell Rack</li>
<li>Baked Powder Coat</li>
<li>Warranty: Lifetime Limited Frame and Parts (Residential Only)</li>
</ul>
<p><span id="more-5792"></span></p>
<p><b>Product Description</b><br />A great feature the EF-4414 that sets it apart from other flat benches is the dumbbell rack located beneath the bench. The rack is bolted securely to the frame and allows for storage of your favorite dumbbells right below the bench. This creates a streamlined appearance and increased safety with the elimination of random dumbbells lying around loosely. Overall, by choosing the EF-4414 over a utility bench or stool, you combine the safety of a rigid 14-gauge steel frame, the comfort of the oversized 2.5 thick contoured back pad, the functionality of a utility station and the usability of a flat workout bench.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/EF_Fitness_Flat_Weight_Bench_with_Dumbbell_Rack_EF_4414/5792/2" title="EF Fitness Flat Weight Bench with Dumbbell Rack EF-4414" rel="nofollow"><b>EF Fitness Flat Weight Bench with Dumbbell Rack EF-4414</b></a></p>
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		<title>MTM Predator Shooting Rest</title>
		<link>http://www.exerciseshop.org/mtm-predator-shooting-rest.html</link>
		<comments>http://www.exerciseshop.org/mtm-predator-shooting-rest.html#comments</comments>
		<pubDate>Mon, 07 Feb 2011 00:59:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Predator]]></category>
		<category><![CDATA[Rest]]></category>
		<category><![CDATA[Shooting]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/mtm-predator-shooting-rest.html</guid>
		<description><![CDATA[Predator Shooting Rest is a rugged, fully adjustable, easy to transport, modestly priced shooting rest Two piece unit, equally suited for both rifle and handgun enthusiasts. Weight: 3.5 lbs Precision dialed screw pedestal adjusts forearm level for exact positioning Non-marring rubber shooting pads give solid, gripping support to gun stocks and barrels (whatever the shape) [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5756/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31brOMYaTyL._SL160_.jpg" /></a></p>
<ul>
<li>Predator Shooting Rest is a rugged, fully adjustable, easy to transport, modestly priced shooting rest</li>
<li>Two piece unit, equally suited for both rifle and handgun enthusiasts. Weight: 3.5 lbs</li>
<li>Precision dialed screw pedestal adjusts forearm level for exact positioning</li>
<li>Non-marring rubber shooting pads give solid, gripping support to gun stocks and barrels (whatever the shape)</li>
<li>Four rubber feet provide wide, slip-free stance on any shooting bench for amazingly solid hold.Red</li>
</ul>
<p><span id="more-5756"></span></p>
<p><b>Product Description</b><br />The MTM Predator Shooting Rest, with its exclusive solid four-legged stance, provides the stable, rock-solid gun rest that shooters demand of expensive heavy metal rifle rests, only at a fraction of the weight (3.5 pounds). Equally suited for rifle and handgun enthusiasts, the PSR-30 is lightweight and fully adjustable. The PSR&#8217;s butt stock support not only levels the rest to uneven surfaces but also adjusts to fit any size long gun. Remove the support completely and PSR-30 becomes a stand-alone handgun rest or front rifle rest. A precision dialed height adjuster allows the shooter to zero in for pinpoint accuracy. The advanced design of the Predator&#8217;s front rubber shooting pad offers solid contact with just about any shaped stock or barrel.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/MTM_Predator_Shooting_Rest/5756/2" title="MTM Predator Shooting Rest" rel="nofollow"><b>MTM Predator Shooting Rest</b></a></p>
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		<item>
		<title>48&#8243; Chest APT APEX Bench Press Powerlifting Shirt Benchpress Power Lifting</title>
		<link>http://www.exerciseshop.org/48-chest-apt-apex-bench-press-powerlifting-shirt-benchpress-power-lifting.html</link>
		<comments>http://www.exerciseshop.org/48-chest-apt-apex-bench-press-powerlifting-shirt-benchpress-power-lifting.html#comments</comments>
		<pubDate>Sat, 05 Feb 2011 08:54:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Apex]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Benchpress]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[Lifting]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Powerlifting]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Shirt]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/48-chest-apt-apex-bench-press-powerlifting-shirt-benchpress-power-lifting.html</guid>
