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	<title>Exercise Shop</title>
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	<link>http://www.exerciseshop.org</link>
	<description>Your Online Resource for all Type of Exercise Equipment</description>
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		<item>
		<title>Real Rider &#8211; Exercise Bike &#8211; CES 2010</title>
		<link>http://www.exerciseshop.org/real-rider-exercise-bike-ces-2010.html</link>
		<comments>http://www.exerciseshop.org/real-rider-exercise-bike-ces-2010.html#comments</comments>
		<pubDate>Tue, 15 May 2012 12:15:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Real]]></category>
		<category><![CDATA[Rider]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/real-rider-exercise-bike-ces-2010.html</guid>
		<description><![CDATA[While at the Startup Debut, Andy McCaskey got on the Real Rider bike to try it out. The Real Rider is an exercise bike for home or gym cardio.]]></description>
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While at the Startup Debut, Andy McCaskey got on the Real Rider bike to try it out. The Real Rider is an exercise bike for home or gym cardio.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Trip To The Gym (Oct 14 2011)</title>
		<link>http://www.exerciseshop.org/first-trip-to-the-gym-oct-14-2011.html</link>
		<comments>http://www.exerciseshop.org/first-trip-to-the-gym-oct-14-2011.html#comments</comments>
		<pubDate>Tue, 15 May 2012 12:15:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[First]]></category>
		<category><![CDATA[Trip]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/first-trip-to-the-gym-oct-14-2011.html</guid>
		<description><![CDATA[Sorry it took a while to get this out. There&#8217;s also no footage inside of the gym, unfortunately. I&#8217;m still attempting to figure out if cameras are even allowed in there. Haha]]></description>
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Sorry it took a while to get this out. There&#8217;s also no footage inside of the gym, unfortunately. I&#8217;m still attempting to figure out if cameras are even allowed in there. Haha</p>
]]></content:encoded>
			<wfw:commentRss>http://www.exerciseshop.org/first-trip-to-the-gym-oct-14-2011.html/feed</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Rower_plus.wmv</title>
		<link>http://www.exerciseshop.org/rower_plus-wmv.html</link>
		<comments>http://www.exerciseshop.org/rower_plus-wmv.html#comments</comments>
		<pubDate>Sat, 12 May 2012 14:35:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Rower_plus.wmv]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/rower_plus-wmv.html</guid>
		<description><![CDATA[Welcome to watch products introduction video from Lifespanfitness. To learn more about treadmills, exercise bikes and other fitness equipment, please feel free to visit our website:www.lifespanfitness.com.au, you will be amazed by the price and quality service we can offer.]]></description>
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Welcome to watch products introduction video from Lifespanfitness. To learn more about <a href="http://www.exerciseshop.org">treadmills</a>, exercise bikes and other fitness equipment, please feel free to visit our website:www.lifespanfitness.com.au, you will be amazed by the price and quality service we can offer.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maybe Last Week Was A Fluke (Oct. 29, 2011)</title>
		<link>http://www.exerciseshop.org/maybe-last-week-was-a-fluke-oct-29-2011.html</link>
		<comments>http://www.exerciseshop.org/maybe-last-week-was-a-fluke-oct-29-2011.html#comments</comments>
		<pubDate>Sat, 12 May 2012 14:35:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[Fluke]]></category>
		<category><![CDATA[Last]]></category>
		<category><![CDATA[Maybe]]></category>
		<category><![CDATA[Oct.]]></category>
		<category><![CDATA[Week]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/maybe-last-week-was-a-fluke-oct-29-2011.html</guid>
		<description><![CDATA[A bit back up on the weigh-in causes me to reconsider the accuracy of last week&#8217;s weigh-in.]]></description>
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A bit back up on the weigh-in causes me to reconsider the accuracy of last week&#8217;s weigh-in.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.exerciseshop.org/maybe-last-week-was-a-fluke-oct-29-2011.html/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Outstanding New Home Gym &#8211; Must See Five Minute Workout</title>
		<link>http://www.exerciseshop.org/outstanding-new-home-gym-must-see-five-minute-workout.html</link>
		<comments>http://www.exerciseshop.org/outstanding-new-home-gym-must-see-five-minute-workout.html#comments</comments>
		<pubDate>Fri, 11 May 2012 11:46:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Five]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Minute]]></category>
		<category><![CDATA[Must]]></category>
		<category><![CDATA[Outstanding]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/outstanding-new-home-gym-must-see-five-minute-workout.html</guid>
		<description><![CDATA[HEAT Gym™ is the only home fitness equipment which PROMISES its users a FULL BODY WORKOUT IN FIVE MINUTES OR LESS!!! HEAT Gym&#8217;s simple, clean, and intelligent engineering (which is also patent pending) allows this to be possible. Developed and manufactured by Footnick Enterprises, Inc. Find out more at www.heatgym.com, or www.footnick.com]]></description>
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					<embed src="http://www.youtube.com/v/a8CwMUfo5wk?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
HEAT Gym™ is the only home fitness equipment which PROMISES its users a FULL BODY WORKOUT IN FIVE MINUTES OR LESS!!! HEAT Gym&#8217;s simple, clean, and intelligent engineering (which is also patent pending) allows this to be possible. Developed and manufactured by Footnick Enterprises, Inc. Find out more at www.heatgym.com, or www.footnick.com</p>
