STRENGTH TRAINING Archives

Wai Lana Kits: Ankle Weight Kit

  • Two padded 2.5-lb ankle weights
  • Ankle Weight Workout DVD (approx. 35 minutes)
  • 90 Day Warranty

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  • Neoprene material for a soft and comfortable fit.
  • Adjustable strap to fit all body size and physique.
  • 6Lbs of ankle/wrist weights (Pair).

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Powerline P1LPX Single Stack Home Gym

  • Can upgrade more weight
  • 10 Year POWERLINE Warranty on Frame, 1 year on all other parts
  • Dimensions with Leg Press: 71″ L x 66″ W x 83″ H

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Cathe Adjustable RED Ball Hand Grip

Product Description
The Altus Cathe Adjustable RED Ball Hand Grip can help shape and tone arms using easy to adjust resistance levels. Compact and portable with a firm grip contour design, the Red ball hand grip is suitable to use for strength, sport training and rehab.

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Product Description
The Altus Cathe Ergo Wing Ankle / Wrist Weights help shape and tone legs and arms, as well as develop strength, speed and agility. Comfortable with a stylized form fitting design, these adjustable weights are great to use for walking, aerobics, boxercise, sport training and rehab.

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Product Description
The Altus Cathe Ergo Wing Ankle / Wrist Weights help shape and tone legs and arms, as well as develop strength, speed and agility. Comfortable with a stylized form fitting design, these adjustable weights are great to use for walking, aerobics, boxercise, sport training and rehab.

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  • Upper body workout bar designed to strengthen your chest, shoulders, back, arms, and more
  • Installs in doorway for pull-ups and chin-ups, or sits on floor for pushups, dips, and sit-ups
  • Sturdy steel frame mounts quickly and removes easily without tools or fasteners
  • Fits conveniently in residential doorways 24 to 34 inches wide, with 3.5-inch trim/molding
  • 5 total grip positions for versatile workouts; holds up to 300 pounds

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Wood Handgrips

Product Description
The Everlast Wood Handgrips are expedient for developing arms and wrists coupled with a classy wood finish.

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Marcy Power Booster Home Gym

  • This item ships by truck, so please include your phone number when ordering so that you can be contacted to arrange delivery.
  • This item cannot be shipped to APO/FPO locations or PO Boxes

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  • Sliding adjustable tension bar
  • Comfort foam padding
  • Heavy-duty steel springs

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Amber Sports 20-Pound Wrist and Ankle Weight

  • Removable weight packs for adjustment from 4-20 pounds
  • Self-gripping closure for easy removal of weight packs
  • Padded for comfort
  • Double strap metal D-ring closure system
  • Wrist and ankle weight has one pair

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  • User weight Capacity 300lbs
  • 150 lb weight stack included
  • 30 Day Manufacture’s Warranty

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Marcy Wedge For Forearm and Wrist

  • Exercises the forearm, wrist, and fingers
  • Builds the flexor and extensor muscles and improves grip strength
  • Provides forearm and wrist support for maximum safety and comfort
  • Two-year limited warranty
  • Variable resistance allows you to measure your progress

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Danskin Waist Trimmer Belt

  • Waist trimmer belt designed to help you lose weight
  • Preserves body heat and promotes water loss during exercise
  • High-quality neoprene construction is comfortable and lightweight
  • Velcro closure provides easy, adjustable fit for most people
  • Provides extra back support while walking or working out

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Weider Club 8980 W System Home Gym

  • Up to 175 lbs. of ResistanceDepending on the exercise and the number of vinyl weights selected, this product?s cable-and-pulley system offers up to 175 lbs. of resistance.
  • 150 lbs. of Vinyl WeightsThis system includes 150 lbs. of weights for all your muscle building exercises.
  • High Pulley (15+ exercises) and Low Pulley (40+ Exercises)Pulleys offer a much larger range of motion, which makes them very versatile so you can perform more exercises to target those harder to get areas.
  • 4-Roll Leg DeveloperBuild and develop your quads, hamstrings, glutes and hip-flexors with this 4-roll leg developer.
  • Standing Squat StationIsolates the quads, hamstrings, glutes and calves for muscle strengthening, body-toning results.

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Product Description
**SUPER SALE** 2 Pack set 150 and 200 in this set of Hand Grippers Top quality aluminum HAND GRIPPERS Train like the Pros, increase your grip to increase your reps Details: Heavy Grips Aluminum HAND GRIPPERS set of 2 150 and 200 lb grippers in this set. Super quality with machined aluminum and super grip at the handles. These sharp hand grippers are rated at 100, 150, 200, 250 & 300 lbs at the spring for the full set (this set is the 150 and 200) Hand grippers are a must for strengthening your grip on all of your pulling movements. Deadlifts, rows, shrugs, pully work etc etc. These grippers are for your average lifter to your strongest lifter, 300 lb grippers are pretty tough. Add grippers to your lifting and you will pump out more reps as your hand and forearm strength will increase. Hand grippers are not to replace lifting straps totally, but to add to your grip regardless of if you use straps or not. Train like a pro and do it right. You can use these anywhere and anytime. (great when driving in traffic or watching TV)