		<description><![CDATA[Size &#8211; 48&#8243; Chest Measured relaxed around nipple line under armpits Brand new state of the art benchpress shirt technology Most current user friendly benchpress powerlifting shirt on market to date Cutting edge proprietary benchpress power lifting shirt design APT revolutionized the wrist and knee wraps and now the bench press shirt Product DescriptionVERY IMPORTANT!! [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5750/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31YuUqIUkHL._SL160_.jpg" /></a></p>
<ul>
<li>Size &#8211; 48&#8243; Chest Measured relaxed around nipple line under armpits</li>
<li>Brand new state of the art benchpress shirt technology</li>
<li>Most current user friendly benchpress powerlifting shirt on market to date</li>
<li>Cutting edge proprietary benchpress power lifting shirt design</li>
<li>APT revolutionized the wrist and knee wraps and now the bench press shirt</li>
</ul>
<p><span id="more-5750"></span></p>
<p><b>Product Description</b><br />VERY IMPORTANT!! Sizing-Measure your chest under your arm pits and across your nipple line relaxed. If you measure at a partial inch increment, round down as you want a tighter fit versus a loose fit. All shirts are made in 2 inch increments. The APT Pro Gear APEX Bench Shirt is the pinnacle of Powerlifting Bench Press shirt design<br />
34&#8243; Chest to 60&#8243; Chest sizes are available NOW<br />
A Fully Functional and a More aggressive forward sleeve and torso angle than any bench press shirt on the market to date. Real APT customers/powerlifters built and designed this shirt. No Games here, strict &#038; Professional Grade right from APT Pro Gear for you the lifters. This is YOUR bench Press shirt, 18 months of design and testing.<br />
APT Pro Gear&#8217;s Unique sleeve configuration delivers more thrust with more ease for BIG benches at a world Record level.<br />
The straight cut sleeves and flexible back make it easy for you to put the shirt on and take it off. Tight sleeves aren&#8217;t necessary in our shirt. The APEX Bench Press Shirt does what it&#8217;s supposed to do,&#8230;&#8230;let you bench BIG numbers with MAX support where you need it!!!!<br />
The APEX Bench Press Shirt is great for Archers and Non-Archers.<br />
One main key function of the APEX Bench Press Shirt is the ability for &#8220;lifter-manipulation&#8221; with the placement of the collar and also the sleeve placement on the arms. The sleeves can be pulled up or down, and the neck can be placed low, medium or high. That more than anything changes the area of the &#8220;bubble&#8221; of support on the torso. Pulling everything up places the bubble higher, and pulling everything down places the bubble low. You get the best of all worlds with one shirt.<br />
Constructed and designed by APT Elite Powerlifting customers &#038; sponsored lifters over 18 months and hand sewn by our APT Custom tailors using the finest sewing techniques, materials and craftsmanship. Super reinforced all the way around for flawless benches.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/48_Chest_APT_APEX_Bench_Press_Powerlifting_Shirt_Benchpress_Power_Lifting/5750/2" title="48" Chest APT APEX Bench Press Powerlifting Shirt Benchpress Power Lifting" rel="nofollow"><b>48&#8243; Chest APT APEX Bench Press Powerlifting Shirt Benchpress Power Lifting</b></a></p>
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		<title>DMT D6FC 6-Inch Dia-Sharp Double-Sided Fine/Coarse Bench Stone</title>
		<link>http://www.exerciseshop.org/dmt-d6fc-6-inch-dia-sharp-double-sided-finecoarse-bench-stone.html</link>
		<comments>http://www.exerciseshop.org/dmt-d6fc-6-inch-dia-sharp-double-sided-finecoarse-bench-stone.html#comments</comments>
		<pubDate>Tue, 01 Feb 2011 02:03:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[6Inch]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[D6FC]]></category>
		<category><![CDATA[DiaSharp]]></category>
		<category><![CDATA[DoubleSided]]></category>
		<category><![CDATA[Fine/Coarse]]></category>
		<category><![CDATA[Stone]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/dmt-d6fc-6-inch-dia-sharp-double-sided-finecoarse-bench-stone.html</guid>
		<description><![CDATA[Double-sided blade sharpener with monocrystalline diamond surface Coarse diamond on one side to restore a neglected edge and fine diamond on reverse side for a razor-sharp edge Diamond grits clearly marked on side of stone No oil is needed-sharpen dry or with water Durable construction will provide years of consistent performance and reliable service Product [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5699/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/21RHCAS8GKL._SL160_.jpg" /></a></p>