]]></content:encoded>
			<wfw:commentRss>http://www.exerciseshop.org/outstanding-new-home-gym-must-see-five-minute-workout.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I Call This One &#8220;PackGym3&#8243; (Oct 18-19, 2011)</title>
		<link>http://www.exerciseshop.org/i-call-this-one-packgym3-oct-18-19-2011.html</link>
		<comments>http://www.exerciseshop.org/i-call-this-one-packgym3-oct-18-19-2011.html#comments</comments>
		<pubDate>Fri, 11 May 2012 11:46:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[1819]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[Call]]></category>
		<category><![CDATA[PackGym3]]></category>
		<category><![CDATA[This]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/i-call-this-one-packgym3-oct-18-19-2011.html</guid>
		<description><![CDATA[First showing off some of the package highlights, followed by my Day 3 Gym update. Day 4 has now come and gone and went better again now that my nose is cleared up]]></description>
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First showing off some of the package highlights, followed by my Day 3 Gym update. Day 4 has now come and gone and went better again now that my nose is cleared up <img src='http://www.exerciseshop.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.exerciseshop.org/i-call-this-one-packgym3-oct-18-19-2011.html/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>The beginning</title>
		<link>http://www.exerciseshop.org/the-beginning.html</link>
		<comments>http://www.exerciseshop.org/the-beginning.html#comments</comments>
		<pubDate>Mon, 07 May 2012 11:19:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Beginning]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/the-beginning.html</guid>
		<description><![CDATA[The first crew members start the Sponsor Our Spinners challange of cycling, on exercise bikes, the distance from our most northerly Lifeboat Station, Aith in the Shetlands to our most southerly St. Helier in the Channel Islands. A distance of 768.72 miles.]]></description>
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The first crew members start the Sponsor Our Spinners challange of cycling, on exercise bikes, the distance from our most northerly Lifeboat Station, Aith in the Shetlands to our most southerly St. Helier in the Channel Islands. A distance of 768.72 miles.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.exerciseshop.org/the-beginning.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When they&#8217;re not looking!</title>
		<link>http://www.exerciseshop.org/when-theyre-not-looking.html</link>
		<comments>http://www.exerciseshop.org/when-theyre-not-looking.html#comments</comments>
		<pubDate>Mon, 07 May 2012 11:16:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[looking]]></category>
		<category><![CDATA[they're]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/when-theyre-not-looking.html</guid>
		<description><![CDATA[In the summer he swims and gets walks or doggie play dates but sometimes in the winter or when there will be no time do more he gets the treadmill to keep him active. Well Mambo found a way to cheat!]]></description>
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In the summer he swims and gets walks or doggie play dates but sometimes in the winter or when there will be no time do more he gets the treadmill to keep him active. Well Mambo found a way to cheat!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.exerciseshop.org/when-theyre-not-looking.html/feed</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Buying your StairMaster StepMill 7000PT Stepper used?</title>
		<link>http://www.exerciseshop.org/buying-your-stairmaster-stepmill-7000pt-stepper-used.html</link>
		<comments>http://www.exerciseshop.org/buying-your-stairmaster-stepmill-7000pt-stepper-used.html#comments</comments>
		<pubDate>Thu, 03 May 2012 10:47:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[7000PT]]></category>
		<category><![CDATA[Buying]]></category>
		<category><![CDATA[StairMaster]]></category>
		<category><![CDATA[StepMill]]></category>
		<category><![CDATA[Stepper]]></category>
		<category><![CDATA[used]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/buying-your-stairmaster-stepmill-7000pt-stepper-used.html</guid>
		<description><![CDATA[Browse the largest selection of used fitness equipment, used exercise equipment &#038; refurbished gym equipment for your gym or home including all makes of commercial gym equipment like exercise bikes, treadmills, steppers, elliptical machines &#038; strength training machines.]]></description>
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					<embed src="http://www.youtube.com/v/IfrPXBpj2L8?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Browse the largest selection of used fitness equipment, <a href="http://www.exerciseshop.org">used exercise equipment</a> &#038; refurbished gym equipment for your gym or home including all makes of commercial gym equipment like exercise bikes, <a href="http://www.exerciseshop.org">treadmills</a>, steppers, elliptical machines &#038; strength training machines.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Breakthrough Surgery To His Spinal Cord So He Can Walk Again!!!</title>
		<link>http://www.exerciseshop.org/breakthrough-surgery-to-his-spinal-cord-so-he-can-walk-again.html</link>
		<comments>http://www.exerciseshop.org/breakthrough-surgery-to-his-spinal-cord-so-he-can-walk-again.html#comments</comments>
		<pubDate>Thu, 03 May 2012 10:47:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[again]]></category>
		<category><![CDATA[Breakthrough]]></category>
		<category><![CDATA[CORD]]></category>
		<category><![CDATA[Spinal]]></category>
		<category><![CDATA[Surgery]]></category>
