STRENGTH TRAINING Archives

  • Precision flat, two-diamond surfaced sharpener guaranteed to provide consistent, even sharpening every time
  • Two sided: Fine diamond for a razor sharp edge and Extra-Fine to polish and refine an edge
  • Sharpens knives faster than conventional stones with DMT’s monocrystalline diamond surface
  • No oil is needed-sharpen dry or with water
  • Durable construction will provide years of consistent performance and reliable service

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New Balance Women’s WR790 Trail Running Shoe

  • ACTEVA is 12% lighter than standard midsole foam with DuPont Engage for exceptional durability
  • ROCK STOP is a flexible protective layer that protects feet from rocks and shock, minimizing pressure, and dispersing shock energy
  • Ndurance is a rubber compound for maximum durability used in high wear areas
  • AT TREAD is a dual-use outsole tread combining both trail and running lug designs for on and off-road

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Product Description
A complete progressive exercise program. The total resistance is varied by inserting or removing the individual weight packets. Each variable weight comes with 5 weight packets (for example, a 5-lb. Pouch weight comes with five 1-lb. weight packs). Ideal

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Bowflex Ultimate 2 Instructional DVD + Workout

  • Still in Original Shrinkwrap!!
  • Informative DVD details the proper use of your Bowflex investment!

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  • This item does not ship to a P.O. Box, APO/FPO, or outside the 48 Mainland States.

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  • Perfect For All Basic Barbell and Dumbbell Exercises
  • Commercial 2″ x 3″ Heavy Gauge Steel Mainframe
  • Wide Base Eliminates Rocking
  • Extra-thick DuraFirm Pad
  • Assembled Dimension: 20″H x 46″L x 23″W

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9′ Rope Balance Trainer

Product Description
Flexible and versatile 2″ diameter textured poly rope is 6″ in circumference and makes an excellent beginner balance trainer for young gymnasts. Also great for a tightrope walk challenge in obstacle courses.

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Adjustable Ankle Weights

  • Heavy duty nylon cover makes for long lasting wear.
  • Adjustable to 10 lbs.
  • Easy and secure hook-and loop closure makes for quick on and off.

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  • The Mutlisports Fitness MS3200 Muscle System 3-Station Home Gym features one 200 Pound weight stack
  • Press
  • Pec Deck
  • Leg Press
  • High and Low Pulley

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Heavy Grip Hand Griper Hand Strength 350 lbs

Product Description
**SUPER SALE** 1 Pack set 350 lb Gripper Hand Grippers Top quality aluminum HAND GRIPPERS Train like the Pros, increase your grip to increase your reps. Super quality with machined aluminum and super grip at the handles. These sharp hand grippers are rated at 100, 150, 200, 250 & 300 lbs at the spring for the full set. Hand grippers are a must for strengthening your grip on all of your pulling movements. Deadlifts, rows, shrugs, pully work etc etc. These grippers are for your average lifter to your strongest lifter, 300 lb grippers are pretty tough. Add grippers to your lifting and you will pump out more reps as your hand and forearm strength will increase. Hand grippers are not to replace lifting straps totally, but to add to your grip regardless of if you use straps or not. Train like a pro and do it right. You can use these anywhere and anytime. (great when driving in traffic or watching TV

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Marcy Classic MD 859 Mid Size Bench

  • 5-Position Pad adjustment: decline, flat, incline
  • Heavy duty round steel tubing
  • Durable power coated finish
  • Leg developer: leg extension/curl

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  • Includes FREE instructional DVD
  • The movement of the weighted club shaft throughout the golf swing will increase the flexibility in your arms, shoulders, and back.
  • Ingrains the feel for swinging the golf club properly and consistently.
  • Used by more than 100 PGA TOUR Pros.
  • 34″ long and 32 oz.

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Single 1lb Seasoft Soft Pro Ankle Weight

  • Single Weight
  • Polished Lead
  • Buckle attachment

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Iron Gym Total Body Fitness Kit

  • Includes 4 strength training/exercise items! Iron Gym, Ab Straps, Rotating Push Up Bars, and Cardio Jump
  • Do pull ups, push ups, crunches, and jump rope
  • Results in 30 days! Using the kit will work your entire body
  • Cardio Jump is a ropeless jump rope, with digital counter. Use it anywhere!
  • Great value!

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Product Description
Hand Exerciser – Green (Medium) – 5lbs.
THERA-BAND Hand Exercisers strengthen grip and increase dexterity and mobility with variable resistance for hands, fingers and forearms. Microwave or freeze the non-toxic color-coded hand exercisers for hot or cold therapy. Pounds of force listed is based on 50% compression.

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Marcy Diamond Mid Size Two Piece Bench

  • Sturdy bench system for working chest, shoulders, legs, biceps, and more
  • Flat, multi-incline, and decline bench; adjustable upright crutches for holding bar
  • Includes preacher arm pad, curl bar, and leg developer with 6 roll pads
  • Deluxe seat and back pad with comfortable high-density foam
  • Measures 78 x 57 x 45 inches (W x H x D); weighs 106 pounds; 2-year warranty

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New Balance Women’s W 407

Product Description
The New Balance 407 is an excellent lightweight cushioned cross trainer that offers comfort and support for any athletic activity. Lace ‘em up and hit the gym!Breathable, durable leather upper with quick-pull lacing system, pretty tangerine detailAbzorb® cushioning in heel absorbs shock on impact and displaces energyLightweight foam midsole, solid rubber outsole provides long-wearing durability

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Single 3lb Seasoft Soft Ankle Weight

  • Single Weight
  • Cost for one ankle weight.