<ul>
<li>Double-sided blade sharpener with monocrystalline diamond surface</li>
<li>Coarse diamond on one side to restore a neglected edge and fine diamond on reverse side for a razor-sharp edge</li>
<li>Diamond grits clearly marked on side of stone</li>
<li>No oil is needed-sharpen dry or with water</li>
<li>Durable construction will provide  years of consistent performance and reliable service</li>
</ul>
<p><span id="more-5699"></span></p>
<p><b>Product Description</b><br />Quickly hone a razor-like edge with the uninterrupted diamond sharpening surface of this DMT 6&#8243; x 2&#8243; double-sided fine/coarse, 600/325 grit dia-sharp stone. This continuous diamond surface stone provides a cutting edge performance and is recognized for superior quality. Sharpening with diamonds is fast and easy.  No oil is needed. You can sharpen dry or with water.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/DMT_D6FC_6_Inch_Dia_Sharp_Double_Sided_Fine_Coarse_Bench_Stone/5699/2" title="DMT D6FC 6-Inch Dia-Sharp Double-Sided Fine/Coarse Bench Stone" rel="nofollow"><b>DMT D6FC 6-Inch Dia-Sharp Double-Sided Fine/Coarse Bench Stone</b></a></p>
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		<title>Steiner Sports MLB New York Yankees 8 x 10-inch Bench Plaque</title>
		<link>http://www.exerciseshop.org/steiner-sports-mlb-new-york-yankees-8-x-10-inch-bench-plaque.html</link>
		<comments>http://www.exerciseshop.org/steiner-sports-mlb-new-york-yankees-8-x-10-inch-bench-plaque.html#comments</comments>
		<pubDate>Sun, 30 Jan 2011 08:54:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[10Inch]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Plaque]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Steiner]]></category>
		<category><![CDATA[Yankees]]></category>
		<category><![CDATA[York]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/steiner-sports-mlb-new-york-yankees-8-x-10-inch-bench-plaque.html</guid>
		<description><![CDATA[A Steiner Sports Certificate of Authenticity is included. Contains actual Yankees bench. Measures 10-by-8 inches Product DescriptionWithout question the most storied and famous sports venue in America over the past century is the Original Yankee Stadium. Opened in 1923 the Stadium hosted 86 seasons of Yankees baseball and was home to some of the greatest [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5690/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51k%2B-Ieo0qL._SL160_.jpg" /></a></p>
<ul>
<li>A Steiner Sports Certificate of Authenticity is included.</li>
<li>Contains actual Yankees bench.</li>
<li>Measures 10-by-8 inches</li>
</ul>
<p><span id="more-5690"></span></p>
<p><b>Product Description</b><br />Without question the most storied and famous sports venue in America over the past century is the Original Yankee Stadium. Opened in 1923 the Stadium hosted 86 seasons of Yankees baseball and was home to some of the greatest players of all time in Babe Ruth Lou Gehrig Mickey Mantle Joe DiMaggio and countless others. This icon of Americana saw 26 World Championships 39 Pennants and countless memories for millions of people. Commemorate the closing of the Original Yankee with this 8&#215;10 wood plaque featuring a graphic background of dugout from Yankee Stadium along with an actual slice of game used bench from the original stadium and a descriptive nameplate all incorporated into this must have piece. A Steiner Sports Certificate of Authenticity is included.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Steiner_Sports_MLB_New_York_Yankees_8_x_10_inch_Bench_Plaque/5690/2" title="Steiner Sports MLB New York Yankees 8 x 10-inch Bench Plaque" rel="nofollow"><b>Steiner Sports MLB New York Yankees 8 x 10-inch Bench Plaque</b></a></p>
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		</item>
		<item>
		<title>EF Fitness Adjustable AB Abdominal Weight Bench EF-4416</title>
		<link>http://www.exerciseshop.org/ef-fitness-adjustable-ab-abdominal-weight-bench-ef-4416.html</link>
		<comments>http://www.exerciseshop.org/ef-fitness-adjustable-ab-abdominal-weight-bench-ef-4416.html#comments</comments>
		<pubDate>Sat, 29 Jan 2011 02:39:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Abdominal]]></category>
		<category><![CDATA[Adjustable]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[EF4416]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/ef-fitness-adjustable-ab-abdominal-weight-bench-ef-4416.html</guid>