		<category><![CDATA[WALK]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/breakthrough-surgery-to-his-spinal-cord-so-he-can-walk-again.html</guid>
		<description><![CDATA[Un hombre que se paralizó por completo debajo del pecho ha sido equipado con un implante que le permite estar de pie, e incluso caminar en una caminadora. Electrodos colocados junto a la médula espinal Rob Summers también le dio el control voluntario de sus caderas, rodillas, tobillos y dedos de los pies. América Sr. [...]]]></description>
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					<embed src="http://www.youtube.com/v/Y1C28Z5VK_Q?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Un hombre que se paralizó por completo debajo del pecho ha sido equipado con un implante que le permite estar de pie, e incluso caminar en una caminadora. Electrodos colocados junto a la médula espinal Rob Summers también le dio el control voluntario de sus caderas, rodillas, tobillos y dedos de los pies. América Sr. Summers, de 25 años, se rompió la espalda en un accidente de carretera y de gestión en 2006 y fue incapaz de mover los músculos debajo de la lesión, aunque mantuvo una cierta sensación. Los científicos en el Kentucky de la Médula Espinal Centro de Investigación de electrodos implantados quirúrgicamente 16 al lado de su médula espinal. A man who was completely paralysed below the chest has been fitted with an implant that allows him to stand, and even walk on a treadmill. Electrodes placed next to Rob Summers&#8217; spinal chord also gave him voluntary control of his hips, knees, ankles and toes. American Mr Summers, 25, broke his back in a hit-and-run accident in 2006 and was unable to move muscles below the injury, though he retained some feeling. Scientists at the Kentucky Spinal Cord Research Centre surgically implanted 16 electrodes next to his spinal cord.</p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Fitness Model Girls</title>
		<link>http://www.exerciseshop.org/fitness-model-girls.html</link>
		<comments>http://www.exerciseshop.org/fitness-model-girls.html#comments</comments>
		<pubDate>Mon, 30 Apr 2012 14:35:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Girls]]></category>
		<category><![CDATA[Model]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/fitness-model-girls.html</guid>
		<description><![CDATA[Arrow Fitness www.Arrow-Fitness.co.uk]]></description>
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					<embed src="http://www.youtube.com/v/eoc-jyR7Fe0?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Arrow Fitness www.Arrow-Fitness.co.uk</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TreadmillTracks Demo</title>
		<link>http://www.exerciseshop.org/treadmilltracks-demo.html</link>
		<comments>http://www.exerciseshop.org/treadmilltracks-demo.html#comments</comments>
		<pubDate>Mon, 30 Apr 2012 14:35:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Demo]]></category>
		<category><![CDATA[TreadmillTracks]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/treadmilltracks-demo.html</guid>
		<description><![CDATA[While training programs are loaded on exercise machines, RD Concepts (www.rdconcepts.biz) had the desire to simulate the actual race as close as possible. TreadmillTracks allows for the user to build a race with lengths and elevations manually entered or import files created via GPS. By utilizing a sound cable between your computer and the iFit® [...]]]></description>
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While training programs are loaded on exercise machines, RD Concepts (www.rdconcepts.biz) had the desire to simulate the actual race as close as possible. TreadmillTracks allows for the user to build a race with lengths and elevations manually entered or import files created via GPS. By utilizing a sound cable between your computer and the iFit® exercise equipment, sound waves will set the elevation and speed of <a href="http://www.exerciseshop.org">treadmills</a> or just the elevation on exercise bikes. Please refer to the exercise equipment manual to learn how to set the equipment to accept the sound waves compatible with iFit® program. The races are saved locally on your Windows computer. A user can select the race they desire to simulate. The example above is the Passavant 5K race being ran at 10 MPH with legs 9 and 14 removed to reduce the length. The runner is on the third leg with 21 seconds left of the leg and 12 minutes 59 seconds left for the race. This simulation was generated with GPS readings of the course. The GPS system exported a text file, and it was then imported by the system to generate the race. The system allows the user to enter the settings of the exercise equipment. The equipment will have a minimum and maximum incline as well as the incline increments and minimum and maximum speeds. Along with the number of times to send the tone, these settings ensure the system utilizes the capability of the exercise equipment.</p>
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		<item>
		<title>Decode the Scene GAME &#8211; Movie Soundtracks &#8211; I Don&#8217;t Understand You HD</title>
		<link>http://www.exerciseshop.org/decode-the-scene-game-movie-soundtracks-i-dont-understand-you-hd.html</link>
		<comments>http://www.exerciseshop.org/decode-the-scene-game-movie-soundtracks-i-dont-understand-you-hd.html#comments</comments>
		<pubDate>Mon, 30 Apr 2012 14:34:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Decode]]></category>
		<category><![CDATA[Dont]]></category>
		<category><![CDATA[Game]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[Scene]]></category>
		<category><![CDATA[Soundtracks]]></category>
		<category><![CDATA[Understand]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/decode-the-scene-game-movie-soundtracks-i-dont-understand-you-hd.html</guid>
