GoFit Ultimate Core Wobble Board with Adjustable Base
- Premium quality wobble board with non-skid surface
- Adjustable height feature so you can increase the difficulty of your workout
- Includes “Core Performance” DVD by Mark Verstegen
- Used by personal trainers & physical therapists
- Great for users of all levels of experience
Product Description
The GoFit Ultimate Round Wobble Board is a great tool for balance, stability, rehabilitation & strength training. With the new, adjustable height feature you can now increase the difficulty of your workout. Included with the premium, extra thick wooden board with a non-skid surface is a Core Performance DVD created by Mark Verstegen from Athletes’ Performance. Mark is the author of the best-selling books titled “Core Performance” and “Core Performance Essentials”. Mark’s training methods are used by world-class athletes including Mia Hamm, Phil Mickelson, Nomar Garciaparra, Brett Favre and many others. The training DVD takes you through exercises and progressive workouts for beginners, intermediate and advanced users. The board features a molded plastic base that is screwed into the board for added safety and durability.
GoFit Ultimate Core Wobble Board with Adjustable Base
Tagged with: Adjustable • Base • Board • core • GoFit • Ultimate • Wobble
Filed under: Balance Trainers
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I’m a big fan of using a little bit of technology to work out. It’s always the little things that keep you from the consistent exercise necessary to see results [for example: push-up handles prevent wrist irritation. GoFit and others have these].
I got this wobble board for my birthday to help improve my balance and lower core muscles for a couple of sports/activities I thought it would benefit. At first I couldn’t go a full second on the pivot, but in only a few days of occasional use (it was probably more time between sessions than actual use that mattered) I became good enough to stay up 10s+. This board has a threaded pivot that can be turned to increase/decrease the pivot height, so it’ll be interesting to see how much difficulty that causes.
The board is smaller than I had expected, but it’s really not a big deal–appropriate size for standing on two feet. My one complaint is that there are occasional loud creaks that I assume are happening with the threads/base. This is one of those “little things” that might stop me from using it, because I’d rather not disturb the downstairs neighbors. I’ll report back if I can pinpoint the cause; if it is truly the board and not my floor, stay at 4 stars. 190lbs. The uncertainty is because my floors are pine wood, which by the way gets dented when you the board. I just bought a cheap $3 marble tile from Home Depot to put underneath it. Make sure it’s matte so you don’t slip everywhere, and then put a pillowcase on top of it to suppress the sound of striking the ground with the rim.
Rating: 4 / 6