		<description><![CDATA[4&#8243; Contoured Rollers with Chrome End Caps 2 1/2&#8243; Thick Vinyl Padding 14 Gauge Steel 12 Position Decline Warranty: Lifetime Limited Frame and Parts (Residential Only) Product DescriptionIf you are looking for variety in your abdominal workout, the EF-4416 is ideal. This 12-position decline ab bench provides more impact in your ab workout than a [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5659/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41y4pNednuL._SL160_.jpg" /></a></p>
<ul>
<li>4&#8243; Contoured Rollers with Chrome End Caps</li>
<li>2 1/2&#8243; Thick Vinyl Padding</li>
<li>14 Gauge Steel</li>
<li>12 Position Decline</li>
<li>Warranty: Lifetime Limited Frame and Parts (Residential Only)</li>
</ul>
<p><span id="more-5659"></span></p>
<p><b>Product Description</b><br />If you are looking for variety in your abdominal workout, the EF-4416 is ideal. This 12-position decline ab bench provides more impact in your ab workout than a flat crunch could provide. The functionality allows more basic users to start out at a low setting and become stronger over time while also providing users that are more advanced an equally great workout. These settings are offered by the 12 unique height settings adjusted with an oversized spring-loaded pop pin. After choosing the ideal resistance level, you then hook your legs between the dual ankle pads that are spaced at an ideal distance from one another to comfortably fit most size users.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/EF_Fitness_Adjustable_AB_Abdominal_Weight_Bench_EF_4416/5659/2" title="EF Fitness Adjustable AB Abdominal Weight Bench EF-4416" rel="nofollow"><b>EF Fitness Adjustable AB Abdominal Weight Bench EF-4416</b></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Deltech Fitness Olympic Weight Bench</title>
		<link>http://www.exerciseshop.org/deltech-fitness-olympic-weight-bench.html</link>
		<comments>http://www.exerciseshop.org/deltech-fitness-olympic-weight-bench.html#comments</comments>
		<pubDate>Sat, 29 Jan 2011 02:38:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Deltech]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Olympic]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/deltech-fitness-olympic-weight-bench.html</guid>
		<description><![CDATA[Made from Heavy Gage Steel Tubing The Seat and Backrest go to Flat and Incline positions Leg Extension Included Free Shipping to the contiguous United States!!! Weights and Bar not included Product DescriptionThe DF1000 Olympic Weight Bench by Deltech Fitness offers a super solid bench for a great price. The simple design eliminates the side [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5652/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/317X4PA02XL._SL160_.jpg" /></a></p>
<ul>
<li>Made from Heavy Gage Steel Tubing</li>
<li>The Seat and Backrest go to Flat and Incline positions</li>
<li>Leg Extension Included</li>
<li>Free Shipping to the contiguous United States!!!</li>
<li>Weights and Bar not included</li>
</ul>
<p><span id="more-5652"></span></p>
<p><b>Product Description</b><br />The DF1000 Olympic Weight Bench by Deltech Fitness offers a super solid bench for a great price. The simple design eliminates the side to side movement that most other benches have. The DF1000 has flat and incline positions and adjustable weight arms to adjust for different users. This Bench comes standard with a leg developer for leg extension and leg curl exercises. Note: olympic weight set and bar are not included.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Deltech_Fitness_Olympic_Weight_Bench/5652/2" title="Deltech Fitness Olympic Weight Bench" rel="nofollow"><b>Deltech Fitness Olympic Weight Bench</b></a></p>
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		</item>
		<item>
		<title>Healthcare Yoga Lift Relaxation Station</title>
		<link>http://www.exerciseshop.org/healthcare-yoga-lift-relaxation-station.html</link>
		<comments>http://www.exerciseshop.org/healthcare-yoga-lift-relaxation-station.html#comments</comments>
		<pubDate>Wed, 26 Jan 2011 03:10:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Lift]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Station]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/healthcare-yoga-lift-relaxation-station.html</guid>
		<description><![CDATA[Relieve your organs of the daily stress of gravity and slip your body into a deep state of enlightenment and relaxation Relax your bones and joints from the tension of gravity Product DescriptionYoga Lift Relaxation Station Healthcare Yoga Lift Relaxation Station]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5628/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41xUNi2h0sL._SL160_.jpg" /></a></p>