		<description><![CDATA[Movie Soundtracks &#8211; I Don&#8217;t Understand You HD j.mp click to subscribe to movieclipsGames- Interactive game where you try to name the movie by listening to the audio only. Guess before the time runs out and you will watch the whole scene! This scene features the actor(s) Gary Cole, Michael McKean, Olivia Hack, Shelley Long, [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Ff69Ulg6mvI?fs=1"></param><param name="allowFullScreen" value="true"></param>
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Movie Soundtracks &#8211; I Don&#8217;t Understand You HD j.mp click to subscribe to movieclipsGames- Interactive game where you try to name the movie by listening to the audio only. Guess before the time runs out and you will watch the whole scene! This scene features the actor(s) Gary Cole, Michael McKean, Olivia Hack, Shelley Long, Henriette Mantel and Jean Smart in a movie directed by Betty Thomas from the year 1995. Join our Facebook page: j.mp Follow us on Twitter: j.mp Buy Movie: amzn.to Subscribe to Decode the Scene: j.mp sound tracks, movie sound tracks, The Brady Bunch Movie, Michael McKean, Gary Cole, Shelley Long, Olivia Hack, Henriette Mantel, Jean Smart, Betty Thomas, Mail Videos, Treadmill Videos, Comedy, Romantic Comedies, Action Thrillers, Drama, Romantic Dramas, Action &#038; Adventure, Indie Dramas, Classics, Classic Dramas, Dramas, Dramas Based on the Book, Comedies, Thrillers, movieclips, movieclipsdotcom, #AMG:V+++134313, /m/0378zn, /m/0pgjm, /m/0dn5p3, /m/02r_km, /m/02w6f7h, /m/03rwng, /m/076w60</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Exercise bike generator using a car alternator</title>
		<link>http://www.exerciseshop.org/exercise-bike-generator-using-a-car-alternator.html</link>
		<comments>http://www.exerciseshop.org/exercise-bike-generator-using-a-car-alternator.html#comments</comments>
		<pubDate>Sun, 29 Apr 2012 10:19:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[alternator]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Generator]]></category>
		<category><![CDATA[Using]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/exercise-bike-generator-using-a-car-alternator.html</guid>
		<description><![CDATA[Demonstration of a bike generator using an exercise bike, automotive alternator, 10 &#8220;AA&#8221; batteries, and a 375 Watt 12VDC to 120VDC inverter. A bank of 60 Watt incandescent and 14 Watt CFL light bulbs are lit to demonstrate energy efficiency.]]></description>
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					<embed src="http://www.youtube.com/v/JUZuwxOpXqM?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Demonstration of a bike generator using an exercise bike, automotive alternator, 10 &#8220;AA&#8221; batteries, and a 375 Watt 12VDC to 120VDC inverter. A bank of 60 Watt incandescent and 14 Watt CFL light bulbs are lit to demonstrate energy efficiency.</p>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Pet Fitness &#8220;Pets Can Be Fit Too&#8221;</title>
		<link>http://www.exerciseshop.org/pet-fitness-pets-can-be-fit-too.html</link>
		<comments>http://www.exerciseshop.org/pet-fitness-pets-can-be-fit-too.html#comments</comments>
		<pubDate>Sun, 29 Apr 2012 10:19:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pets]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/pet-fitness-pets-can-be-fit-too.html</guid>
		<description><![CDATA[&#8220;Pets Can Be Fit Too, a Dogs Weight Loss Journey&#8221; is a video compiled of coverage of weight loss and exercise even for the smallest of dogs. Fitness, nutrition and health is not just for people, obesity affects our pets and their health as well. Marlo shows us one dogs progress as she begins her [...]]]></description>
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&#8220;Pets Can Be Fit Too, a Dogs Weight Loss Journey&#8221; is a video compiled of coverage of weight loss and exercise even for the smallest of dogs. Fitness, nutrition and health is not just for people, obesity affects our pets and their health as well. Marlo shows us one dogs progress as she begins her weight loss journey. and she&#8217;s not done yet, this is only part one. Watch her progress in future videos. No animals were harmed in the making of this video.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buying your Life FItness 95Xe elliptical used?</title>
		<link>http://www.exerciseshop.org/buying-your-life-fitness-95xe-elliptical-used.html</link>
		<comments>http://www.exerciseshop.org/buying-your-life-fitness-95xe-elliptical-used.html#comments</comments>
		<pubDate>Wed, 25 Apr 2012 09:49:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[95Xe]]></category>
		<category><![CDATA[Buying]]></category>
		<category><![CDATA[Elliptical]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[used]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/buying-your-life-fitness-95xe-elliptical-used.html</guid>
		<description><![CDATA[Browse the largest selection of used fitness equipment, used exercise equipment &#038; refurbished gym equipment for your gym or home including all makes of commercial gym equipment like exercise bikes, treadmills, steppers, elliptical machines &#038; strength training machines.]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/fvQ5n1r5yF0?fs=1"></param><param name="allowFullScreen" value="true"></param>
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Browse the largest selection of used fitness equipment, <a href="http://www.exerciseshop.org">used exercise equipment</a> &#038; refurbished gym equipment for your gym or home including all makes of commercial gym equipment like exercise bikes, <a href="http://www.exerciseshop.org">treadmills</a>, steppers, elliptical machines &#038; strength training machines.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Stafford on treadmill</title>
		<link>http://www.exerciseshop.org/stafford-on-treadmill.html</link>
