STRENGTH TRAINING Archives

Crescendo Fitness Flat Bench

  • Flat bench for chest press, shoulder press, and more
  • Durable powder-coated, heavy-duty steel frame
  • Thick padded surface for maximum comfort
  • Works with barbell and dumbbell exercises
  • Measures 43.25 x 18.12 x 15 inches (W x H x D)

Read the rest of this entry

Crescendo Fitness Flat Bench

  • Flat bench for chest press, shoulder press, and more
  • Durable powder-coated, heavy-duty steel frame
  • Thick padded surface for maximum comfort
  • Works with barbell and dumbbell exercises
  • Measures 43.25 x 18.12 x 15 inches (W x H x D)

Read the rest of this entry

New Balance Trainer Stopwatch

  • Used For: Fitness Training, Sports Games
  • Features: LCD Display, Daily Alarm
  • Display Indicators: Stopwatch, Clock
  • Care and Cleaning: Wipe Clean With Soap and Water
  • Dimensions: 3.0 ” H x 0.5 ” W x 2.0 ” L
  • Weight: 1.6 Lb.
  • Warranty Description: 2 Year Limited Manufacturer Warranty

Read the rest of this entry

Valeo AW20 Adjustable Ankle / Wrist Weights

  • Two 10-pound adjustable weights for your ankles or wrists
  • Removable weight packs for adjustment from four to 20 pounds
  • Self-gripping closure for easy removal of weight packs
  • With adjustable metal D-ring double-strap closure system for a comfortable fit
  • Padded for comfort

Read the rest of this entry

Spartan Hand Grip

  • 3 Easy Adjustable Resistance Levels
  • Firm Grip Contour Design
  • Compact And Portable
  • Grip 5 Seconds, Release, Repeat

Read the rest of this entry

Body-Solid StrengthTech EXM2500S Home Gym

  • Consumer Magazine’s Best Buy Home Gym!
  • 210lb. Selectorized Iron Weight Stack in 10lb. Plates
  • Heavy duty steel, DuraFirm pads, No Cable Changes, Tough Finish
  • Pec Station, Press Arm, Leg Developer, High, Mid, and Low Pulleys
  • Body-Solid Lifetime Warranty on Everything Forever

Read the rest of this entry

Powerline P2X Home Gym with Leg Press

  • Leg Press Included, 2:1 Ratio
  • Upgraded version of the P1X with Functional Arms
  • 160lb. Weight Stack, upgrade to 210lb.
  • Virtually unlimited exercises with low, mid, and high pulleys
  • 10 Year Powerline Warranty

Read the rest of this entry

Captains of Crush Hand Gripper

  • The gold standard for building and testing grip strength
  • Designed to produce the quickest gains in grip strength and hand health
  • Premium materials, proprietary elements, precision manufacturing and unrivaled customer support
  • Available in ten different strengths–giving you a perfect fit
  • Designed and manufactured in the USA

Read the rest of this entry

Cathe One Pair Starter Hand Grip

  • Shape And Tone Arms
  • Use For Strength, Sport Training, Rehab
  • Durable Chrome Steel Spring
  • Soft, Firm Grip Foam Handles
  • Compact And Portable

Read the rest of this entry

Proform Ab Glider

  • Maximize core training exercises by combining two motions?circular burn and arc crunch
  • Off-the-floor ab workout ensures proper form, without injuring neck or back
  • 180-degree rotation track provides smooth lateral motion and locks in place for vertical motion
  • Strong, sturdy steel frame and track built to last a lifetime
  • Includes eating guide and two training DVDs; endorsed by Elisabeth Hasselbeck
  • 180 Degree rotation track
  • Dual Motion Training
  • Includes a eating guide and 2 DVDs
  • Provides off the floor ab workout
  • Strong and sturdy steel frame

