Product Description
Tired of those “thunder thighs”? Watch those flabby inner thighs tighten in a way you never thought possible. Your outer thighs, knees and calves will take on a shape that will having you shopping for shorts come summer! 20 minutes is all it takes!

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  • Three DVD Gym Style set includes Gym Style Legs; Gym Style Chest & Triceps; Gym Style Back, Shoulders & Biceps
  • Both traditional and non-traditional exercises will help strengthen and firm even the most stubborn areas
  • The workouts will use a wide variety of weight ranges and rep patterns in a controlled manner
  • Rotate workouts, one DVD per week, for the ultimate in total body training
  • The DVD’s Premix options lets you do pre-selected, shorter versions of the workout

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  • Don’t Wait to Shape Up Your Legs for Mini Skirt and Bikini
  • Easy Exercise Series – Staying in Shape and Watching TV at the Same Time
  • Portable to Carry Around
  • Small Enough for Storage
  • Set a Goal for yourself to Tone Up Your Sexy Legs

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  • To do this workout, you need a 6 ft Resistance band as well as a step, an adjustable barbell, stability ball, and various weighted dumbbells
  • One of the most popular fitness experts, Cathe Friedrich, leads this comprehensive 67-minute workout that focuses on the use of compound and isolation exercises to target the legs, glutes, and buttock area
  • Both traditional and non-traditional exercises will help strengthen and firm even the most stubborn areas
  • This workout will use a wide variety of weight ranges and rep patterns in a controlled manner
  • The DVD’s Premix option lets you do pre-selected, shorter versions of the workout

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