		<comments>http://www.exerciseshop.org/stafford-on-treadmill.html#comments</comments>
		<pubDate>Wed, 25 Apr 2012 09:48:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Stafford]]></category>
		<category><![CDATA[Treadmill]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/stafford-on-treadmill.html</guid>
		<description><![CDATA[Indy is addicted to the treadmill]]></description>
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Indy is addicted to the treadmill</p>
]]></content:encoded>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>Stamina CPS</title>
		<link>http://www.exerciseshop.org/stamina-cps.html</link>
		<comments>http://www.exerciseshop.org/stamina-cps.html#comments</comments>
		<pubDate>Sat, 21 Apr 2012 09:20:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Stamina]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/stamina-cps.html</guid>
		<description><![CDATA[For more reviews and discount : tiny.cc Customer Reviews: &#8220;Ordered this bike because I&#8217;m so busy at work these days I&#8217;m lucky if I get to the gym once a week. This exercise bike guarantees me that I can work out 2 days per week on the weekends and hopefully once or twice per week [...]]]></description>
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For more reviews and discount : tiny.cc Customer Reviews: &#8220;Ordered this bike because I&#8217;m so busy at work these days I&#8217;m lucky if I get to the gym once a week. This exercise bike guarantees me that I can work out 2 days per week on the weekends and hopefully once or twice per week at the gym gives me my minimum total of 4x week. Based on the 2 earlier reviews, I ordered this bike. I hate to put things together but they made it sound so easy. It took me an hour (I read, look it over, read some more then gulp then screw something in). Luckily it was a breeze to put it together &#8212; they make it easy by taping all the screws, tools and items on a cardboard. You can&#8217;t really lose anything unless you work at it. It took me an hour to put it together, my partner had to help a little with the spring. The bike itself is so sturdy, comfortable and wonderful, I&#8217;m in shock. It&#8217;s like using a bike at my 3000/year company-paid gym. I&#8217;m not kidding. I put in on a rug that fits perfectly in front of a TV in the master bedroom and it rides like a dream. So heavy, so sturdy. What a deal. The small screen shows you time, speed and distance, no more no less than what I desired. The bikes are much fancier at my gym, but I actually think this is just fine. I work up a sweat by turning the knob further to the right (clockwise) towards the plus sign. Simple and elegant. To clear the screen for the next day, just hold down the on button and you&#8217;ll start clean tomorrow. Also, the screen turns off by <b>&#8230;</b></p>
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		<item>
		<title>Fat Burning Exercise of The Week for Abdominals From Fat loss Lifestyle</title>
		<link>http://www.exerciseshop.org/fat-burning-exercise-of-the-week-for-abdominals-from-fat-loss-lifestyle.html</link>
		<comments>http://www.exerciseshop.org/fat-burning-exercise-of-the-week-for-abdominals-from-fat-loss-lifestyle.html#comments</comments>
		<pubDate>Sat, 21 Apr 2012 09:19:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Abdominals]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Week]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/fat-burning-exercise-of-the-week-for-abdominals-from-fat-loss-lifestyle.html</guid>
		<description><![CDATA[Train in Chicago &#8211; DarinSteen.com Train with us On Line &#8211; http Food &#8211; If you want to lose fat and gain muscle you must eat small meals with protein and veggie type carbs combined together. You must eat every 3 hours. And depending on you present condition, your metabolism, and your goal; you must [...]]]></description>
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Train in Chicago &#8211; DarinSteen.com Train with us On Line &#8211; http Food &#8211; If you want to lose fat and gain muscle you must eat small meals with protein and veggie type carbs combined together. You must eat every 3 hours. And depending on you present condition, your metabolism, and your goal; you must learn how to cycle in the right amount of starchy carbs in addition to you &#8220;protein and veggie type carb&#8221;. Mindset &#8211; You must get some leverage on yourself by having a goal, a deadline, or an event to get ready for. Everyone of our clients has a specific date that we are going to retake their body composition and their pictures. So you need to find something to shoot for. Exercise &#8211; Squat-Burpee-Push up-Rotation-Plyo Hop The exercise in the video is an amazing, unique exercise. I failed to mention in the video that you must switch legs and do a set for each leg. Do two or three sets of this exercise twice a week and watch you body fat start to melt off. It is a good idea to do this exercise at the end of your weight training routine. Make sure to do some recovery walking on the treadmill when you are done to aid in muscle recovery. If you do a cool down walk on the treadmill at the end of an intense work out your body will: 1.) Feel better 2.) Your muscles wont get as sore for the next couple of days 3.) Your muscles wont stay as sore as long 4.) You will recover from the work out faster If you have any question, please comment below in the comment section. Make the Rest of Your <b>&#8230;</b></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Kettler RE7 Recumbent Exercise Bike</title>
		<link>http://www.exerciseshop.org/kettler-re7-recumbent-exercise-bike.html</link>
		<comments>http://www.exerciseshop.org/kettler-re7-recumbent-exercise-bike.html#comments</comments>
		<pubDate>Wed, 18 Apr 2012 14:35:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Kettler]]></category>