Read the rest of this entry

BOSU Ball

  • Allows user to combine all elements of fitness: cardiovascular, toning and flexibility in unique and highly effective combinations
  • Includes BOSU balance trainer, total body workout DVD, owner’s manual and foot pump
  • Total body workout DVD (30 minutes) combines balance, cardiovascular, toning and stretching in dynamic and effective workouts
  • Sleek, compact design
  • Easy to transport and store

Read the rest of this entry

  • Home gym designed to provide challenging, muscle-building workouts in limited amount of space; ships 90% assembled and requires fastening just nine bolts
  • 11-gauge mainframe construction assures maximum strength, function, and durability; telescoping, chrome-plated, adjustable seat post for quick, smooth adjustment and proper body positioning
  • 2,200-pound tension strength, military-grade aircraft cables with swiveling ends provide durability and low maintenance; easy to use, space-saving, no-cable-change design
  • 160-pound weight stack; measures 42 by 80 by 70 inches (W x H x D); includes 48-inch lat bar, low row bar, and ab crunch harness
  • Includes limited ten-year manufacturer’s warranty on frame and one-year manufacturer’s warranty on all other parts

Read the rest of this entry

  • Airex Excercise Mats and Balance Products are soft yet firm, comfortable yet reliable
  • Airex Excercise Mats are ideal for floor routines and excercises
  • Excercise Mats can also be used in hydrotherapy pools.
  • Airex¨ exercise mats are treated with the Sanitized¨ process. This treatment ensures a permanent hygienic environment.
  • Comfortable positioning is the key to a successful physical therapy program

Read the rest of this entry

2x4basics AnySize Chair or Bench Ends, Sand

  • Build your own bench, loveseat or chair any size up to 6 feet using our AnySize Chair or Bench Ends kit and your 2×4′s
  • Assembly is simple.
  • Made of durable, maintenance free structural resin
  • Includes 2 bench end supports, hardware and assembly instructions (lumber not included)
  • Lifetime warranty

Read the rest of this entry

Reebok Balance Board

  • Includes one Balance Board & Balance Board Exercise Guide
  • Textured, Non-Slip Surface
  • Pivoting Base
  • Supports up to 300lb.

Read the rest of this entry

Total Trainer 4000-XL Home Gym

  • Lift from 4% to 69% of Your Body Weight, Oversized Castors for Easy Transport.
  • Sit-up Cuff Strap, Power Weight Bar for Adding Free Weights, Pull-up Push-up Bar.
  • Heavy Duty Squat Board, Independent Twin Handles, Dual Leg Cuffs,3 & 4 Point Pulley System and Dual Side Glide Board Pulleys.
  • FREE Strength Training DVD, Four Program Cards, Instructional Manual and Guide, Folds and Rolls for Easy Storage.
  • 1-year NO HASSLE Parts Warranty and Lifetime Roller, Rope and Pulley Warranty.

Read the rest of this entry

  • Build and Strengthen Your Arms Quickly and Easily!
  • Easy to Use. Just Grab the Handles and Turn.
  • 2 Different Exercises to Work Different Muscles.
  • Works the Inner and Outer Forearms, and the Hard to Tone Bicep Peak Area
  • Gain Explosive Arms for Golf, Baseball, Football, Tennis, Bowling, or just about any sport!

Read the rest of this entry

  • Easy to attach
  • Constructed of solid steel bar and high-polished chrome finish
  • Single chrome handle attachment for lat machine
  • Weight lifting and fitness cable attachments for working out

Read the rest of this entry

Forearm Trainer Strengthener Gripper

  • 1-5 levels of tension
  • 1-4 different size adjustments for different lengths
  • Soft resting spot for a wonderful feel

Read the rest of this entry

Total Trainer DLX-II Home Gym

  • 11 Levels of Resistance, 400 Pound User Capacity, Maximum User Height 6′ 7″.
  • Ball Bearing Rollers, Lift from 4% to 69% of Your Body Weight, Oversized Castors for Easy Transport
  • Pro AB Crunch Strap, and Power Weight Bar for Adding Free Weights.
  • Pull-up Push-up Bar, Sit-up Cuff Strap, Large Heavy Duty Squat Board, Independent Twin Handles and includes a Leg Cuff Rope Assembly.
  • 3 & 4 Point Pulley System, Dual Side Glide Board Pulleys and Lifetime Roller, Rope and Pulley Warranty.

