• Advanced level martial arts/yoga fusion training
• Excellent fitness DVD for complete range of motion and overall fitness gains
• These carefully chosen techniques from the Budokon System will teach you to address areas of weakness and limited range while cultivating kinetic chains of energy and seamless transitions
• running time 50 minutes

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• Air Resistance Plus a Patented Magnetic Resistance System;
• Air Cooling Directional Vents; 8 Levels of Intensity;
• Large LCD Console; Tracks Speed, Total Strokes, Lapsed Time, Strokes Per Minute, Distance, Calories, Heart Rate and Displays Time of Day
• Folds for Storage; Folded Footprint: 16″ x 22″ x 59″ in Height; 16″ x 66″ Assembled Footprint
• 250 Pound User Capacity

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