		<category><![CDATA[Recumbent]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/kettler-re7-recumbent-exercise-bike.html</guid>
		<description><![CDATA[www.amazon.com]]></description>
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www.amazon.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Burning Workout &#8211; The BLACK FRIDAY WORKOUT! (Red Hot Metabolism)</title>
		<link>http://www.exerciseshop.org/fat-burning-workout-the-black-friday-workout-red-hot-metabolism.html</link>
		<comments>http://www.exerciseshop.org/fat-burning-workout-the-black-friday-workout-red-hot-metabolism.html#comments</comments>
		<pubDate>Wed, 18 Apr 2012 14:35:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[FRIDAY]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/fat-burning-workout-the-black-friday-workout-red-hot-metabolism.html</guid>
		<description><![CDATA[athleanx.com If you&#8217;re looking for the perfect fat burning workout for the day after Thanksgiving then you&#8217;ve got to make sure you DON&#8217;T step on the treadmill, because that won&#8217;t get it done if you&#8217;re looking to boost your metabolism. Instead, you&#8217;ve got to get BOTH your muscles and your heart working with the same [...]]]></description>
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athleanx.com If you&#8217;re looking for the perfect fat burning workout for the day after Thanksgiving then you&#8217;ve got to make sure you DON&#8217;T step on the treadmill, because that won&#8217;t get it done if you&#8217;re looking to boost your metabolism. Instead, you&#8217;ve got to get BOTH your muscles and your heart working with the same workout&#8230;.and you&#8217;ll get both an efficient total body workout as well as a more beneficial &#8220;muscle preserving&#8221; workout at the same time. Too many people think that the only way to burn fat is to hop on that treadmill that I call the road to nowhere, and unfortunately it actually isn&#8217;t even in the top five for effective fat burning exercises. AthLEAN burst conditioning is exactly what your body needs to not only preserve but actually build new lean muscle while at the same time burning stubborn fat away. It&#8217;s almost the end of the year. Ask yourself? How are you going to end your year? Are you going to start your new years resolution early and be in the best shape of your life NOW or are you going to put it off and delay getting in shape for yet another month (which will likely turn into more)? Try this AthLEAN-X Black Friday Workout by celebrity trainer Jeff Cavaliere and start seeing results right away. Then&#8230;.head over to http to grab your copy of the complete 90 day training program that is sure to have you in the burning fat, building muscle and looking like an athlete (using the same system that the guy who trains them uses!). It&#8217;s time to get AthLEAN!</p>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>E-620 Seated Fluid UBE Upper Body Exercise</title>
		<link>http://www.exerciseshop.org/e-620-seated-fluid-ube-upper-body-exercise.html</link>
		<comments>http://www.exerciseshop.org/e-620-seated-fluid-ube-upper-body-exercise.html#comments</comments>
		<pubDate>Tue, 17 Apr 2012 08:50:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[E620]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fluid]]></category>
		<category><![CDATA[Seated]]></category>
		<category><![CDATA[Upper]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/e-620-seated-fluid-ube-upper-body-exercise.html</guid>
		<description><![CDATA[www.amazon.com]]></description>
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www.amazon.com</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yes, I Can Rap Fast</title>
		<link>http://www.exerciseshop.org/yes-i-can-rap-fast.html</link>
		<comments>http://www.exerciseshop.org/yes-i-can-rap-fast.html#comments</comments>
		<pubDate>Tue, 17 Apr 2012 08:50:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Fast]]></category>

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		<description><![CDATA[Well I heard Busta Rhymes&#8217; version of Yeezy&#8217;s &#8220;HAM&#8221; and I thought it was DOPE ! So I had to drop my verse to this badly. I wrote this on the train home from university and recorded this track as soon as I got home ! ENJOY ! FOLLOW ME ON FACEBOOK: www.facebook.com Lyrics: Everybody [...]]]></description>
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Well I heard Busta Rhymes&#8217; version of Yeezy&#8217;s &#8220;HAM&#8221; and I thought it was DOPE ! So I had to drop my verse to this badly. I wrote this on the train home from university and recorded this track as soon as I got home ! ENJOY ! FOLLOW ME ON FACEBOOK: www.facebook.com Lyrics: Everybody come and listen to this Intermission of wisdom I&#8217;m spitting Cause I&#8217;m getting super fast &#8211; Flash on a villain Getting rid of every little bit of venom in my system &#8216;Cause for me to keep on living I just gotta make a killing And my music really iller &#8217;cause there ain&#8217;t nobody realer One bad Mother Focker- Mama Ben Stiller Wait a minute while I&#8217;m in it &#8217;cause I rip it like a tendon &#8216;Cause I&#8217;m running independent Gunning like a Smith &#038; Wessen. POW. POW. POW Everybody else DOWN. DOWN. DOWN Someone gimme ammo and put it up in the barrel I&#8217;m a go agro on em NOW. NOW. NOW Generally telling y&#8217;all that I am on a pedestal Yes because I did it all, Win it all till I fall. Beast Mode- I&#8217;m an animal Rapping faster than a cheetah On a treadmill popping ecky pills. Writing lyrics whether I am On a train or a bus Then jumping on a track spitting Faster than Busta Bust Never cuss &#8217;cause I;ve had enough Of people in the industry that be using Profanity as a means to act tough. SF1 is making noise with an exclamation point Never start beef but if you do I like tenderloin. And if I&#8217;m pretty hungry then you double up the order And another glass of water for I&#8217;m a Munch on this joint. Boing. Boing. Boing Got the <b>&#8230;</b></p>