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  • 150 Lb. Cement Weight Stack
  • Chest Press Station & Pectoral Fly Station
  • Lat Pulldown / High Pulley
  • Seated Row / Low Pulley
  • Leg Extension / Leg Curl

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  • HEAVY Knurled Shuper hand Gripper
  • Not your Basic Super Gripper, this is the HEAVY design
  • Professional Grade
  • 100+ Adjustments
  • Resistance up to 360 lbs

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Danskin 2-Pound Pair Walking Weights

  • Two wrist weights (one-pound each)
  • Great for adding weight to your walking workout
  • Velcro closures provide a secure, snug fit
  • Design keeps the weight on the outside of the hand
  • Will fit most wrist sizes

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  • 210 lb. Selectorized Weight Stack
  • 11-Gauge 2″ x 3″ Mainframe Construction
  • Chest, Incline, Shoulder Press, Mid Row and Leg Developer Stations Incorporate the Friction Free SmoothGlide Bearing System
  • Includes Lat Bar, Revolving Straight Bar, Ankle Strap, Ab/Triceps Strap, Total Body Workout DVD, Full Size Exercise Chart and Convenient Water Bottle and Towel Holder
  • Easy To Use, Space Saving, No-Cable-Change Design

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Dynaflex Pro Sports Gyro Wrist Exerciser

  • Have fun while relieving carpal-tunnel and arthritis symptoms
  • Use as a strength and coordination builder

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Reebok Thumblock Wrist Weight

  • Comfort Lock Design
  • Easy-Grip Pull Tab
  • Durable Fabric

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Reebok Adjustable Ankle Weight

  • Two – 2.5lb. / 1.13kgs Adjustable Ankle Weights
  • Easily Adjustable from .5 – 2.5lb. Each
  • Made from heavy duty nylon blend
  • Easy hook and loop closure

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  • Hydraulic Seat Adjustments
  • Three 210Lb. Weight Stacks
  • OPTIONAL Leg Press Station adds a 4th 210Lb. Weight Stack
  • 2″ x 4″ Mainframe Construction
  • Body Solid In Home Lifetime Warranty that covers everything. Forever. Period.

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Product Description
What Is ItGripPro trainer is an extremely effective finger-hand-forearm strength and endurance trainer. It comes in 3 different levels of difficulty: Green-30lb max resistance (easier)-for lighter weight people and warming up, Black-40lb max resistance (medium) for average weight men to train with and Red 50lb max resistance (difficult) for big guys or lower rep strength training.Use ItGripPro trainer is very portable and easy to use, almost anywhere/anytime…at your desk, stuck in traffic, walking, on the treadmill, etc. Try 3 sets of 30-100 reps a couple times a week for best results over time. Its also great for stress relief.Why It’s BestWhen compared to other portable hand/forearm exercisers GripPro trainer has a great feeling in the hand and is superior to: Grip type balls-extremely boring and mostly therapeutic; metal spring devices with handles-awkward, uncomfortable and due to the fulcrum of the spring give an uneven exercise; hand held gyros-difficult to use.Who Needs ItFew people appreciate how important grip strength is. It affects your abilities in many hobbies and pastimes and your performance in most sports such as: golf, tennis, rock climbing, basketball, baseball, water skiing, jet skis, mountain bikes, extreme sports, softball, Harleys, snowmobiles, and MORE!.

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  • Easy to Use, Space Saving, No Cable Change Design
  • 9 Bolt Assembly and Pre-Cabled
  • 11-Gauge Mainframe Construction
  • 160 lb. Selectorized Weight Stack
  • Powerline Exclusive 10 Year Warranty!

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GoFit Adjustable Hand Grip

  • Resistance level may be easily adjusted with the twist of a ball in either direction
  • Heavy-duty handles are contoured for maximum comfort
  • Build finger, hand, and forearm strength
  • Perfect for stress management

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  • One pair of 2lb. ankle wrap weights
  • Easy Velcro closure for quick and secure attachment.
  • Anatomically correct design for improved fit around the ankle.
  • Made from heavy duty nylon blend

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Valeo WW2 2-Pound Wrist Weights

  • Soft and comfortable
  • Enhances all aerobic exercises
  • Weighs 1 pound each

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Stamina Bio Flex 2200 Home Gym

  • Compact home gym featuring multiple upper and lower body exercises
  • Includes two handles, lat pulldown bar, and ankle cuffs with foot support
  • Wide range of resistance options; easy-to-change resistance
  • Pulley system allows for free range-of-motion exercises
  • Padded two-toned seat cushions; wheels for easy portability

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  • Reduced resistance levels for a softer feel
  • Smoother, tack-free surface thanks to a new surface modification process
  • Made of a non-allergenic polymer that will not crack, leak, or melt
  • Can be heated to provide additional relief for arthritic and injured hands
  • Latex-free

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Wii Ankle Or Wrist Weights

  • Yoga Mat Ankle/ Wrist Weights Combo for Wi-Fit
  • Velcro Strapped Wrist/Ankle Weights
  • Wrist/ Ankle Weights Weigh About 1.5 Lbs Each
  • Not Burdensome Yet They Provide an Adequate Amount of Weight to Your Wrists or Ankles
  • (L) 10.25¿¿ x (W) 1¿¿ x (H) 3.25¿¿ each (not including velcro straps)/ 1.5 lbs each

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