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  • One of today’s most popular fitness experts, Cathe Friedrich, leads this 60-minute extreme upper body workout
  • You’ll work with a variety of rep patterns, always in a controlled manner
  • Most of the rep speeds are a 2/2 count or slower (faster only when it suits the specific exercise); the rests between the exercises are moderate to keep up your endurance and maximize strength gains
  • Where included, the band exercises bring the muscle group to total exhaustion in a unique and challenging way
  • The DVD’s Premix option lets you do pre-selected, shorter versions of the workout

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Hand Gripper – Pro

  • 450 lbs pressure to close; .331″ spring diameter
  • Machine steel spring; Knurled aluminum handles
  • Handle length: 3-3/4″; Handle diameter: 3/4″
  • 1/16″ gap between spring and handle
  • 2-3/4″ distance between handles

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Best Fitness BFAB20 Semi Recumbent Ab Bench

  • Semi-recumbent ab bench designed to tighten up midsection and improve core stability
  • Upholstered back support, textured grip handles, and standard weight post
  • Adjustable-length, 2-position footrests; adjustable, 3-position upholstered seat
  • Encourages a flatter stomach, better-defined abs, well-developed obliques, and more
  • Durable powder-coated finish; measures 22 x 46 x 64 inches (W x H x D)

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New Balance Men’s MX1315 Cross-training Shoe

  • NB ZIP is strategically located struts engineered between top and bottom plates, formulated for optimal cushioning, responsiveness and durability
  • ACTEVA LITE is 24% lighter than standard midsole foam with Dupont Elvaloy and Dupont Engage for optimal compression set properties
  • Ndurance is a rubber compound for maximum durability used in high wear areas
  • Full EVA strobel board
  • ABZORB provides a superior blend of cushioning and compression set features with Dupont Engage and Isoprene rubber for the ultimate ride

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Product Description
A complete progressive exercise program. The total resistance is varied by inserting or removing the individual weight packets. Each variable weight comes with 5 weight packets (for example, a 5-lb. Pouch weight comes with five 1-lb. weight packs). Ideal

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  • Strengthen Overall Body Muscles
  • Provides a Total Body Workout
  • Develop Balance and Coordination
  • Easy for any Age and Fitness Levels

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SPRI HB5231-R Hand Xerciser

  • Effective strengthening tool for hands, fingers and forearms
  • Orange ball provides soft resistance
  • Latex-free material
  • Instruction and exercise sheet included

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Folding Meditation Bench

  • Excellent craftmanship
  • Heavy duty hinges
  • Quality fabric with comfortable padding

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Pro Fitter 3D Cross Trainer

  • Since 1985, athletes and medical experts world wide have depended on Pro Fitter for maximizing sports performance
  • Comes with Soft Ankle Board, which attaches to Pro Fitter to cover foot pads, for standing or sitting
  • Includes 4 color exercise chart covering beginner to advanced exercises
  • Comes with 29 minute instructional video
  • Two-year limited warranty

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Functional Cuff Weight Set 7 Piece Set

  • A double stitched exercise weight for the upper or lower extremities
  • Features velcro-type closures heavy-duty vinyl cover and each weight is stamped with both pounds and kilograms
  • Also features hanging hole for weight storage rack
  • Set contains 1 each 1# 2# 3# 4# 5# 7-1/2# and 10# Cuff Weight
  • 4 Lb. weight is adjustable in 1/5 Lb increments – includes 20 individual 1/2 Lb metal weights

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  • Body Solid’s Exclusive Lifetime, In-Home Warranty Provides 100% Coverage for Every Part, Including Normal Wear Items
  • 160 lb. Selectorized Weight Stack
  • Heavy Duty 12-Guage Steel Construction Provides Ultimate Strength, Function and Durability
  • Easy to Use, Space Saving, No-Cable-Change Design
  • Includes Revolving Lat Bar, Revolving Straight Bar, Ankle Strap, Ab / Triceps Strap, Total Body Workout DVD, Full Size Exercise Chart

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Igloo 75 Can Eucalyptus Wood Patio Bench Cooler

  • Weather Resistant 100% solid wood body
  • Locking safety hinge
  • Ultratherm insulation in lid and body keeps drinks cold
  • Easy to clean stain and odor reistant liner
  • Drain plug with hose for easy draining

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  • N-ergy is a resilient engineered elastomer designed to provide shock absorption and responsiveness for the optimal ride
  • Stability Web provides optimal arch support that?s both rigid and lightweight while preventing midfoot flex
  • ABZORB FL midsole foam with DuPont Engage and isoprene rubber

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10 Lb. Adjustable Ankle Weights

Product Description
Strong, durable, adjustable ankle weights. Made with soft padding for friction free comfort, no feeling of weights against the skin. One size fits most. Sold in pairs Great aerobic conditioning as well as strength training
Strong and durable
Contoured ankle design
Removable bars allow to adjust the weight
Adjustable to fit most
Sold in pairs
Quality adjustable ankle weights with touch fastener closure for secure, snug fit.
You get a total of 2 ankle weights, each adjustable up to 5 pounds each.
SHIPPING WEIGHT: 10 Lbs

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