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		<item>
		<title>Precor RBK 815 Commercial Series Recumbent Exercise Bike</title>
		<link>http://www.exerciseshop.org/precor-rbk-815-commercial-series-recumbent-exercise-bike.html</link>
		<comments>http://www.exerciseshop.org/precor-rbk-815-commercial-series-recumbent-exercise-bike.html#comments</comments>
		<pubDate>Fri, 13 Apr 2012 08:21:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Commercial]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Precor]]></category>
		<category><![CDATA[Recumbent]]></category>
		<category><![CDATA[Series]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/precor-rbk-815-commercial-series-recumbent-exercise-bike.html</guid>
		<description><![CDATA[www.amazon.com]]></description>
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www.amazon.com</p>
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		<title>ADVANCED JAPANESE STUDY METHODS: LESSON 1 (intermediate+ learners)</title>
		<link>http://www.exerciseshop.org/advanced-japanese-study-methods-lesson-1-intermediate-learners.html</link>
		<comments>http://www.exerciseshop.org/advanced-japanese-study-methods-lesson-1-intermediate-learners.html#comments</comments>
		<pubDate>Fri, 13 Apr 2012 08:21:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Intermediate]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[learners]]></category>
		<category><![CDATA[LESSON]]></category>
		<category><![CDATA[METHODS]]></category>
		<category><![CDATA[STUDY]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/advanced-japanese-study-methods-lesson-1-intermediate-learners.html</guid>
		<description><![CDATA[Drew here to show you some advanced methods to improve your Japanese, and fast! We can all agree that there is probably nothing more tedious than learning vocabulary. There is so much! and the more we try to cram in the more we feel we push out. Why is that?! Simple! It&#8217;s because you are [...]]]></description>
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Drew here to show you some advanced methods to improve your Japanese, and fast! We can all agree that there is probably nothing more tedious than learning vocabulary. There is so much! and the more we try to cram in the more we feel we push out. Why is that?! Simple! It&#8217;s because you are doing double the work for half the results dummy! 1 to 1 direct translation is the easiest way to overwhelm yourself and feel like you aren&#8217;t making any progress. This study method is for learners of an intermediate+ level. It should be assumed you already have a good understanding of Japanese grammar, and a decent vocabulary to work with already that you have come to by 1:1 translation. Tools required for study method: 1 pencil or pen to write with! 1 notebook to write in! 1 highlighter 1 study book/newspaper article/etc 1 nintendo ds with sonomama rakubiki jiten! (the best electronic dictionary out there) Method: 1) You come across a word you don&#8217;t know. Immediately write that word in your notebook. Write the hiragana next to the word in brackets (if applicable) 2) Switch you DS to 国語 (kokugo) so that all definitions come out in Japanese only 3) Look up the word using your DS by writing it as best as possible (ds will usually recognize the kanji as long as your stroke order isn&#8217;t ridiculously off) 4) Write the entire definition (in japanese of course) next to the word. 5) Highlight the words you do not understand or do not know yet. 6) Search up those words individually and repeat <b>&#8230;</b></p>
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		<slash:comments>14</slash:comments>
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		<item>
		<title>How to Use an Exercise Bike : How &amp; Why to Use the Spinner Exercise Bike</title>
		<link>http://www.exerciseshop.org/how-to-use-an-exercise-bike-how-why-to-use-the-spinner-exercise-bike.html</link>
		<comments>http://www.exerciseshop.org/how-to-use-an-exercise-bike-how-why-to-use-the-spinner-exercise-bike.html#comments</comments>
		<pubDate>Mon, 09 Apr 2012 07:52:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Spinner]]></category>

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		<description><![CDATA[exercisebicyclereviewsz.info Best Exercise Bicycle Reviews]]></description>
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exercisebicyclereviewsz.info Best Exercise Bicycle Reviews</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>La Prima 6inch black treadmill</title>
		<link>http://www.exerciseshop.org/la-prima-6inch-black-treadmill.html</link>
		<comments>http://www.exerciseshop.org/la-prima-6inch-black-treadmill.html#comments</comments>
		<pubDate>Mon, 09 Apr 2012 07:52:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[6Inch]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[Prima]]></category>
		<category><![CDATA[Treadmill]]></category>

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		<description><![CDATA[Walking on a treadmill with my 6inch high boots.]]></description>
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Walking on a treadmill with my 6inch high boots.</p>
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		<title>Get Rid of Love Handles (Back Fat) Exercise, Tone Lower Back &amp; Core for Small Waist &amp; Flat Stomach</title>
		<link>http://www.exerciseshop.org/get-rid-of-love-handles-back-fat-exercise-tone-lower-back-core-for-small-waist-flat-stomach.html</link>
		<comments>http://www.exerciseshop.org/get-rid-of-love-handles-back-fat-exercise-tone-lower-back-core-for-small-waist-flat-stomach.html#comments</comments>
		<pubDate>Fri, 06 Apr 2012 14:35:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[core]]></category>
