Strong and Healthy Hands Kit – 3 Tools
- Helps relieve the symptoms of carpal tunnel syndrome, arthritis, repetitive stress injuries, cramping, and other problems in the hands, wrists and elbows
- Includes the basic Strong and Healthy Hands Kit plus IronMind’s Wrist-Relief Soft Weight
- Friendly, convenient training tools that are handy to use throughout the day
- Comes with complete, easy-to-follow training program
- From IronMind®, made in the USA
Product Description
Our Strong and Healthy Hands Kit is made to order for building and maintaining hand health and providing relief from arthritis, RSI, carpal tunnel syndrome, tennis/golf elbow, joint pain, and other lower-arm ailments. Our Three Tools Kit includes one IronMind 1-Minute (softer) Green EGG, one set of IronMind Expand-Your-Hand Bands, the Wrist-Relief Soft Weight, and the booklet “How To Develop Strong, Pain-Free Hands” by Randall J. Strossen, PhD: three vital training tools and one training guide for preventing, reducing, or eliminating hand, wrist, and elbow pain. The IronMind EGG strengthens and massages your hand and fingers as you squeeze–you decide how hard–working your joints and tendons and building your grip. It feels so good! The Expand-Your-Hand Bands build muscle balance and range of motion as you flex your fingers outward against the resistance of the bands–and say goodbye to tendonitis, elbow pain, and stiffness in your hands. Gently rotate and stretch your wrists with the Wrist-Relief Soft Weight to relieve the wrist-related discomfort associated with carpal tunnel syndrome, arthritis, and RSI; improve blood flow; and increase flexibility.
Strong and Healthy Hands Kit – 3 Tools
Tagged with: Hands • Healthy • STRONG • Tools
Filed under: Hand Strengtheners
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I’m pretty new to grip training, but I am a software engineer…My hands are my livelihood, and typing all day every day is a surefire way to kill your hands. I’ve just started training with IronMind products, and I can say with certainty that this kit is about as good as you can get for grip training warmups and hand extensor work.
Even if you aren’t training on grippers, the egg is substantial and provides great resistance for conditioning your hands. The bands are also great, and can help out with elbow tendon pain (I climb and do a lot of pullups, so this has helped me already).
Rating: 5 / 6