<ul>
<li>Relieve your organs of the daily stress of gravity and slip your body into a deep state of enlightenment and relaxation</li>
<li>Relax your bones and joints from the tension of gravity</li>
</ul>
<p><span id="more-5628"></span></p>
<p><b>Product Description</b><br />Yoga Lift Relaxation Station</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Healthcare_Yoga_Lift_Relaxation_Station/5628/2" title="Healthcare Yoga Lift Relaxation Station" rel="nofollow"><b>Healthcare Yoga Lift Relaxation Station</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cap Barbell Xodus Crunch Board</title>
		<link>http://www.exerciseshop.org/cap-barbell-xodus-crunch-board.html</link>
		<comments>http://www.exerciseshop.org/cap-barbell-xodus-crunch-board.html#comments</comments>
		<pubDate>Mon, 24 Jan 2011 08:58:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Barbell]]></category>
		<category><![CDATA[Board]]></category>
		<category><![CDATA[Crunch]]></category>
		<category><![CDATA[Xodus]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/cap-barbell-xodus-crunch-board.html</guid>
		<description><![CDATA[User weight capacity is 250 lbs Product DescriptionThis bench is ideal for both beginners and advanced. Includes two decline positions and two adjustable leg positions. A study compact design makes it convenient and easy to store. Cap Barbell Xodus Crunch Board]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5599/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/4163YVqwzJL._SL160_.jpg" /></a></p>
<ul>
<li>User weight capacity is 250 lbs</li>
</ul>
<p><span id="more-5599"></span></p>
<p><b>Product Description</b><br />This bench is ideal for both beginners and advanced. Includes two decline positions and two adjustable leg positions. A study compact design makes it convenient and easy to store.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Cap_Barbell_Xodus_Crunch_Board/5599/2" title="Cap Barbell Xodus Crunch Board" rel="nofollow"><b>Cap Barbell Xodus Crunch Board</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Standard Weight Training Bench</title>
		<link>http://www.exerciseshop.org/standard-weight-training-bench.html</link>
		<comments>http://www.exerciseshop.org/standard-weight-training-bench.html#comments</comments>
		<pubDate>Sun, 23 Jan 2011 03:43:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Standard]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/standard-weight-training-bench.html</guid>
		<description><![CDATA[Versatile standard bench that provides a great workout range with 3 adjustable pressing position (Flat, Incline, &#038; Decline). Perfect for beginners to advance users. Sturdy weight bench with flat, incline, and decline positions. Heavy-duty fixed uprights for holding weight bar. High-density seat and back pads are comfortable and supportive. Front and rear stabilizers; durable black [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5573/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31E0cu6ZiTL._SL160_.jpg" /></a></p>
<ul>
<li>Versatile standard bench that provides a great workout range with 3 adjustable pressing position (Flat, Incline, &#038; Decline). Perfect for beginners to advance users.</li>
<li>Sturdy weight bench with flat, incline, and decline positions.</li>
<li>Heavy-duty fixed uprights for holding weight bar.</li>
<li>High-density seat and back pads are comfortable and supportive.</li>
<li>Front and rear stabilizers; durable black powder-coated finish.</li>
</ul>
<p><span id="more-5573"></span></p>
<p><b>Product Description</b><br />WB-1   Features: -Standard weight training bench. -Versatile standard bench that provides a great workout range with 3 adjustable pressing position. -Perfect for beginners to advance users. -Sturdy weight bench with flat, incline, and decline positions. -Heavy &#8211; duty fixed uprights for holding weight bar. -High &#8211; density seat and back pads are comfortable and supportive. -Front and rear stabilizers. -Durable black powder &#8211; coated finish. -Dimensions: 8&#8221; H x 20&#8221; W x 45&#8221; D.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Standard_Weight_Training_Bench/5573/2" title="Standard Weight Training Bench" rel="nofollow"><b>Standard Weight Training Bench</b></a></p>
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		</item>
		<item>
		<title>Stoney Point Marksman&#8217;s Bench Rest Non skid Cradle</title>
