Spin and Cycling Classes are available in Marin County. Visit www.bodybyxonline.com for classes and schedule. Spinning classes can be a great way to get in a vigorous workout — burning calories and keeping your muscles in shape — especially during the off-season. But you have to have a high tolerance for exercise bikes and being cooped up inside with a bunch of other sweaty people for this to be a satisfying alternative to the real thing. subscribe to my blog for regular updates on Health and fitness tips.

Tagged with: Carr • class • County • Cycling • Marin • Spin

Filed under: VIDEOS on TREADMILLS and EXERCISE BIKES

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