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		<category><![CDATA[Flat]]></category>
		<category><![CDATA[Handles]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[Small]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Tone]]></category>
		<category><![CDATA[Waist]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/get-rid-of-love-handles-back-fat-exercise-tone-lower-back-core-for-small-waist-flat-stomach.html</guid>
		<description><![CDATA[Hi in this video I show you how you can reduce your love handles and strengthen your lower back and core. After you do your abs workout routine, flip over on your stomach and work the opposing muscles with these exercises for an overall fitter lower body. They will help you achieve a flatter, stronger, [...]]]></description>
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Hi in this video I show you how you can reduce your love handles and strengthen your lower back and core. After you do your abs workout routine, flip over on your stomach and work the opposing muscles with these exercises for an overall fitter lower body. They will help you achieve a flatter, stronger, and more toned stomach, waistline and abs muscles.Please subscribe because I have so much more to come; something helpful and of interest to everyone. Thanks so much for viewing! Please click here to go to my Facebook page and don&#8217;t forget to &#8220;like&#8221; me! www.facebook.com To purchase a YouTips4U custom-designed T-Shirt please click here: cgi.ebay.com To visit me at my blogspot, please click here: www.youtips4u.blogspot.com</p>
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		<slash:comments>25</slash:comments>
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		<title>NUTRITION FOR FAT LOSS PART 1 OF 3 &#8211; FUNK ROBERTS</title>
		<link>http://www.exerciseshop.org/nutrition-for-fat-loss-part-1-of-3-funk-roberts.html</link>
		<comments>http://www.exerciseshop.org/nutrition-for-fat-loss-part-1-of-3-funk-roberts.html#comments</comments>
		<pubDate>Fri, 06 Apr 2012 14:35:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[FUNK]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[ROBERTS]]></category>

		<guid isPermaLink="false">http://www.exerciseshop.org/nutrition-for-fat-loss-part-1-of-3-funk-roberts.html</guid>
		<description><![CDATA[Don&#8217;t miss another Nutrition or Workout video, go to www.funkrobertsfitness.com Get access to your free 4 Week Spartacus Workout Program at http Funk Roberts talk about the importance of nutrition for weight loss and fat burning. Funk just completed an 8 week transformation using his Spartacus Workout Porgram and Nutrition Plan Here are some highlights [...]]]></description>
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Don&#8217;t miss another Nutrition or Workout video, go to www.funkrobertsfitness.com Get access to your free 4 Week Spartacus Workout Program at http Funk Roberts talk about the importance of nutrition for weight loss and fat burning. Funk just completed an 8 week transformation using his Spartacus Workout Porgram and Nutrition Plan Here are some highlights of Part 1 We know how important nutrition is to fat loss. &#8211; 75-80% of fat loss success will come from your nutrition &#8211; You can&#8217;t out train a bad diet &#8211; You go on the treadmill or elliptical and burn 300 calories and then you step into the kitchen and eat a muffin or a piece of pizza and within a minute it you put those 300 calories or more back on. PHYSICALLY ACTIVE PERSON (SPARTACUS, MMA ATHLETE, WORKOUT FANATIC, ATHLETES VS SEDENTARY PERSON &#8211; More calories needed &#8211; Timing of Nutrients &#8211; Increase Carbohydrates &#8211; Increase Protein NUTRIENTS &#8211; Everything we eat provide nutrients &#8212; all foods &#8211; 6 categories of nutrients which all provide different functions &#8211; Eat proper food to get the best and most nutrients for your body &#8211; Nutrients work together MACRONUTRIENTS AND MICRONUTRIENTS MACRONUTRIENTS 1. Carbohydrates &#8212; provides energy for the body 2. Protein &#8211; rebuilds and repairs tissue and helps to build muscle and fat loss 3. Healthy Fats &#8212; part of all cells and protect internal organs and provide fat soluble vitamins 4. Water &#8212; most important nutrient for the body, 60% of the body, without any water we can only last a <b>&#8230;</b></p>
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		<title>Buying your Precor C966i Treadmill remanufactured?</title>
		<link>http://www.exerciseshop.org/buying-your-precor-c966i-treadmill-remanufactured.html</link>
		<comments>http://www.exerciseshop.org/buying-your-precor-c966i-treadmill-remanufactured.html#comments</comments>
		<pubDate>Thu, 05 Apr 2012 07:22:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VIDEOS on TREADMILLS and EXERCISE BIKES]]></category>
		<category><![CDATA[Buying]]></category>
		<category><![CDATA[C966i]]></category>
		<category><![CDATA[Precor]]></category>
		<category><![CDATA[Remanufactured]]></category>
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		<description><![CDATA[Browse the largest selection of used fitness equipment, used exercise equipment &#038; refurbished gym equipment for your gym or home including all makes of commercial gym equipment like exercise bikes, treadmills, steppers, elliptical machines &#038; strength training machines.]]></description>
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Browse the largest selection of used fitness equipment, <a href="http://www.exerciseshop.org">used exercise equipment</a> &#038; refurbished gym equipment for your gym or home including all makes of commercial gym equipment like exercise bikes, <a href="http://www.exerciseshop.org">treadmills</a>, steppers, elliptical machines &#038; strength training machines.</p>
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