Read the rest of this entry

Weight Stack

Product Description
Weight Stack Add-On Kit. Takes the standard weight stack to a new level of performance. Fast and simple installation make this a must-have for your plate load system.

Read the rest of this entry

  • 100+ adjustments
  • 2 springs
  • Excellent for building grip and forearm strength
  • IVANKO design
  • Heavy Duty, build grip and you can lift MORE

Read the rest of this entry

Running Twister Home Gym System

  • New-generation fitness system that offers a Triple-action, Omni-directional workout in one compact machine!
  • Low-impact cardio and core-focused action burn calories and tone your midsection!
  • Patent pending design makes your workout Fun and Easy to use, perfect for all levels of users!
  • Made with resistance coil technology, adjustable handles, and resistance bands!

Read the rest of this entry

  • This arthritis pain reliever improves finger joint range of motion.
  • Strengthen muscles around affected finger joints.
  • Increase production of fluid that lubricates joints.
  • Reduces the pain by improving overall balance of the muscles in the hands
  • Improves dexterity.

Read the rest of this entry

Reebok Thumblock Wrist Weight

  • Comfort Lock Design
  • Easy-Grip Pull Tab
  • Durable Fabric

Read the rest of this entry

Iron Gym Ab Straps

  • * Abdominal Exerciser
  • * Improves Circulation, Great for Beginners
  • * Polyester Construction
  • * Maximum Weight Limit: 300 lbs.
  • * Dimensions: 11.50 ” x 13.10 “

Read the rest of this entry

  • Prevent, reduce, or eliminate pains from your fingertips to your elbows
  • Friendly, effective training tools that are handy to use throughout the day
  • Comes with complete, easy-to-follow training program
  • From IronMind, for 20 years the world leader in grip training and grip equipment
  • Made in the USA

Read the rest of this entry

All Pro 5lb Ankle Weight

Product Description
Contour-Foam Cushioned Fit Providing Padding Against Ankle, Padded Heel Section To Protect Achilles Tendon.

Read the rest of this entry

Product Description
The Gold’s Gym® Platinum Smith rack and bench features a 4-post cage design with Smith bar. Develop quadriceps and hamstrings with the 6-roll leg developer, and exercise and build your upper body with the rotating curl yoke. The preacher pad comfortably isolates your biceps and ensures proper form while exercising your arms. Adjust the angle of your bench to give you additional exercise options and proper exercise form.

Read the rest of this entry

Heavy Grips – Set of 5: 100 to 300 lbs

Product Description
Developed for athletes who want to increase their grip strength to Heavy Grips were specifically designed to build superior hand strength Made in 50-pound increments from 100-pounds to 350-pounds so that you can train your grip similar to training any other bodypart to by increasing resistance The grips are made of cast aluminum with a knurling finish to provide an excellent grip Specifications: Material: aluminum

Read the rest of this entry

  • Ultimate exerciser that works on abs, shoulders, back, arms and more
  • Well built BUT less expensive than similar models in the market
  • 90 days warranty. Easy installation.
  • Dimensions 48 (L) x 40 (H) x 25 (W) inches. Takes up less space
  • Knee Pads are made of high grade foam and gentle for your knees during workout process

Read the rest of this entry

25 Kg Black Gym Hand Grip Strengthener

  • Black sponge grip handle.
  • Hand grip 25kg.
  • Durable Chrome Steel Spring.

Read the rest of this entry

Compression Plugin made by Cork Tiles