Learn about the unique Polar feature, Polar Sport Zones, in this brief video. This feature provides an easy way to set and monitor intensity during training. Full transcript: Hi. I’m Chris with Polar USA. Welcome to another installment in our series Polar Unique Features. Today I’m going to introduce you to the Polar SportZone feature. This feature provides an easy way to set and monitor intensity during training. It’s also a great way to follow training plans found on www.polarpersonaltrainer.com. The Polar SportZones are primarily used by runners and cyclists but can be used for any cardio exercise. The SportZone training is divided into five zones and is based on individual maximum heart rate. This feature is available on select Polar products. Today were going to show you how Polar SportZone works while running. Dave is going to start his training today on the treadmill with his Polar RS300X wrist unit. Before he started training, Dave performed a Polar fitness test with the OwnIndex feature. OwnIndex provides him with his VO2 max and heart rate max values. This test will produce accurate SportZones that are set to his individual fitness level. You can find out how to perform the Polar fitness test by viewing our Polar OwnIndex video at www.youtube.com/polarusa. As Dave gets started with his training session, he warms up by running in SportZone 1. His intensity level is very low. This is also the zone during the recovery stage of the heavy interval work. Zone 1 is 50 …
Product Description You don’t want a clunky, awkward-looking heart rate monitor, and you also don’t want to do the same darn workout every day. Feast your eyes (and your cross-training soul) on the Polar FT 80 Heart Rate Monitor. Polar made this fitness watch with sleek, eye-pleasing style. This monitor also helps with your running, weight-lifting, and cross-training workouts. The FT 80 gives feedback on how long to rest between your lifting sets, shows calories burned, and provides an alarm to let you know when you’re above or below your target zones. Store up to 100 exercise files, and use the included Polar FlowLink to connect to the polar personal trainer site for workout reviews and suggestions.
Product Description Polar® FT1 HEART RATE MONITOR :: If timing really is everything, imagine how essential knowing your heart rate is? Stay on track with the Polar'reg; FT1 Heart Rate Monitor. Compact, convenient, and easy to use, with digital displays of your vital workout data. Not only will you stay on target, youll never miss a beat again.
Heart rate monitor shows fitness progress based on heart rate
Wrist unit displays calories burned and includes comfortable textile transmitter plus coded heart rate transmission to avoid cross-talk
Automatic age-based target zone automatically determines heart rate target zone limits according to age-based maximum heart rate
Polar OwnCal calculates number of calories burned during training, during individual sessions and cumulatively over time
Polar OwnCode (5kHz) coded heart rate transmission automatically locks in code to transmit heart rate to training computer, preventing interference from other training computers
Product Description The Polar RS300X enables athletes to train at the right intensity and improve their performance through core metrics such as heart rate, speed, distance, pace, and calorie burn. Advanced features include Polar’s exclusive OwnZone feature for individualized zone training by heart rate or pace, a fitness test, and auto lap splits, which display average heart rate, pace and distance per lap. Athletes can easily review up to 16 past workout files to check their progress and ensure they’re staying on track with their fitness or training plan.
Product Description The Polar RS and RS SD were made for goal oriented runners who want to prepare for their first running event or who want to enhance their running experience For limited time only It comes with free Polar cinch bag with purchase
Product Description The Polar RS800CX Heart Rate Monitor works with Polar?s WearLink+ transmitter and all WIND sensors (sold separately) to compile accurate training statistics while you run or bike. The RS800CX not only records your heart rate, it can also log distance, time, calorie expenditure, elevation, and speed. Upload these training stats to your computer using Polar?s ProTrainer 5 software (sold separately) so you can analyze your progress and make adjustments to your training regimen.
Product Description Get a training partner that won’t talk and will tell you everything you need to know about your training runsthe Polar RS200sd Heart Rate Monitor. Not only can you track your heart rate zones throughout your run, you can combine this with speed and distance data as the included S1 foot pod tracks these important functions. Use the Event Countdown Timer to track your progress up to your next race. After a hard run, jump in the water for a quick swim and leave the RS200sd on as it’s water resistant up to 50 meters.
Product Description Polar FS3c Training Computer Workout Summary. For beginners who want a workout summary after every training session. Features: Shows heart rate on large and easy-to-read display Helps improve your fitness with age-based heart rate target zone Displays a summary of your latest workout Offers one-button functionality and coded heart rate transmission to avoid cross-talk Backlight Date and weekday indicator Display text in English Time of day (12/24h) Water resistant – 50m Body measurement features: Automatic age-based target zone – bpm Average and maximum heart rate of training Heart rate – bpm HR-based target zones with visual and audible alarm Manual target zone – bpm Polar OwnCode (5kHz) – coded transmission Recording features: Training files (with summaries) – 1 Training features: HeartTouch – button-free operation of wrist unit Contents: Polar FS3c training computer Polar T31 coded transmitter Manual
Reliable Polar brand with ECG accurate heart rate. Train at the right intensity with Polar sport zones
Recreational athletes with performance or event goals .Main activities are running, cycling, mountain biking and fitness training .Anybody who wants to track running speed and distance. All Available through included GPS Sensor
Compatible with PolarPersonalTrainer.com . Gives personal training guidance and enables you to analyze training and stay motivated. Easy data transfer with optional FlowLink device
Polar sport zones, Interval trainer (HR, pace, distance) guided workouts
Provides speed and distance for running, cycling and cross-training
Product Description Athletes who train by running and those who are getting their first heart rate monitor watch will be well-served by the Polar RS100. The watch-based OwnZone program optimizes your fitness by determining your target heart rate and letting you know the level of intensity for each individual workout. You can track your average heart rate, lap times, and even how many calories you’re burning as you go. If you’d like to get a little more out of each workout, than the RS100 is the answer.
