• Interval X is a great mixture of the body confusion techniques that accentuate the P90X workouts. It includes cardio for fat burning and allows you to simultaneously work your lower body for a sculpted physique and better performance
• Abs/Core Plus is a rip-your-abs-to-the core workout that includes planks, standing work, floor work and hanging work. It will get your midsection in the best shape of your life!
• Designed for people who have completed P90X or want to add more to their current routine
• Part of the P90X Plus Series
• Approximately 60 minutes long

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• Upper Plus works your whole upper body in one workout. Ripping up every muscle group of the upper body at once, you will eliminate boredom and achieve maximum results! This is intense!
• Abs/Core Plus is a rip-your-abs-to-the core workout that includes planks, standing work, floor work and hanging work. It will get your midsection in the best shape of your life!
• Designed for people who have completed P90X or want to add more to their current routine
• Part of the P90X Plus Series
• Approximately 60 minutes long

Read the rest of this entry