		<link>http://www.exerciseshop.org/stoney-point-marksmans-bench-rest-non-skid-cradle.html</link>
		<comments>http://www.exerciseshop.org/stoney-point-marksmans-bench-rest-non-skid-cradle.html#comments</comments>
		<pubDate>Thu, 20 Jan 2011 04:20:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Cradle]]></category>
		<category><![CDATA[Marksman's]]></category>
		<category><![CDATA[Point]]></category>
		<category><![CDATA[Rest]]></category>
		<category><![CDATA[Skid]]></category>
		<category><![CDATA[Stoney]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/stoney-point-marksmans-bench-rest-non-skid-cradle.html</guid>
		<description><![CDATA[Size 11.25&#8243; L x 10.75&#8243; H x 7.5&#8243; W Product DescriptionStoney Point Shooting bags give you the extra support you need to make those long shots. New this year, these bags are constructed of durable 600 denier nylon and feature a non skid bottom and semi-smooth cradle that allows for gun recoil. All bags are [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5520/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/416BAQS3DGL._SL160_.jpg" /></a></p>
<ul>
<li>Size 11.25&#8243; L x 10.75&#8243; H x 7.5&#8243; W</li>
</ul>
<p><span id="more-5520"></span></p>
<p><b>Product Description</b><br />Stoney Point Shooting bags give you the extra support you need to make those long shots.  New this year, these bags are constructed of durable 600 denier nylon and feature a non skid bottom and semi-smooth cradle that allows for gun recoil.  All bags are filled with polypropylene pellets to retard moisture buildup and molding.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Stoney_Point_Marksman_s_Bench_Rest_Non_skid_Cradle/5520/2" title="Stoney Point Marksman's Bench Rest Non skid Cradle" rel="nofollow"><b>Stoney Point Marksman&#8217;s Bench Rest Non skid Cradle</b></a></p>
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		</item>
		<item>
		<title>Valor Athletics 2DA0061BM Valor Fitness DA-6 Flat Bench</title>
		<link>http://www.exerciseshop.org/valor-athletics-2da0061bm-valor-fitness-da-6-flat-bench.html</link>
		<comments>http://www.exerciseshop.org/valor-athletics-2da0061bm-valor-fitness-da-6-flat-bench.html#comments</comments>
		<pubDate>Tue, 18 Jan 2011 08:53:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[2DA0061BM]]></category>
		<category><![CDATA[Athletics]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Flat]]></category>
		<category><![CDATA[Valor]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/valor-athletics-2da0061bm-valor-fitness-da-6-flat-bench.html</guid>
		<description><![CDATA[Steel frame measuring 2 x 4 11 Gauge Steel Tube Extended base support High density, dual-layer pad measuring 46 x 11 x 3 Bench Pad height (floor to top of pad) 16 Rubber base caps measuring 4.5 x 5.25 Product DescriptionThe DA-6 Valor Fitness Flat Bench will satisfy the needs for the heaviest workouts. If [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/link/5491/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31CiHoU89FL._SL160_.jpg" /></a></p>
<ul>
<li>Steel frame measuring 2 x 4 11 Gauge Steel Tube</li>
<li>Extended base support</li>
<li>High density, dual-layer pad measuring 46 x 11 x 3</li>
<li>Bench Pad height (floor to top of pad) 16</li>
<li>Rubber base caps measuring 4.5 x 5.25</li>
</ul>
<p><span id="more-5491"></span></p>
<p><b>Product Description</b><br />The DA-6 Valor Fitness Flat Bench will satisfy the needs for the heaviest workouts. If strength is an issue, then this is for you. If your concern is esthetics, then this will look great in any fitness room. In any situation, this flat bench will satisfy all needs as well as give you the most support and stability for the multitude of routines required by you. Features/Benefits. Steel frame measuring 2&#8243; x 4&#8243; 11 Gauge Steel Tube. Extended base support. High density, dual-layer pad measuring 46&#8243; x 11&#8243; x 3&#8243;. Bench Pad height (floor to top of pad) 16&#8243;. Rubber base caps measuring 4.5&#8243; x 5.25&#8243;. Assembly is required (tools included). Specifications. Carton size/weight: 53.8&#8243; x 18.1&#8243; x 10.6&#8243; / 59 lbs. Assembled dimensions: 53&#8243; x 21&#8243; x 18&#8243;. User dimensions: 53&#8243; x 21&#8243; x 18&#8243;. Warranty. Lifetime Frame. 3 Years Padding.</p>
<p><a rel="nofollow" href="http://www.exerciseshop.org/gs/Valor_Athletics_2DA0061BM_Valor_Fitness_DA_6_Flat_Bench/5491/2" title="Valor Athletics 2DA0061BM Valor Fitness DA-6 Flat Bench" rel="nofollow"><b>Valor Athletics 2DA0061BM Valor Fitness DA-6 Flat Bench</b></a></p>
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